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Tue 18th May 2021 at 5:00pm by Serendippily

Walk > General
  • Time
    13:50
  • Miles
    0.64
  • Min/mi
    21:37
  • Stride(cm)
    67
  • Cals
    119
  • Cadence
    112
  • BPM
    131
  • %MHR
    76.8
  • B/mi
    2823
  • Asc(m)
    35
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Walk back from shops
The rain cheered up my violas

Split Summary
===
1) 0.64m - 13:50(21:33/m) 131/141bpm [2823b/mi] 119cal 2.78/3.67mph
13:50
Sombrero
Ooooh nice colours.
Autumnleaves
Your photo matches the new walking purple :)
Serendippily
I noticed that :-)

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:12 1:12 19:06 141 139-141 2693 109 104-110 11/16
0.13 2:37 1:25 22:44 130 121-137 2955 109 102-118 9/2
0.19 4:09 1:32 24:31 116 112-120 2843 110 104-118 0/5
0.25 5:52 1:43 27:36 113 110-116 3118 112 100-118 4/1
0.31 7:10 1:18 20:47 131 119-137 2722 114 110-118 6/2
0.38 8:25 1:15 19:54 136 136-136 2706 117 116-118 4/1
0.44 9:39 1:14 19:44 136 135-136 2684 114 110-118 0/5
0.50 10:54 1:15 19:57 135 135-135 2693 113 112-114 8/7
0.56 12:12 1:18 20:53 135 135-135 2818 112 108-114 2/9
0.63 13:31 1:19 21:04 135 135-135 2844 110 108-112 5/6
0.64 13:50 19 20:01 135 135-135 2702 110 110-110 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    131 avge / 141 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 7.3% 23:57

  • Cadence Distribution

    112 avge / 118 max Stride Length: 67cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:57 19:54 More
    800m 10:48 21:43 More
    1km 13:25 21:35 More

Photos



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