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Torn/strained ligament in ankle
10:56pm, 25 Sep 2011
SpicedAppleThanks, Dvorak! First run in 4 weeks today: 1.9 miles, and the ankle was absolutely fine!
2:30am, 26 Sep 2011
About This Thread
Maintained by SpicedApple
- Broken ankle - advice please (physio's, runners, those who've had a break)
- Broken foot(2nd metatarsal)
- Numb Toes / Shoe Advice
- Podiatrist or physiotherapist - Achilles
- PF and now muscle pulls - help!
- Freibergs Disease
- Best way to get heat onto the ankle at work?
- Would you run with an ankle support?
- Getting back after broken foot
- Pins and needles in left foot when running