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Sombrero M40
About
Race Times
All Races
Mileage
Training
-
Races
235 -
Miles
12004 -
Miles
3 -
Miles
444 -
WAVA
66.52% -
Mile
6:16 -
5k
20:45 -
5M
32:46 -
10k
40:22 -
10M
1:13:54 -
Half
1:37:57 -
20M
2:56:40 -
Mara
3:55:54
Describe your ideal run, ride or swim.
Trails. Either alone or with friends. Cake after.
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What's the biggest challenge that awaits you?
To shift some weight and get back into running regularly. 2020 going well so far.
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What's your favourite thing about Fetcheveryone?
The people I've met, but I bloody love the training log and forums.
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How do you pick yourself up when you need to?
That's a tough one to answer. :-( Depends.
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What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Build it up slowly and try lots of different things - i.e. runners - try offroad, road, with a club, on your own, intervals, fartlek, fancy dress, parkrun, a local race, a big race etc etc.
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Trails. Either alone or with friends. Cake after.
See more responses to this question
What's the biggest challenge that awaits you?
To shift some weight and get back into running regularly. 2020 going well so far.
See more responses to this question
What's your favourite thing about Fetcheveryone?
The people I've met, but I bloody love the training log and forums.
See more responses to this question
How do you pick yourself up when you need to?
That's a tough one to answer. :-( Depends.
See more responses to this question
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Build it up slowly and try lots of different things - i.e. runners - try offroad, road, with a club, on your own, intervals, fartlek, fancy dress, parkrun, a local race, a big race etc etc.
See more responses to this question
Update your own answers
About Me
I like bananas.
I do art things. Sombrero Printmaking on Facebook and Insta.
I do art things. Sombrero Printmaking on Facebook and Insta.
Current Status
answers to the name of Aloysius Gruntfuttock, has an invisible goat called Simon, and believes young offenders should wear top hats.
Planned Races |
|
| 28th Jun 20 | Round Sheffield Run |
| 25th Jul 20 | Manvers Dusk till Dawn 2020 |
| 16th Aug 20 | North Lincolnshire Half Marathon |
Best Badges
This user has collected 104 badges.-
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Groups
This user is a member of 100 Marathon Challenge, 100 miles a month in 2011, 100 miles in a month? The 2016 group, 1000 in 2011, 700 miles in 2012, 700 miles in 2014, 700 Miles in 2015, 700 miles in 2016, 700 Miles in 2017, 700 miles in 2018, Conquercise Game, Cotton Fetch Shirts, Fetch 15th Anniversary Shirts & Vests, Fetch Secret Santa 2013, Fetch Secret Santa 2014, Fetch Secret Santa 2015, Fetch Secret Santa 2016, Fetch Secret Santa 2017, Fetch Secret Santa 2019, FSS 2018, God Botherers Prayer Chain, God Botherers Union, GPS Users, Healthy eating., NoMansLand (20-25min) 5k runners, sheffield the REAL best city for runners, smiley codes, Sub 3:45 Marathon Group, Ultramarathoners, VMLM 2015 - Runners, Yorkshire FetchiesMember of the Month
