Sombrero M40
Follow
-
Races
182 -
Miles
10891 -
Miles
3 -
Miles
444 -
WAVA
66.52% -
Mile
6:16 -
5k
20:45 -
5M
32:46 -
10k
40:22 -
10M
1:13:54 -
Half
1:37:57 -
20M
2:56:40 -
Mara
3:55:54
About Me
I like bananas.
Got to duck under 20 minutes for 5K before I die.
Well, I don't really need to as I just like running....but a 5K PB would be nice.
Got to duck under 20 minutes for 5K before I die.
Well, I don't really need to as I just like running....but a 5K PB would be nice.
Race Standard
Whippet (52)
Current Status
answers to the name of Aloysius Gruntfuttock, has an invisible goat called Simon, and believes young offenders should wear top hats.
Planned Races
| 12 May 18 | Dukeries 30 |
| 30 Jun 18 | Endure 24hr |
Groups
This user is a member of 100 Marathon Challenge, 100 miles a month in 2011, 100 miles in a month? The 2016 group, 1000 in 2011, 700 miles in 2012, 700 miles in 2014, 700 Miles in 2015, 700 miles in 2016, 700 Miles in 2017, 700 miles in 2018, Conquercise Game, Cotton Fetch Shirts, FERC, Fetch Secret Santa 2013, Fetch Secret Santa 2014, Fetch Secret Santa 2015, Fetch Secret Santa 2016, Fetch Secret Santa 2017, God Botherers Prayer Chain, God Botherers Union, GPS Users, Healthy eating., NoMansLand (20-25min) 5k runners, sheffield the REAL best city for runners, smiley codes, Sub 3:45 Marathon Group, Ultramarathoners, VMLM 2015 - Runners, Yorkshire FetchiesMember of the Month
Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets £60 of goodies from our lovely sponsor!Click here to nominate | See current nominees
sponsored by
Use RVFE10 for a 10% discount!
Do You Know This User?
You can now collect virtual stickers for each Fetchie you've met in real life.Add this Fetchie to your stickerbook
| Dist | Race | Best | Pace | WAVA | Races | 2008 | 2009 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1mi | Festival of Miles One Mile race1mi | 6:16 | 6:16 | 61.72 | 1 | 6:16 | |||||||||
| 2km | Wedding Day Run (2K time trial)2km | 7:53 | 6:21 | 59.75 | 1 | 7:53 | |||||||||
| 3km | Westfield Sheffield Fun Run3km | 11:03 | 5:56 | 66.39 | 1 | ||||||||||
| 4.2km | Sherunsheruns 4.2K time trial4.2km | 17:43 | 6:47 | 61.85 | 1 | 17:43 | |||||||||
| 5km | Concord Parkrun #705km | 20:45 | 6:41 | 63.90 | 115 | 21:05 | 20:45 | 21:11 | 21:11 | 21:41 | 21:38 | 22:36 | 24:27 | ||
| 4.5mi | Kimmy Kanter4.5mi | 39:37 | 8:48 | 50.50 | 1 | 39:37 | |||||||||
| 5mi | Killamarsh Kestrels 55mi | 32:46 | 6:33 | 65.10 | 2 | 43:10 | |||||||||
