Trowse 10k

Listed by ChrisHurk
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  • Rated 78%
  • 10k
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Entrants (13) Club PB SB Pred Time WAVA
banners70 Unaffiliated
Big Kahuna Great race, 2 hills but flatissh Great Yarmouth Road Runners 46:35 46:35 48:47 60.90
bucko1017 Great Yarmouth Road Runners 40:33 42:00 42:00 63.69
Cats Whiskers Pleased to get inside 50 mins (first time for 4 years) but not sure I really did myself justice. Was a bit too comfortable up to c. 4k and finished strongly, too, so obviously did push quite hard enough, though I had nothing more to give up The Hill either time. Nice course, though, and great organisation. Thanks CONAC! Cambridge & Coleridge AC 45:48 49:25 50:00 49:25 62.49
Dick Spandex Tri-Anglia 42:16 45:02 46:51 59.88
jhughes1976 The hill seemed never ending lol Unaffiliated 51:14 51:14 51:14 51.83
lejog Norwich Road Runners 40:30 40:36 41:19 70.13
Little Bear Coltishall Jaguars 53:22 53:56 57:03 52.84
Oli23 Unaffiliated 39:36 42:37 45:00 44:07 59.87
peachy Unaffiliated 45:34 46:05 46:05 59.03
Rach500 Norwich Road Runners 47:27 51:10 54:35 54.44
slowfish 70th out of 421. Very hot. Took it easy for first 2m and on hills. Nice fast finish. Bure Valley Harriers 39:41 41:45 44:00 43:39 61.92
stu8 eek not raced or run a great deal for 6 months this should be interesting :-) well that wasn't terrible 1st step back to speed :-) what a lovely day though was cooler than expected just that damn hill X2 :-) Thetford AC 37:31 40:14 41:11 66.53

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