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 1997 | 1998 | 1999 | 2000 | 2003 | 2004 | 2006 | 2007 | 2008 | 2009 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 | 2020 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1mi | 2 | 6:16
6:16/mi
|
61.72 | 6:16 61.72 | 7:12 55.77 | ||||||||||||||||||
| 2km | 1 | 7:53
6:21/mi
|
59.75 | 7:53 59.75 | |||||||||||||||||||
| 3km | 1 | 11:03
5:56/mi
|
66.39 | 11:03 66.39 | |||||||||||||||||||
| 4.2km | 1 | 17:43
6:47/mi
|
61.85 | 17:43 61.85 | |||||||||||||||||||
| 5km | 165 | 20:45
6:41/mi
|
63.96 | 23:15 55.49 | 21:12 61.00 | 21:37 60.15 | 21:05 61.90 | 20:45 63.90 | 21:11 63.03 | 21:11 63.96 | 21:41 62.49 | 21:38 63.09 | 22:36 60.91 | 24:27 56.67 | 24:33 56.87 | 27:02 52.04 | |||||||
| 4.5mi | 1 | 39:37
8:48/mi
|
50.50 | 39:37 50.50 | |||||||||||||||||||
| 5mi | 2 | 32:46
6:33/mi
|
65.10 | 32:46 65.10 | 43:10 52.66 | ||||||||||||||||||
| 5.3mi | 2 | 45:11
8:36/mi
|
52.05 | 48:45 47.88 | 45:11 52.05 | ||||||||||||||||||
| 5.5mi | 1 | 49:35
9:01/mi
|
47.37 | 49:35 47.37 | |||||||||||||||||||
| 6mi | 1 | 45:49
7:38/mi
|
57.25 | 45:49 57.25 | |||||||||||||||||||
| 10km | 15 | 40:22
6:30/mi
|
66.52 | 47:58 56.00 | 40:22 66.52 | 47:38 56.37 | 44:30 60.34 | 49:14 54.67 | 46:23 58.34 | 42:44 63.54 | 44:40 60.81 | 49:52 56.13 | 45:55 61.42 | 47:19 60.95 | |||||||||
| 6.3mi | 1 | 50:46
8:03/mi
|
56.32 | 50:46 56.32 | |||||||||||||||||||
| 9mi | 2 | 1:06:33
7:24/mi
|
60.04 | 1:09:35 57.29 | 1:06:33 60.04 | ||||||||||||||||||
| 10mi | 7 | 1:13:54
7:23/mi
|
62.46 | 1:45:56 41.91 | 1:26:26 51.49 | 1:23:50 53.19 | 1:14:31 59.84 | 4:13:03 18.10 | 1:13:54 62.46 | ||||||||||||||
| 13.1mi | 16 | 1:37:57
7:29/mi
|
60.56 | 1:42:48 57.63 | 2:21:08 41.96 | 1:48:16 54.72 | 1:47:25 55.17 | 1:37:57 60.56 | 1:55:34 52.18 | 1:42:03 59.98 | 1:46:53 58.17 | 1:51:18 55.86 | 1:50:36 56.67 | 1:58:59 53.10 | |||||||||
| 15mi | 2 | 2:09:09
8:37/mi
|
52.59 | 2:21:54 47.81 | 2:09:09 52.59 | ||||||||||||||||||
| 30km | 1 | 3:19:26
10:42/mi
|
44.36 | 3:19:26 44.36 | |||||||||||||||||||
| 20mi | 3 | 2:56:40
8:50/mi
|
53.73 | 3:06:47 49.58 | 2:56:40 53.73 | 3:06:06 52.26 | |||||||||||||||||
| 21mi | 1 | 3:56:52
11:17/mi
|
41.15 | 3:56:52 41.15 | |||||||||||||||||||
| 26.2mi | 6 | 3:55:54
9:00/mi
|
53.27 | 4:29:47 46.33 | 3:55:54 52.96 | 4:08:59 50.17 | 3:58:19 53.27 | ||||||||||||||||
| 30mi | 1 | 6:17:05
12:34/mi
|
39.52 | 6:17:05 39.52 | |||||||||||||||||||
| 40mi | 1 | 7:55:30
11:53/mi
|
40.15 | 7:55:30 40.15 |
2020 |
Distance | Date | Result | WAVA |
| Rother Valley parkrun | 5km | 29 Feb | 31:06 | 45.24% |
| Rother Valley parkrun | 5km | 22 Feb | 30:44 | 45.78% |
| Rother Valley parkrun | 5km | 15 Feb | 29:14 | 48.13% |
| York parkrun | 5km | 1 Feb | 27:33 | 51.07% |
| Millhouses parkrun | 5km | 25 Jan | 29:52 | 47.11% |
| Rother Valley parkrun | 5km | 18 Jan | 29:31 | 47.67% |