| 5.3mi | Handsworth Hobble5.3mi | 45:11 | 8:36 | 52.05 | 2 | 48:45 | 45:11 | ||||||||
| 5.5mi | Whirlow farm trail race5.5mi | 49:35 | 9:01 | 47.37 | 1 | ||||||||||
| 6mi | Rother Valley Trail Run6mi | 45:49 | 7:38 | 57.25 | 1 | 45:49 | |||||||||
| 10km | Nike Barnsley 10K10km | 40:22 | 6:30 | 66.52 | 15 | 42:44 | 44:40 | 49:52 | 45:55 | 47:19 | |||||
| 6.3mi | Maltby Memorial Race6.3mi | 50:46 | 8:03 | 56.32 | 1 | 50:46 | |||||||||
| 9mi | Norton 99mi | 1:06:33 | 7:24 | 60.04 | 2 | 1:09:35 | 1:06:33 | ||||||||
| 10mi | Great South Run10mi | 1:13:54 | 7:23 | 62.46 | 6 | 1:23:50 | 1:14:31 | 4:13:03 | 1:13:54 | ||||||
| 13.1mi | Worksop Half Marathon13.1mi | 1:37:57 | 7:29 | 60.56 | 15 | 1:37:57 | 1:55:34 | 1:42:03 | 1:46:53 | 1:51:18 | 1:50:36 | ||||
| 15mi | Killamarsh Kestrels Three Lake Classic15mi | 2:09:09 | 8:37 | 52.59 | 2 | 2:09:09 | |||||||||
| 30km | Belper Rugby Rover30km | 3:19:26 | 10:42 | 44.36 | 1 | 3:19:26 | |||||||||
| 20mi | East Hull 2020mi | 2:56:40 | 8:50 | 53.73 | 3 | 3:06:47 | 2:56:40 | 3:06:06 | |||||||
| 21mi | Grindleford Gallop21mi | 3:56:52 | 11:17 | 41.15 | 1 | 3:56:52 | |||||||||
| 26.2mi | White Peak Marathon26.2mi | 3:55:54 | 9:00 | 52.96 | 6 | 3:55:54 | 4:08:59 | 3:58:19 | |||||||
| 40mi | ULTRArace.Peaks40mi | 7:55:30 | 11:53 | 40.15 | 1 | 7:55:30 |
2018 |
Date | Result | WAVA |
| Rother Valley parkrun | 14 Apr | 28:36 | 48.45% |
| Sheffield Half Marathon | 8 Apr | 1:50:36 | 56.67% |
| Rother Valley parkrun | 7 Apr | 27:27 | 50.48% |
| East Hull 20 | 25 Mar | 3:06:06 | 52.26% |
| Rother Valley parkrun | 17 Mar | 29:20 | 47.24% |
| Rother Valley parkrun | 24 Feb | 31:16 | 44.32% |
| Rother Valley parkrun | 17 Feb | 30:29 | 45.45% |
| Poolsbrook parkrun | 10 Feb | 28:08 | 49.25% |
| Rother Valley parkrun | 6 Jan | 29:11 | 47.48% |
| Gedling parkrun | 1 Jan | 27:03 | 51.22% |
| Colwick parkrun | 1 Jan | 24:27 | 56.67% |
2017 |
Date | Result | WAVA |
| Poolsbrook Christmas Day parkrun #92 | 25 Dec | 24:56 | 55.57% |
| Rother Valley parkrun | 23 Dec | 26:37 | 52.06% |
| Rother Valley parkrun | 9 Dec | 24:02 | 57.65% |
| Percy Pud | 3 Dec | 47:19 | 60.95% |
| Birkenhead parkrun | 25 Nov | 29:38 | 46.76% |
| Rother Valley parkrun | 18 Nov | 23:32 | 58.88% |
| Rother Valley parkrun | 4 Nov | 24:13 | 57.22% |
| Rother Valley parkrun | 28 Oct | 26:43 | 51.86% |
| Rother Valley parkrun | 14 Oct | 23:13 | 59.68% |
| Goose Fair 10k Gallop | 8 Oct | 50:26 | 57.18% |
| Rother Valley parkrun | 7 Oct | 22:45 | 60.91% |
