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TriSport Fetch: The smell of 220

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Gobi May 2020 2:21pm, 15 May 2020 69,575 posts	Quote Pin Gobi Leg length especially short should not impact cadence. Heart rate training relies on making sure you have the right zones so knowing your max and rhr then using something like Karvonnen formula to set the zones. Rather than HR maybe just do some cadence drills. Hello btw Corrah
Gobi May 2020 2:22pm, 15 May 2020 69,576 posts	Quote Pin Gobi Gerp - surely that is the job of the Brompton , dont do that to yourself!!!
GregP May 2020 2:23pm, 15 May 2020 120,029 posts	Quote Pin GregP Eh? Sorry, you've lost me.
Corrah May 2020 2:24pm, 15 May 2020 5,550 posts	Quote Pin Corrah Thanks Gobi I am a bit pants on a bike. Actually I am a bit pants at running too but heck I enjoy them
Gobi May 2020 2:25pm, 15 May 2020 69,577 posts	Quote Pin Gobi Lol corrah.. Gerp - I looked at the picture of the "replacement" just put a track on the Brommie and use it instead
GregP May 2020 2:26pm, 15 May 2020 120,030 posts	Quote Pin GregP
fraggle May 2020 3:35pm, 15 May 2020 2,267 posts	Quote Pin fraggle Hi Corrah I struggle to get cadence above 90, so dinae fash. Don’t get too hung up about it and just ride
Gobi May 2020 4:22pm, 15 May 2020 69,581 posts	Quote Pin Gobi Sorry Frag - if you want to improve it is worth investing the time in cadence
StewartC May 2020 4:33pm, 15 May 2020 424 posts	Quote Pin StewartC A question if I may since we are talking about bike maintenance and stuff. I am in the market for a power meter and was thinking about a crank based one maybe 4iiii or Stages, what I'm not sure about is if my bike would be compatible with them, my current setup is a Praxis Alba, the bike is a Specialize allez elite, I've tried searching but couldn't find anything useful. recommendations welcomed
fraggle May 2020 4:52pm, 15 May 2020 2,269 posts	Quote Pin fraggle Any recommendations Gobi? I seriously struggle at anything above 90/95 rpm. I also can’t get the ‘go into a lower gear and spin’ on hills as most of the time I’m already in a low gear and I ain’t going fast enough to spin

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TriSport Fetch: The smell of 220

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