| Rother Valley parkrun | 5km | 11 Jan | 27:02 | 52.04% |
| Newark parkrun | 5km | 1 Jan | 32:09 | 43.76% |
| Clumber Park parkrun | 5km | 1 Jan | 29:13 | 48.15% |
2019 |
Distance | Date | Result | WAVA |
| Bakewell parkrun | 5km | 25 Dec | 28:13 | 49.86% |
| Rother Valley parkrun | 5km | 21 Dec | 30:29 | 46.15% |
| Rother Valley parkrun | 5km | 23 Nov | 29:42 | 47.37% |
| Rother Valley parkrun | 5km | 19 Oct | 28:34 | 49.25% |
| Severn Bridge parkrun | 5km | 12 Oct | 26:42 | 52.69% |
| Rother Valley parkrun | 5km | 28 Sep | 30:00 | 46.90% |
| Rother Valley parkrun | 5km | 7 Sep | 27:33 | 51.07% |
| Rother Valley parkrun | 5km | 31 Aug | 29:34 | 47.58% |
| Newborough Forest parkrun | 5km | 3 Aug | 27:04 | 51.98% |
| California Country parkrun | 5km | 27 Jul | 26:17 | 53.12% |
| Rother Valley parkrun | 5km | 13 Jul | 28:59 | 48.17% |
| Rother Valley parkrun | 5km | 15 Jun | 27:13 | 51.30% |
| Poolsbrook parkrun | 5km | 8 Jun | 28:24 | 49.16% |
| Crosby parkrun | 5km | 1 Jun | 26:32 | 52.62% |
| Rother Valley parkrun | 5km | 18 May | 27:47 | 50.25% |
| Penistone parkrun | 5km | 11 May | 26:18 | 53.08% |
| Rother Valley parkrun | 5km | 27 Apr | 28:16 | 49.39% |
| Rother Valley parkrun | 5km | 20 Apr | 24:33 | 56.87% |
| Rother Valley parkrun | 5km | 23 Mar | 24:59 | 55.88% |
| Retford Half Marathon | 13.1mi | 10 Mar | 1:58:59 | 53.10% |
| Rother Valley parkrun | 5km | 23 Feb | 29:24 | 47.49% |
| Rother Valley parkrun | 5km | 16 Feb | 29:58 | 46.59% |
| Rother Valley parkrun | 5km | 9 Feb | 28:50 | 48.42% |
| Lee-on-the-Solent parkrun | 5km | 26 Jan | 28:48 | 48.48% |
| Rother Valley parkrun | 5km | 19 Jan | 27:15 | 51.23% |
2018 |
Distance | Date | Result | WAVA |
| Dinton Pastures parkrun | 5km | 25 Dec | 27:34 | 50.64% |
| Rother Valley parkrun | 5km | 8 Dec | 27:41 | 50.43% |
| Rother Valley parkrun | 5km | 24 Nov | 25:22 | 55.04% |
| Rother Valley parkrun | 5km | 3 Nov | 29:03 | 48.06% |
| Rother Valley parkrun | 5km | 6 Oct | 30:23 | 45.95% |
| Rother Valley parkrun | 5km | 8 Sep | 28:27 | 49.07% |
| Bakewell parkrun | 5km | 18 Aug | 25:28 | 54.82% |
| Rother Valley parkrun | 5km | 4 Aug | 1:01:48 | 22.59% |
| Dinton Pastures parkrun | 5km | 28 Jul | 26:31 | 52.65% |
| Big Fetch Mile - Woking | 1mi | 28 Jul | 7:12 | 55.77% |
| Poolsbrook parkrun | 5km | 14 Jul | 30:34 | 45.33% |
| Rother Valley parkrun | 5km | 7 Jul | 32:54 | 42.12% |
| Endure 24hr | 24hr | 30 Jun | 65 / miles | 0.00% |
| Rother Valley parkrun | 5km | 16 Jun | 27:59 | 49.52% |
| Poolsbrook parkrun | 5km | 9 Jun | 29:59 | 46.21% |
| Rother Valley parkrun | 5km | 26 May | 26:32 | 52.22% |
| Dukeries 30 | 30mi | 12 May | 6:17:05 | 39.52% |
| Rother Valley parkrun | 5km | 28 Apr | 28:58 | 47.83% |
| Lee-on-the-Solent parkrun | 5km | 21 Apr | 26:58 | 51.38% |
| Rother Valley parkrun | 5km | 14 Apr | 28:36 | 48.45% |
| Sheffield Half Marathon | 13.1mi | 8 Apr | 1:50:36 | 56.67% |
| Rother Valley parkrun | 5km | 7 Apr | 27:27 | 50.48% |
| East Hull 20 | 20mi | 25 Mar | 3:06:06 | 52.26% |
| Rother Valley parkrun | 5km | 17 Mar | 29:20 | 47.24% |
| Rother Valley parkrun | 5km | 24 Feb | 31:16 | 44.32% |