| Rother Valley parkrun | 16 Sep | 26:11 | 52.92% |
| Rother Valley parkrun | 2 Sep | 24:55 | 55.61% |
| Isle of Wight Half Marathon | 20 Aug | 1:53:32 | 55.21% |
| Fareham parkrun | 19 Aug | 24:17 | 57.06% |
| Rother Valley parkrun | 12 Aug | 24:07 | 57.45% |
| Clumber Park parkrun | 8 Jul | 25:53 | 53.13% |
| Barnsley parkrun | 24 Jun | 24:11 | 56.87% |
| Ulley Res Five | 21 Jun | 43:10 | 52.66% |
| Rother Valley parkrun | 17 Jun | 26:01 | 52.86% |
| Rother Valley parkrun | 10 Jun | 26:15 | 52.39% |
| Rother Valley parkrun | 3 Jun | 23:15 | 59.15% |
| Brierley Forest parkrun | 29 Apr | 22:55 | 60.01% |
| Rushmoor parkrun | 22 Apr | 23:11 | 59.32% |
| Parkrun Lodz | 15 Apr | 26:02 | 52.83% |
| Sheffield Half Marathon | 9 Apr | 1:51:18 | 55.86% |
| Rother Valley parkrun | 8 Apr | 28:15 | 48.68% |
| Rother Valley parkrun | 11 Mar | 28:19 | 48.57% |
| Rother Valley parkrun | 4 Mar | 22:36 | 60.85% |
| Rother Valley parkrun | 21 Jan | 23:15 | 59.15% |
| Clumber Park parkrun #180 | 1 Jan | 24:31 | 56.10% |
| Poolsbrook parkrun | 1 Jan | 24:00 | 57.30% |
2016 |
Date | Result | WAVA |
| Concord parkrun, Sheffield | 25 Dec | 23:22 | 58.86% |
| Rother Valley parkrun | 24 Dec | 24:13 | 56.79% |
| Rother Valley parkrun | 10 Dec | 22:23 | 61.44% |
| Netley Abbey parkrun | 12 Nov | 25:31 | 53.90% |
| National XC Relays | 5 Nov | 24:08 | 56.99% |
| Worksop Half Marathon | 30 Oct | 1:46:53 | 58.17% |
| Rother Valley parkrun | 29 Oct | 26:06 | 52.69% |
| Brierley Forest parkrun | 24 Sep | 26:26 | 52.03% |
| Rother Valley parkrun | 6 Aug | 33:05 | 41.57% |
| Lee-on-the-Solent parkrun | 30 Jul | 23:21 | 58.90% |
| Rother Valley parkrun | 16 Jul | 24:30 | 55.71% |
| Endure 24 | 11 Jun | 0.00% | |
| Rother Valley parkrun | 21 May | 21:38 | 63.09% |
| Poolsbrook parkrun #6 | 7 May | 22:14 | 61.39% |
| Poolsbrook parkrun #5 | 30 Apr | 22:09 | 61.62% |
| Lee-on-the-Solent parkrun | 23 Apr | 22:28 | 60.75% |
| Rother Valley parkrun | 16 Apr | 22:05 | 61.81% |
| Rother Valley parkrun | 9 Apr | 22:16 | 61.30% |
| Rother Valley parkrun | 19 Mar | 27:10 | 50.24% |
| Rother Valley parkrun | 5 Mar | 25:12 | 54.16% |
| Sheffield Castle parkrun | 27 Feb | 23:10 | 58.92% |
| Rother Valley parkrun | 13 Feb | 22:31 | 60.62% |
| Rother Valley parkrun | 23 Jan | 28:32 | 47.84% |
| Graves parkrun | 16 Jan | 24:34 | 55.56% |
| Rother Valley parkrun | 2 Jan | 23:58 | 56.95% |
2015 |
Date | Result | WAVA |
| Concord parkrun | 25 Dec | 27:49 | 49.07% |
