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Ivybridge 10k

Sat May 9 2009 Listed by fonch
12 Entrants Club PB SB Pred Time WAVA
Buzzer1975 Killer stitch in final 1.5k slowed me down...gutted! overall,though a good run! Unaffiliated 40:50 42:56 45:30 43:17 62.09
charity 2min and 42 secs off by previuos PB.Lovely run will update positions when available.Update overall position 34/670 cat position 9th FERC 39:27 39:27 40:00 39:27 70.80
Chrisull Errr - quite frankly gobsmacked by this, tried to keep relaxed, not go off too hard, not attack the hill and it all came together. East Cornwall Harriers 39:48 41:35 41:56 65.22
firstofficerspong I finally get to race another 10k.  I'm hopeful of doing a decent time...might even wear my racing daps..!  UPDATE: Those racing daps work!  9th overall and first local.  A good day. Unaffiliated 36:27 36:27 38:00 36:27 78.46
Janboy Carbeile Cruisers 57:46 1:03:28 1:03:28 49.85
Jubear FERC 54:53 56:17 58:00 57:43 55.25
markjanboy UKnetrunner 51:00 51:00 52:00 51:00 56.08
Notsospeedy Unaffiliated 0 0 0.00
Nutaj Launceston Road Runners 54:40 55:15 1:00:08 51.93
rattler First race since eye operation at begining of March. Unaffiliated 40:58 43:06 42:00 43:06 64.80
skoorb Had a good +tive split, 5 k in 20.50 and pushed on from there, benefitted from taking the hill easy and should have stepped it up more at the end as I had some left at the end.

Got home and realised I had dropped my HR monitor in the car park, running community didn't let me down though, an e mail to EVH and they confirmed a lady had handed it in to them ........ thankfully !

I bet on you sprong, does that mean I win money ? good run ! Tavistock AC 37:43 38:04 40:00 39:41 69.84
Speedy Steve Finished 36th Teignbridge Trotters, Torbay Athletic Club and Torbay Tri Club 39:39 39:39 39:39 70.44

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Jubear 10th May 09, 11:22
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