| Rother Valley parkrun | 5km | 17 Feb | 30:29 | 45.45% |
| Poolsbrook parkrun | 5km | 10 Feb | 28:08 | 49.25% |
| Rother Valley parkrun | 5km | 6 Jan | 29:11 | 47.48% |
| Colwick parkrun | 5km | 1 Jan | 24:27 | 56.67% |
| Gedling parkrun | 5km | 1 Jan | 27:03 | 51.22% |
2017 |
Distance | Date | Result | WAVA |
| Poolsbrook Christmas Day parkrun #92 | 5km | 25 Dec | 24:56 | 55.57% |
| Rother Valley parkrun | 5km | 23 Dec | 26:37 | 52.06% |
| Rother Valley parkrun | 5km | 9 Dec | 24:02 | 57.65% |
| Percy Pud | 10km | 3 Dec | 47:19 | 60.95% |
| Birkenhead parkrun | 5km | 25 Nov | 29:38 | 46.76% |
| Rother Valley parkrun | 5km | 18 Nov | 23:32 | 58.88% |
| Rother Valley parkrun | 5km | 4 Nov | 24:13 | 57.22% |
| Rother Valley parkrun | 5km | 28 Oct | 26:43 | 51.86% |
| Rother Valley parkrun | 5km | 14 Oct | 23:13 | 59.68% |
| Goose Fair 10k Gallop | 10km | 8 Oct | 50:26 | 57.18% |
| Rother Valley parkrun | 5km | 7 Oct | 22:45 | 60.91% |
| Rother Valley parkrun | 5km | 16 Sep | 26:11 | 52.92% |
| Rother Valley parkrun | 5km | 2 Sep | 24:55 | 55.61% |
| Isle of Wight Half Marathon | 13.1mi | 20 Aug | 1:53:32 | 55.21% |
| Fareham parkrun | 5km | 19 Aug | 24:17 | 57.06% |
| Rother Valley parkrun | 5km | 12 Aug | 24:07 | 57.45% |
| Clumber Park parkrun | 5km | 8 Jul | 25:53 | 53.13% |
| Barnsley parkrun | 5km | 24 Jun | 24:11 | 56.87% |
| Ulley Res Five | 5mi | 21 Jun | 43:10 | 52.66% |
| Rother Valley parkrun | 5km | 17 Jun | 26:01 | 52.86% |
| Rother Valley parkrun | 5km | 10 Jun | 26:15 | 52.39% |
| Rother Valley parkrun | 5km | 3 Jun | 23:15 | 59.15% |
| Brierley Forest parkrun | 5km | 29 Apr | 22:55 | 60.01% |
| Rushmoor parkrun | 5km | 22 Apr | 23:11 | 59.32% |
| Parkrun Lodz | 5km | 15 Apr | 26:02 | 52.83% |
| Sheffield Half Marathon | 13.1mi | 9 Apr | 1:51:18 | 55.86% |
| Rother Valley parkrun | 5km | 8 Apr | 28:15 | 48.68% |
| Rother Valley parkrun | 5km | 11 Mar | 28:19 | 48.57% |
| Rother Valley parkrun | 5km | 4 Mar | 22:36 | 60.85% |
| Rother Valley parkrun | 5km | 21 Jan | 23:15 | 59.15% |
| Clumber Park parkrun #180 | 5km | 1 Jan | 24:31 | 56.10% |
| Poolsbrook parkrun | 5km | 1 Jan | 24:00 | 57.30% |
2016 |
Distance | Date | Result | WAVA |
| Concord parkrun, Sheffield | 5km | 25 Dec | 23:22 | 58.86% |
| Rother Valley parkrun | 5km | 24 Dec | 24:13 | 56.79% |
| Rother Valley parkrun | 5km | 10 Dec | 22:23 | 61.44% |
| Netley Abbey parkrun | 5km | 12 Nov | 25:31 | 53.90% |
| National XC Relays | 5km | 5 Nov | 24:08 | 56.99% |
| Worksop Half Marathon | 13.1mi | 30 Oct | 1:46:53 | 58.17% |
| Rother Valley parkrun | 5km | 29 Oct | 26:06 | 52.69% |
| Brierley Forest parkrun | 5km | 24 Sep | 26:26 | 52.03% |
| Rother Valley parkrun | 5km | 6 Aug | 33:05 | 41.57% |
| Lee-on-the-Solent parkrun | 5km | 30 Jul | 23:21 | 58.90% |
| Rother Valley parkrun | 5km | 16 Jul | 24:30 | 55.71% |
| Endure 24 | 5mi | 11 Jun | 0.00% | |
| Rother Valley parkrun | 5km | 21 May | 21:38 | 63.09% |
| Poolsbrook parkrun #6 | 5km | 7 May | 22:14 | 61.39% |
| Poolsbrook parkrun #5 | 5km | 30 Apr | 22:09 | 61.62% |
| Lee-on-the-Solent parkrun | 5km | 23 Apr | 22:28 | 60.75% |
