Hi ,
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Ian Williams aka Fetch

Sombrero M40

About
Race Times
All Races
Mileage
Training
Sombrero supports Fetcheveryone! Find out how here
Clowne RRC

  • Races
    212

  • Miles
    11525

  • Miles
    3

  • Miles
    444

  • WAVA
    66.52%

  • Mile
    6:16

  • 5k
    20:45

  • 5M
    32:46

  • 10k
    40:22

  • 10M
    1:13:54

  • Half
    1:37:57

  • 20M
    2:56:40

  • Mara
    3:55:54
Describe your ideal run, ride or swim.
Trails. Either alone or with friends. Cake after.
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What's the biggest challenge that awaits you?
Endure24 - I'm crapping it a bit. UPDATE - smashed it. Next challenge is yet to be decided.
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What's your favourite thing about Fetcheveryone?
The people I've met, but I bloody love the training log and forums.
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How do you pick yourself up when you need to?
That's a tough one to answer. :-( Depends.
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What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Build it up slowly and try lots of different things - i.e. runners - try offroad, road, with a club, on your own, intervals, fartlek, fancy dress, parkrun, a local race, a big race etc etc.
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About Me

I like bananas.

Got to duck under 20 minutes for 5K before I die.

Well, I don't really need to as I just like running....but a 5K PB would be nice.

Current Status

answers to the name of Aloysius Gruntfuttock, has an invisible goat called Simon, and believes young offenders should wear top hats.

Groups

This user is a member of 100 Marathon Challenge, 100 miles a month in 2011, 100 miles in a month? The 2016 group, 1000 in 2011, 700 miles in 2012, 700 miles in 2014, 700 Miles in 2015, 700 miles in 2016, 700 Miles in 2017, 700 miles in 2018, Conquercise Game, Cotton Fetch Shirts, Fetch Secret Santa 2013, Fetch Secret Santa 2014, Fetch Secret Santa 2015, Fetch Secret Santa 2016, Fetch Secret Santa 2017, FSS 2018, God Botherers Prayer Chain, God Botherers Union, GPS Users, Healthy eating., NoMansLand (20-25min) 5k runners, sheffield the REAL best city for runners, smiley codes, Sub 3:45 Marathon Group, Ultramarathoners, VMLM 2015 - Runners, Yorkshire Fetchies

2019 Targets


  • RUN
    700

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