| Sherwood Pines parkrun | 19 Dec | 24:13 | 56.36% |
| Sherwood Pines parkrun | 7 Nov | 23:57 | 56.99% |
| Rother Valley parkrun #108 | 24 Oct | 25:23 | 53.77% |
| Frimley Lodge parkrun | 26 Sep | 24:52 | 54.89% |
| Rother Valley parkrun #103 | 5 Sep | 22:48 | 59.87% |
| Bromley parkrun #294 | 29 Aug | 22:42 | 60.13% |
| Rother Valley parkrun #97 | 11 Jul | 26:00 | 52.11% |
| Rother Valley parkrun #96 | 4 Jul | 26:14 | 51.65% |
| Endure24 | 13 Jun | 0.00% | |
| Rotherham parkrun | 6 Jun | 23:52 | 56.77% |
| Handsworth Hobble | 2 Jun | 45:11 | 52.05% |
| Southsea parkrun | 30 May | 22:18 | 60.76% |
| Askern 10KM | 20 May | 45:55 | 61.42% |
| Rother Valley parkrun #90 | 16 May | 21:41 | 62.49% |
| Maltby Memorial Race | 6 May | 50:46 | 56.32% |
| Doncaster parkrun | 2 May | 23:42 | 57.17% |
| London Marathon | 26 Apr | 3:58:19 | 53.27% |
| Rother Valley parkrun | 18 Apr | 23:59 | 56.49% |
| Bracknell parkrun #1 | 4 Apr | 25:36 | 52.93% |
| East Hull 20 | 22 Mar | 2:56:40 | 53.73% |
| Hillsborough parkrun | 14 Mar | 21:57 | 61.73% |
| Rother Valley parkrun | 7 Mar | 22:02 | 61.49% |
| Rother Valley parkrun #82 | 21 Feb | 22:07 | 61.26% |
| Rother Valley parkrun #81 *valentine* | 14 Feb | 22:29 | 60.26% |
| Rother Valley parkrun #78 | 17 Jan | 22:59 | 58.95% |
2014 |
Date | Result | WAVA |
| Gosport Half Marathon | 16 Nov | 1:42:03 | 59.98% |
| Rother Valley parkrun | 1 Nov | 21:47 | 62.20% |
| Great South Run | 26 Oct | 1:13:54 | 62.46% |
| Clumber Park parkrun #66 | 11 Oct | 21:55 | 61.82% |
| Rother Valley parkrun #65 | 27 Sep | 21:11 | 63.96% |
| Rother Valley parkrun | 20 Sep | 24:05 | 56.26% |
| Chesterfield Half Marathon | 14 Sep | 1:43:24 | 59.19% |
| Rother Valley parkrun | 6 Sep | 21:50 | 62.06% |
| Rother Valley parkrun #61 | 23 Aug | 27:09 | 49.90% |
| Belper Rugby Rover | 17 Aug | 3:19:26 | 44.36% |
| Rother Valley Parkrun #59 | 2 Aug | 21:25 | 63.26% |
| Prince In The Park | 23 Jul | 22:20 | 60.22% |
| Reading parkrun #234 | 19 Jul | 22:37 | 59.46% |
| Doncaster Town Centre 5K | 16 Jul | 21:34 | 62.36% |
| Rother Valley Parkrun #56 | 12 Jul | 22:01 | 61.08% |
| Rother Valley Parkrun #54 | 28 Jun | 22:10 | 60.67% |
| Kimmy Kanter | 10 Jun | 39:37 | 50.50% |
| Clumber Park Parkrun #50 | 7 Jun | 22:50 | 58.90% |
| Handsworth Hobble | 3 Jun | 48:45 | 47.88% |
| Rothervalley Park Run | 31 May | 40:28 | 33.23% |
| Rother Valley Parkrun #49 | 10 May | 23:48 | 56.51% |
| Festival of Miles One Mile race | 6 May | 6:16 | 61.72% |