| Rother Valley parkrun | 5km | 16 Apr | 22:05 | 61.81% |
| Rother Valley parkrun | 5km | 9 Apr | 22:16 | 61.30% |
| Rother Valley parkrun #127 | 5km | 19 Mar | 27:10 | 50.24% |
| Rother Valley parkrun | 5km | 5 Mar | 25:12 | 54.16% |
| Sheffield Castle parkrun | 5km | 27 Feb | 23:10 | 58.92% |
| Rother Valley parkrun | 5km | 13 Feb | 22:31 | 60.62% |
| Rother Valley parkrun | 5km | 23 Jan | 28:32 | 47.84% |
| Graves parkrun | 5km | 16 Jan | 24:34 | 55.56% |
| Rother Valley parkrun | 5km | 2 Jan | 23:58 | 56.95% |
2015 |
Distance | Date | Result | WAVA |
| Concord parkrun | 5km | 25 Dec | 27:49 | 49.07% |
| Sherwood Pines parkrun | 5km | 19 Dec | 24:13 | 56.36% |
| Sherwood Pines parkrun | 5km | 7 Nov | 23:57 | 56.99% |
| Rother Valley parkrun #108 | 5km | 24 Oct | 25:23 | 53.77% |
| Frimley Lodge parkrun | 5km | 26 Sep | 24:52 | 54.89% |
| Rother Valley parkrun #103 | 5km | 5 Sep | 22:48 | 59.87% |
| Bromley parkrun #294 | 5km | 29 Aug | 22:42 | 60.13% |
| Rother Valley parkrun #97 | 5km | 11 Jul | 26:00 | 52.11% |
| Rother Valley parkrun #96 | 5km | 4 Jul | 26:14 | 51.65% |
| Endure24 | 5mi | 13 Jun | 0.00% | |
| Rotherham parkrun | 5km | 6 Jun | 23:52 | 56.77% |
| Handsworth Hobble | 5.25mi | 2 Jun | 45:11 | 52.05% |
| Southsea parkrun | 5km | 30 May | 22:18 | 60.76% |
| Askern 10KM | 10km | 20 May | 45:55 | 61.42% |
| Rother Valley parkrun #90 | 5km | 16 May | 21:41 | 62.49% |
| Maltby Memorial Race | 6.3mi | 6 May | 50:46 | 56.32% |
| Doncaster parkrun | 5km | 2 May | 23:42 | 57.17% |
| London Marathon | 26.2mi | 26 Apr | 3:58:19 | 53.27% |
| Rother Valley parkrun | 5km | 18 Apr | 23:59 | 56.49% |
| Bracknell parkrun #1 | 5km | 4 Apr | 25:36 | 52.93% |
| East Hull 20 | 20mi | 22 Mar | 2:56:40 | 53.73% |
| Hillsborough parkrun | 5km | 14 Mar | 21:57 | 61.73% |
| Rother Valley parkrun | 5km | 7 Mar | 22:02 | 61.49% |
| Rother Valley parkrun #82 | 5km | 21 Feb | 22:07 | 61.26% |
| Rother Valley parkrun #81 *valentine* | 5km | 14 Feb | 22:29 | 60.26% |
| Rother Valley parkrun #78 | 5km | 17 Jan | 22:59 | 58.95% |
2014 |
Distance | Date | Result | WAVA |
| Gosport Half Marathon | 13.1mi | 16 Nov | 1:42:03 | 59.98% |
| Rother Valley parkrun | 5km | 1 Nov | 21:47 | 62.20% |
| Great South Run | 10mi | 26 Oct | 1:13:54 | 62.46% |
| Clumber Park parkrun #66 | 5km | 11 Oct | 21:55 | 61.82% |
| Rother Valley parkrun #65 | 5km | 27 Sep | 21:11 | 63.96% |
| Rother Valley parkrun | 5km | 20 Sep | 24:05 | 56.26% |
| Chesterfield Half Marathon | 13.1mi | 14 Sep | 1:43:24 | 59.19% |
| Rother Valley parkrun | 5km | 6 Sep | 21:50 | 62.06% |
| Rother Valley parkrun #61 | 5km | 23 Aug | 27:09 | 49.90% |
| Belper Rugby Rover | 30km | 17 Aug | 3:19:26 | 44.36% |
| Rother Valley Parkrun #59 | 5km | 2 Aug | 21:25 | 63.26% |
| Prince In The Park | 5km | 23 Jul | 22:20 | 60.22% |
| Reading parkrun #234 | 5km | 19 Jul | 22:37 | 59.46% |
| Doncaster Town Centre 5K | 5km | 16 Jul | 21:34 | 62.36% |
| Rother Valley Parkrun #56 | 5km | 12 Jul | 22:01 | 61.08% |
| Rother Valley Parkrun #54 | 5km | 28 Jun | 22:10 | 60.67% |
| Kimmy Kanter | 4.5mi | 10 Jun | 39:37 | 50.50% |
