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BrianK M60

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About Me
Started running in the 80's, however did not run well, restarted last year (2008) still slow. Then I joined Reading Joggers early 2009 and nearly every run is a pb, what a difference the right training makes, plus the support and advice of experienced runners is invaluable. Really enjoying running for the first time and can see now how it can be addictive.
Update - 2013 - Still running, still getting faster :) Update - 2019 - Still running, still getting faster (just) Still enjoying 😜
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Recent Blogs
Friendly Local Race Jun 2019
Add a title here Jul 2013
PB Shinfield 10k 2009 May 2009
Recent Training
14th May
General 11.9mi 1:38:07
14th May
General 4.3mi 15:07
13th May
General 0.8mi 34:10
9th May
General 24.3mi 5:29:04
6th May
General 0.7mi 32:35
12 Month Benchmarks Run Bike
Mile 5:49 1:38
5k 18:54 6:40
5mi 30:36 29:47
10k 38:01 37:45
10mi 1:03:40 1:21:46
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Followers (1)
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