| Sheffield Festival of Athletics 10K | 12 Apr | 49:52 | 56.13% |
| Rother Valley Parkrun #44 | 22 Mar | 25:56 | 51.86% |
| Rother Valley Parkrun #36 | 25 Jan | 40:28 | 33.23% |
| Rother Valley Parkrun #35 | 18 Jan | 25:38 | 52.47% |
2013 |
Date | Result | WAVA |
| Mansfield Christmas parkrun #65 | 25 Dec | 23:48 | 56.51% |
| Rother Valley Parkrun | 30 Nov | 21:55 | 61.36% |
| Rother Valley Parkrun #26 | 16 Nov | 22:02 | 61.04% |
| Brooks HellRunner™: Hell up North | 2 Nov | 4:13:03 | 18.10% |
| Rother Valley Parkrun #23 | 26 Oct | 24:50 | 54.16% |
| Rother Valley parkrun #22 | 19 Oct | 29:07 | 46.19% |
| Rother Valley Parkrun #19 | 28 Sep | 26:09 | 51.43% |
| Rother Valley Parkrun | 14 Sep | 44:43 | 30.08% |
| Rother Valley parkrun #15 | 24 Aug | 28:41 | 46.89% |
| Rother Valley parkrun #6 | 22 Jun | 21:11 | 63.03% |
| Rotherham parkrun | 8 Jun | 22:26 | 59.52% |
| Rother Valley parkrun #3 | 25 May | 23:30 | 56.81% |
2012 |
Date | Result | WAVA |
| Clowne Half Marathon | 25 Nov | 1:55:34 | 52.18% |
| Hellrunner: Hell Down South | 10 Nov | 1:56:26 | 39.05% |
| Concord Parkrun #70 | 14 Jul | 20:45 | 63.90% |
| Sheffield Hallam Parkrun | 23 Jun | 21:31 | 61.62% |
2011 |
Date | Result | WAVA |
| ULTRArace.Peaks | 21 Aug | 7:55:30 | 40.15% |
| Summer Enigma Marathon 1 (FULL) | 2 Jul | 4:54:31 | 42.41% |
| Shakespeare Marathon | 8 May | 4:08:59 | 50.17% |
| Wedding Day Run (2K time trial) | 29 Apr | 7:53 | 59.75% |
| Grindleford Gallop | 12 Mar | 3:56:52 | 41.15% |
2009 |
Date | Result | WAVA |
| Eccup 10 | 12 Jul | 1:14:31 | 59.84% |
| Killamarsh Kestrels Three Lake Classic | 21 Jun | 2:09:09 | 52.59% |
| White Peak Marathon | 16 May | 3:55:54 | 52.96% |
| Shireoaks 10K | 10 May | 44:40 | 60.81% |
| London Marathon | 26 Apr | 4:15:55 | 48.82% |
| Ashby 20 | 22 Mar | 3:06:47 | 49.58% |
| Norton 9 | 1 Mar | 1:06:33 | 60.04% |
| Killamarsh Inter Club Cross Country Race | 1 Feb | 51:06 | 54.15% |
| Leeds Hyde Park Time Trial | 31 Jan | 21:05 | 61.90% |
| Leeds Hyde Park Time Trial | 17 Jan | 21:10 | 61.65% |
2008 |
Date | Result | WAVA |
| Percy Pud 10k | 7 Dec | 42:44 | 63.54% |
| Sherunsheruns 4.2K time trial | 29 Nov | 17:43 | 61.85% |
| Clowne Half Marathon | 23 Nov | 1:52:34 | 52.70% |
| Worksop Half Marathon | 26 Oct | 1:37:57 | 60.56% |
| Rother Valley Trail Run | 11 Oct | 45:49 | 57.25% |
| Staveley Stampede | 31 Aug | 1:23:50 | 53.19% |
| Sheffield Half Marathon | 27 Apr | 1:40:45 | 58.82% |
| Norton 9 | 2 Mar | 1:09:35 | 57.29% |
2007 |
