Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

Oscar's Everyone Day

Sunday 22nd June 2025
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March 2024, so now we dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.
or for an ad-free Fetcheveryone experience!

Thu 24th Sep 2020 at 10:00am by jennywren

Walk > General

  • Time
    1:27:30
  • Miles
    5.09
  • Min/mi
    17:11
  • Stride(cm)
    77
  • Cals
    412
  • Cadence
    122
  • BPM
    86
  • %MHR
    50.4
  • B/mi
    1473
  • Asc(m)
    61
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

To Salford Quays and back.
17:08 17:04 17:31 17:13 17:04 1:31
Autumnleaves
Beautifully steady!
jennywren
Salford Quays. It was lovely.

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.25 4:23 4:23 17:33 79 72-87 1387 124 120-128 1/1
0.50 8:38 4:15 16:59 83 75-91 1409 123 120-128 1/3
0.75 13:11 4:34 +10 18:14 87 74-96 1586 122 116-132 2/1
1.00 17:18 4:06 16:25 88 77-97 1445 124 116-130 3/2
1.25 21:32 4:14 16:56 88 82-95 1491 123 114-126 3/1
1.50 25:56 4:25 +6 17:38 86 77-92 1517 122 120-132 3/4
1.75 30:11 4:15 +4 17:00 87 78-92 1479 124 120-128 6/9
2.00 34:31 4:20 17:20 88 81-100 1525 122 116-126 3/2
2.25 38:58 4:27 17:48 95 86-107 1691 121 114-136 2/3
2.50 45:12 6:14 +1:50 24:55 93 84-99 2318 120 110-126 3/6
2.75 49:38 4:25 17:42 88 82-99 1557 121 114-166 6/5
3.00 55:13 5:35 +1:20 22:20 89 79-99 1988 121 114-126 5/2
3.25 59:36 4:23 17:31 88 81-98 1542 121 120-126 1/4
3.50 1:04:20 4:44 +21 18:58 84 75-91 1593 120 116-124 10/1
3.75 1:08:38 4:18 17:11 86 80-96 1478 122 110-128 4/5
4.00 1:12:48 4:10 16:39 83 71-94 1383 121 116-126 0/4
4.25 1:17:16 4:28 +13 17:53 79 73-87 1413 122 118-126 2/2
4.50 1:21:33 4:17 +5 17:08 82 74-93 1404 123 120-126 1/2
4.75 1:25:46 4:14 16:55 83 74-92 1404 121 120-124 3/1
5.00 1:30:10 4:23 17:32 82 74-91 1438 121 118-126 1/1
5.09 1:31:41 1:31 17:32 83 75-89 1455 120 116-124 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    86 avge / 107 max Delete HR Trace
  • Climb Gradient Min/mi
    10 2.8% 17:36
  • Cadence Distribution

    122 avge / 166 max Stride Length: 77cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:03 16:19 More
    800m 8:14 16:34 More
    1km 10:23 16:42 More
    Mile 16:57 16:57 More
    5k 56:56 18:19 More
    5 miles 1:30:04 18:01 More

Photos



Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,408 Fetchies!
Already a Fetchie? Sign in here