Sun 11th Sep 2022 at 5:50pm by Serendippily
Run > Progressive
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Time
31:21
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Miles 3.00
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Min/mi 10:27
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Pacing
90.7%
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WAVA
51.43
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Stride(cm)
92
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Cals
287
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Cadence
167
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BPM
144
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%MHR
84.4
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B/mi 1500
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Asc(m)
159
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Hillscore
7
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Surface
Road
Well done
Fab pic
Great photo
Nice