| Clumber Park Parkrun #50 | 5km | 7 Jun | 22:50 | 58.90% |
| Handsworth Hobble | 5.25mi | 3 Jun | 48:45 | 47.88% |
| Rothervalley Park Run | 5km | 31 May | 40:28 | 33.23% |
| Rother Valley Parkrun #49 | 5km | 10 May | 23:48 | 56.51% |
| Festival of Miles One Mile race | 1mi | 6 May | 6:16 | 61.72% |
| Sheffield Festival of Athletics 10K | 10km | 12 Apr | 49:52 | 56.13% |
| Rother Valley Parkrun #44 | 5km | 22 Mar | 25:56 | 51.86% |
| Rother Valley Parkrun #36 | 5km | 25 Jan | 40:28 | 33.23% |
| Rother Valley Parkrun #35 | 5km | 18 Jan | 25:38 | 52.47% |
2013 |
Distance | Date | Result | WAVA |
| Mansfield Christmas parkrun #65 | 5km | 25 Dec | 23:48 | 56.51% |
| Rother Valley Parkrun | 5km | 30 Nov | 21:55 | 61.36% |
| Rother Valley Parkrun #26 | 5km | 16 Nov | 22:02 | 61.04% |
| Brooks HellRunner™: Hell up North | 10mi | 2 Nov | 4:13:03 | 18.10% |
| Rother Valley Parkrun #23 | 5km | 26 Oct | 24:50 | 54.16% |
| Rother Valley parkrun #22 | 5km | 19 Oct | 29:07 | 46.19% |
| Rother Valley Parkrun #19 | 5km | 28 Sep | 26:09 | 51.43% |
| Rother Valley Parkrun | 5km | 14 Sep | 44:43 | 30.08% |
| Rother Valley parkrun #15 | 5km | 24 Aug | 28:41 | 46.89% |
| Rother Valley parkrun #6 | 5km | 22 Jun | 21:11 | 63.03% |
| Rotherham parkrun | 5km | 8 Jun | 22:26 | 59.52% |
| Rother Valley parkrun #3 | 5km | 25 May | 23:30 | 56.81% |
2012 |
Distance | Date | Result | WAVA |
| Clowne Half Marathon | 13.1mi | 25 Nov | 1:55:34 | 52.18% |
| Hellrunner: Hell Down South | 10mi | 10 Nov | 1:56:26 | 39.05% |
| Concord Parkrun #70 | 5km | 14 Jul | 20:45 | 63.90% |
| Sheffield Hallam Parkrun | 5km | 23 Jun | 21:31 | 61.62% |
2011 |
Distance | Date | Result | WAVA |
| ULTRArace.Peaks | 40mi | 21 Aug | 7:55:30 | 40.15% |
| Summer Enigma Marathon 1 (FULL) | 26.2mi | 2 Jul | 4:54:31 | 42.41% |
| Shakespeare Marathon | 26.2mi | 8 May | 4:08:59 | 50.17% |
| Wedding Day Run (2K time trial) | 2km | 29 Apr | 7:53 | 59.75% |
| Grindleford Gallop | 21mi | 12 Mar | 3:56:52 | 41.15% |
2009 |
Distance | Date | Result | WAVA |
| Eccup 10 | 10mi | 12 Jul | 1:14:31 | 59.84% |
| Killamarsh Kestrels Three Lake Classic | 15mi | 21 Jun | 2:09:09 | 52.59% |
| White Peak Marathon | 26.2mi | 16 May | 3:55:54 | 52.96% |
| Shireoaks 10K | 10km | 10 May | 44:40 | 60.81% |
| London Marathon | 26.2mi | 26 Apr | 4:15:55 | 48.82% |
| Ashby 20 | 20mi | 22 Mar | 3:06:47 | 49.58% |
| Norton 9 | 9mi | 1 Mar | 1:06:33 | 60.04% |
| Killamarsh Inter Club Cross Country Race | 6.33mi | 1 Feb | 51:06 | 54.15% |
| Leeds Hyde Park Time Trial | 5km | 31 Jan | 21:05 | 61.90% |
| Leeds Hyde Park Time Trial | 5km | 17 Jan | 21:10 | 61.65% |
2008 |
Distance | Date | Result | WAVA |
| Percy Pud 10k | 10km | 7 Dec | 42:44 | 63.54% |
| Sherunsheruns 4.2K time trial | 4.2km | 29 Nov | 17:43 | 61.85% |
| Clowne Half Marathon | 13.1mi | 23 Nov | 1:52:34 | 52.70% |
| Worksop Half Marathon | 13.1mi | 26 Oct | 1:37:57 | 60.56% |
| Rother Valley Trail Run | 6mi | 11 Oct | 45:49 | 57.25% |
| Staveley Stampede | 10mi | 31 Aug | 1:23:50 | 53.19% |
| Sheffield Half Marathon | 13.1mi | 27 Apr | 1:40:45 | 58.82% |