Date | Result | WAVA |
| Percy Pud 10k | 2 Dec | 46:23 | 58.34% |
| Leeds Hyde Park Time Trial | 24 Nov | 21:37 | 60.15% |
| Leeds Hyde Park Time Trial | 10 Nov | 21:57 | 59.23% |
| Worksop Half Marathon | 28 Oct | 1:47:25 | 55.17% |
| Chesterfield Spire 10 | 2 Sep | 1:26:26 | 51.49% |
| Killamarsh Kestrels 3 Lake Challenge | 24 Jun | 2:21:54 | 47.81% |
| Sheffield Half Marathon | 20 May | 1:51:45 | 53.02% |
| Rother Valley 10k | 28 Apr | 48:15 | 55.92% |
2006 |
Date | Result | WAVA |
| Robin Hood Marathon | 10 Sep | 4:29:47 | 46.33% |
| mansfield half | 2 Jul | 1:48:16 | 54.72% |
| Barnsley 5k | 18 Jun | 21:12 | 61.00% |
| Rother Valley 10k | 6 May | 49:14 | 54.67% |
2004 |
Date | Result | WAVA |
| Whirlow farm trail race | 19 Sep | 49:35 | 47.37% |
| BHF Jog In June, Graves Park, Sheffield | 6 Jun | 23:15 | 55.49% |
2003 |
Date | Result | WAVA |
| Robin Hood Half Marathon | 14 Sep | 2:21:08 | 41.96% |
| Eccup 10 | 20 Jul | 1:45:56 | 41.91% |
2000 |
Date | Result | WAVA |
| Percy Pud 10K | 3 Dec | 44:30 | 60.34% |
1999 |
Date | Result | WAVA |
| Huddersfield RRAC 10K | 28 Feb | 47:38 | 56.37% |
1998 |
Date | Result | WAVA |
| Saucony Coalite 10K | 20 Dec | 48:06 | 55.82% |
| Nike Barnsley 10K | 1 Nov | 40:22 | 66.52% |
| Killamarsh Kestrels 5 | 31 Aug | 32:46 | 65.10% |
| Newark Half Marathon | 9 Aug | 1:42:48 | 57.63% |
| Skegness SIX 10K | 17 May | 45:19 | 59.25% |
| Westfield Sheffield Fun Run | 26 Apr | 11:03 | 66.39% |
1997 |
Date | Result | WAVA |
| Percy Pud 10K | 30 Nov | 47:58 | 56.00% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018 | 125 | 108 | 105 | 51 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 390 |
| 2017 | 63 | 64 | 89 | 101 | 83 | 103 | 70 | 88 | 85 | 113 | 89 | 67 | 1016 |
| 2016 | 121 | 101 | 122 | 84 | 103 | 56 | 46 | 87 | 100 | 101 | 111 | 68 | 1100 |
| 2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 0 | 10 |
| 2015 | 120 | 112 | 106 | 103 | 101 | 92 | 85 | 103 | 101 | 68 | 87 | 69 | 1147 |
| 2015 | 0 | 13 | 11 | 0 | 4 | 3 | 0 | 4 | 0 | 0 | 0 | 0 | 35 |
| 2015 | 0 | 0.5 | 0.4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.9 |
| 2014 | 39 | 0 | 25 | 71 | 41 | 77 | 92 | 79 | 111 | 106 | 102 | 82 | 826 |
| 2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 7 | 0 | 0 | 11 |
| 2013 | 65 | 86 | 77 | 43 | 39 | 76 | 21 | 34 | 62 | 62 | 69 | 75 | 707 |
| 2013 | 0 | 0 | 0 | 0 | 13 | 6 | 9 | 0 | 0 | 0 | 0 | 0 | 29 |
| 2012 | 35 | 37 | 66 | 17 | 46 | 81 | 85 | 64 | 42 | 64 | 62 | 32 | 632 |