| Norton 9 | 9mi | 2 Mar | 1:09:35 | 57.29% |
2007 |
Distance | Date | Result | WAVA |
| Percy Pud 10k | 10km | 2 Dec | 46:23 | 58.34% |
| Leeds Hyde Park Time Trial | 5km | 24 Nov | 21:37 | 60.15% |
| Leeds Hyde Park Time Trial | 5km | 10 Nov | 21:57 | 59.23% |
| Worksop Half Marathon | 13.1mi | 28 Oct | 1:47:25 | 55.17% |
| Chesterfield Spire 10 | 10mi | 2 Sep | 1:26:26 | 51.49% |
| Killamarsh Kestrels 3 Lake Challenge | 15mi | 24 Jun | 2:21:54 | 47.81% |
| Sheffield Half Marathon | 13.1mi | 20 May | 1:51:45 | 53.02% |
| Rother Valley 10k | 10km | 28 Apr | 48:15 | 55.92% |
2006 |
Distance | Date | Result | WAVA |
| Robin Hood Marathon | 26.2mi | 10 Sep | 4:29:47 | 46.33% |
| mansfield half | 13.1mi | 2 Jul | 1:48:16 | 54.72% |
| Barnsley 5k | 5km | 18 Jun | 21:12 | 61.00% |
| Rother Valley 10k | 10km | 6 May | 49:14 | 54.67% |
2004 |
Distance | Date | Result | WAVA |
| Whirlow farm trail race | 5.5mi | 19 Sep | 49:35 | 47.37% |
| BHF Jog In June, Graves Park, Sheffield | 5km | 6 Jun | 23:15 | 55.49% |
2003 |
Distance | Date | Result | WAVA |
| Robin Hood Half Marathon | 13.1mi | 14 Sep | 2:21:08 | 41.96% |
| Eccup 10 | 10mi | 20 Jul | 1:45:56 | 41.91% |
2000 |
Distance | Date | Result | WAVA |
| Percy Pud 10K | 10km | 3 Dec | 44:30 | 60.34% |
1999 |
Distance | Date | Result | WAVA |
| Huddersfield RRAC 10K | 10km | 28 Feb | 47:38 | 56.37% |
1998 |
Distance | Date | Result | WAVA |
| Saucony Coalite 10K | 10km | 20 Dec | 48:06 | 55.82% |
| Nike Barnsley 10K | 10km | 1 Nov | 40:22 | 66.52% |
| Killamarsh Kestrels 5 | 5mi | 31 Aug | 32:46 | 65.10% |
| Newark Half Marathon | 13.1mi | 9 Aug | 1:42:48 | 57.63% |
| Skegness SIX 10K | 10km | 17 May | 45:19 | 59.25% |
| Westfield Sheffield Fun Run | 3km | 26 Apr | 11:03 | 66.39% |
1997 |
Distance | Date | Result | WAVA |
| Percy Pud 10K | 10km | 30 Nov | 47:58 | 56.00% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020 | 63 | 49 | 79 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 191 |
| 2019 | 48 | 70 | 44 | 62 | 24 | 63 | 64 | 67 | 28 | 39 | 14 | 10 | 533 |
| 2018 | 125 | 108 | 105 | 96 | 51 | 98 | 53 | 43 | 19 | 32 | 20 | 29 | 778 |
| 2017 | 63 | 64 | 89 | 101 | 83 | 103 | 70 | 88 | 85 | 113 | 89 | 67 | 1016 |
| 2016 | 121 | 101 | 122 | 84 | 103 | 56 | 46 | 87 | 100 | 101 | 111 | 68 | 1100 |
| 2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 0 | 10 |
| 2015 | 0 | 0.5 | 0.4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.9 |
| 2015 | 120 | 112 | 106 | 103 | 101 | 92 | 85 | 103 | 101 | 68 | 87 | 69 | 1147 |
| 2015 | 0 | 13 | 11 | 0 | 4 | 3 | 0 | 4 | 0 | 0 | 0 | 0 | 35 |
| 2014 | 39 | 0 | 25 | 71 | 41 | 77 | 92 | 79 | 111 | 106 | 102 | 82 | 826 |
| 2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 7 | 0 | 0 | 11 |
| 2013 | 65 | 86 | 77 | 43 | 39 | 76 | 21 | 34 | 62 | 62 | 69 | 75 | 707 |
| 2013 | 0 | 0 | 0 | 0 | 13 | 6 | 9 | 0 | 0 | 0 | 0 | 0 | 29 |
| 2012 | 35 | 37 | 66 | 17 | 46 | 81 | 85 | 64 | 42 | 64 | 62 | 32 | 632 |
| 2012 | 0 | 0 | 0 | 0 | 0 | 0 | 15 | 0 | 0 | 0 | 0 | 0 | 15 |
| 2011 | 0 | 0.5 | 1.4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1.9 |