| 2012 | 0 | 0 | 0 | 0 | 0 | 0 | 15 | 0 | 0 | 0 | 0 | 0 | 15 |
| 2011 | 100 | 108 | 105 | 102 | 81 | 103 | 67 | 103 | 81 | 110 | 60 | 49 | 1070 |
| 2011 | 8 | 15 | 18 | 6 | 0 | 0 | 18 | 4 | 14 | 9 | 0 | 0 | 90 |
| 2011 | 0 | 0.5 | 1.4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1.9 |
| 2010 | 8 | 0 | 0 | 11 | 46 | 68 | 68 | 90 | 87 | 95 | 72 | 52 | 598 |
| 2010 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 7 | 0 | 16 | 4 | 34 |
| 2009 | 92 | 80 | 72 | 90 | 79 | 100 | 75 | 82 | 4 | 55 | 67 | 28 | 824 |
| 2009 | 0 | 0 | 0 | 10 | 5 | 31 | 28 | 17 | 0 | 16 | 0 | 0 | 108 |
| 2008 | 58 | 82 | 106 | 78 | 44 | 42 | 61 | 86 | 84 | 62 | 78 | 58 | 838 |
| 2008 | 11 | 15 | 0 | 0 | 4 | 18 | 0 | 6 | 0 | 0 | 0 | 0 | 54 |
| 2007 | 20 | 40 | 37 | 54 | 45 | 63 | 39 | 57 | 51 | 70 | 52 | 29 | 558 |
| 2007 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 35 | 24 | 0 | 58 |
| 2007 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.3 | 0 | 0 | 0.3 |
| 2006 | 0 | 3 | 32 | 46 | 85 | 86 | 92 | 84 | 38 | 6 | 41 | 11 | 524 |
| 2005 | 70 | 24 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 94 |
| 2004 | 12 | 0 | 3 | 27 | 3 | 0 | 0 | 25 | 23 | 18 | 59 | 64 | 232 |
| 2003 | 0 | 0 | 6 | 27 | 21 | 47 | 49 | 68 | 34 | 3 | 42 | 39 | 336 |
|
Fri 23rd Mar
Mar 23
|
Sat 24th Mar
Mar 24
|
Sun 25th Mar
Mar 25
|
Mon 26th Mar
Mar 26
|
Tue 27th Mar
Mar 27
|
Wed 28th Mar
Mar 28
|
Thu 29th Mar
Mar 29
|
|
-
|
-
|
20.2m,
3:05:46
Running - Race |
-
|
-
|
3m,
26:14
Running - General
0m,
1:00:00
Cross-Training - Pilates |
-
|
|
Fri 30th Mar
Mar 30
|
Sat 31st Mar
Mar 31
|
Sun 1st Apr
Apr 1
|
Mon 2nd Apr
Apr 2
|
Tue 3rd Apr
Apr 3
|
Wed 4th Apr
Apr 4
|
Thu 5th Apr
Apr 5
|
|
3.3m,
31:08
Running - General |
4m,
33:59
Running - General |
10m,
1:35:17
Running - Long Run |
-
|
-
|
2m,
19:48
Running - General
0m,
1:00:00
Cross-Training - Pilates |
5m,
41:41
Running - General |
|
Fri 6th Apr
Apr 6
|
Sat 7th Apr
Apr 7
|
Sun 8th Apr
Apr 8
|
Mon 9th Apr
Apr 9
|
Tue 10th Apr
Apr 10
|
Wed 11th Apr
Apr 11
|
Thu 12th Apr
Apr 12
|
|
-
|
4.3m,
37:22
Running - General |
13.2m,
1:50:36
Running - Race |
-
|
-
|
0m,
1:00:00
Cross-Training - Pilates |
-
|
|
Fri 13th Apr
Apr 13
|
Sat 14th Apr
Apr 14
|
Sun 15th Apr
Apr 15
|
Mon 16th Apr
Apr 16
|
Tue 17th Apr
Apr 17
|
Wed 18th Apr
Apr 18
|
Thu 19th Apr
Apr 19
|
|
1.8m,
16:30
Running - General |
2.6m,
23:07
Running - General
4.1m,
38:05
Running - General |
4.1m,
38:37
Running - General |
-
|
4m,
37:11
Running - General |
-
|
-
|