| 2011 | 100 | 108 | 105 | 102 | 81 | 103 | 67 | 103 | 81 | 110 | 60 | 49 | 1070 |
| 2011 | 8 | 15 | 18 | 6 | 0 | 0 | 18 | 4 | 14 | 9 | 0 | 0 | 90 |
| 2010 | 8 | 0 | 0 | 11 | 46 | 68 | 68 | 90 | 87 | 95 | 72 | 52 | 598 |
| 2010 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 7 | 0 | 16 | 4 | 34 |
| 2009 | 92 | 80 | 72 | 90 | 79 | 100 | 75 | 82 | 4 | 55 | 67 | 28 | 824 |
| 2009 | 0 | 0 | 0 | 10 | 5 | 31 | 28 | 17 | 0 | 16 | 0 | 0 | 108 |
| 2008 | 58 | 82 | 106 | 78 | 44 | 42 | 61 | 86 | 84 | 62 | 78 | 58 | 838 |
| 2008 | 11 | 15 | 0 | 0 | 4 | 18 | 0 | 6 | 0 | 0 | 0 | 0 | 54 |
| 2007 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.3 | 0 | 0 | 0.3 |
| 2007 | 20 | 40 | 37 | 54 | 45 | 63 | 39 | 57 | 51 | 70 | 52 | 29 | 558 |
| 2007 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 35 | 24 | 0 | 58 |
| 2006 | 0 | 3 | 32 | 46 | 85 | 86 | 92 | 84 | 38 | 6 | 41 | 11 | 524 |
| 2005 | 70 | 24 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 94 |
| 2004 | 12 | 0 | 3 | 27 | 3 | 0 | 0 | 25 | 23 | 18 | 59 | 64 | 232 |
| 2003 | 0 | 0 | 6 | 27 | 21 | 47 | 49 | 68 | 34 | 3 | 42 | 39 | 336 |
|
Wed 4th Mar
Mar 4
|
Thu 5th Mar
Mar 5
|
Fri 6th Mar
Mar 6
|
Sat 7th Mar
Mar 7
|
Sun 8th Mar
Mar 8
|
Mon 9th Mar
Mar 9
|
Tue 10th Mar
Mar 10
|
|
-
|
0.3mi,
4:00
Running - Warm Down
3mi,
31:01
Running - General
0.2mi,
3:32
Running - Warm Up |
-
|
-
|
0.2mi,
5:26
Running - Warm Up
4.4mi,
43:21
Running - General |
-
|
-
|
|
Wed 11th Mar
Mar 11
|
Thu 12th Mar
Mar 12
|
Fri 13th Mar
Mar 13
|
Sat 14th Mar
Mar 14
|
Sun 15th Mar
Mar 15
|
Mon 16th Mar
Mar 16
|
Tue 17th Mar
Mar 17
|
|
10mi,
1:43:55
Running - Long Run |
-
|
-
|
0.4mi,
7:00
Running - Warm Down
3.1mi,
30:00
Running - General
0.6mi,
11:51
Running - Warm Up |
-
|
-
|
0.4mi,
7:16
Running - Warm Down
3.3mi,
33:33
Running - General
0.3mi,
5:43
Running - Warm Up |
|
Wed 18th Mar
Mar 18
|
Thu 19th Mar
Mar 19
|
Fri 20th Mar
Mar 20
|
Sat 21st Mar
Mar 21
|
Sun 22nd Mar
Mar 22
|
Mon 23rd Mar
Mar 23
|
Tue 24th Mar
Mar 24
|
|
1.7mi,
37:35
Cross-Training - Walking |
1.3mi,
25:56
Cross-Training - Walking
5.8mi,
1:13:03
Running - Trail Run |
0.5mi,
9:04
Running - Warm Down
1.3mi,
12:56
Running - Recovery Run
0.6mi,
10:38
Running - Warm Up |
3.1mi,
28:55
Running - Time Trial |
3.4mi,
32:55
Running - General
0.2mi,
4:28
Running - Warm Up |
2.2mi,
22:29
Running - General
0.6mi,
10:00
Running - Warm Down
0.6mi,
10:49
Running - Warm Up |
10mi,
1:43:03
Running - Long Run
0.2mi,
3:18
Running - Warm Up |
|
Wed 25th Mar
Mar 25
|
Thu 26th Mar
Mar 26
|
Fri 27th Mar
Mar 27
|
Sat 28th Mar
Mar 28
|
Sun 29th Mar
Mar 29
|
Mon 30th Mar
Mar 30
|
Tue 31st Mar
Mar 31
|
|
1mi,
16:22
Cross-Training - Walking
4mi,
52:54
Running - Run-Walk |
1.6mi,
28:42
Cross-Training - Walking
1mi,
17:48
Cross-Training - Walking
1.5mi,
14:57
Running - General |
0.5mi,
9:10
Running - Warm Down
0.6mi,
10:45
Running - Warm Up
3.2mi,
32:37
Running - General |
3.8mi,
1:12:32
Cross-Training - Walking |
0.6mi,
9:19
Running - Warm Down
3.2mi,
30:52
Running - General
0.6mi,
10:42
Running - General |
0.6mi,
9:21
Running - Warm Down
0.6mi,
12:15
Running - Warm Up
3.1mi,
28:59
Running - Time Trial |
-
|