BETTER WITHOUT ADS? Become a voluntary supporter

Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

Shoe question - racers for an over pronator

3 watchers

SouthendAl Mar 2012 6:57pm, 12 Mar 2012 2954 posts	0 SouthendAl Help please: I have stupid feet, over pronate like a loon. I currently run everything in my trusty Mizuno Wave Alchemy, I've also tried Brooks Beast (feel like bricks) and Asics Gel Foundation (all right but wore them out very quickly). The question is, is there any benefit in getting some lighter, racer type shoes for shorter races? Am I going to cripple myself? Will I gain any speed benefit over shorter distances? And I can't really justify buying a pair just to give it a whirl. As an aside, why are all the shoes for over pronators sooo boring? I'd quite like to own a pair of shoes which are non white (admittedly with a splash of colour on them)! Maybe a nice orange, or flouro or multi coloured. Just not boring white!
Chromey Mar 2012 7:01pm, 12 Mar 2012 12613 posts	0 Chromey I over pronate and run in saucony fastwitches. My fizz wanted me to wear ready made inserts which cost £25. They're light and do the trick but blistered my feet to buggery. Your feet might not be as stupid.
icemaiden Mar 2012 7:04pm, 12 Mar 2012 3170 posts	0 icemaiden Something like Adidas Tempos might do, but they may not be lighter. You could try switching to Wave Inspires. Having 'race shoes' on helps the brain get into the right frame of mind, but may not help the speed.
SouthendAl Mar 2012 7:10pm, 12 Mar 2012 2955 posts	0 SouthendAl What were the ready made Chromey?
MikeR. Mar 2012 10:47pm, 12 Mar 2012 1173 posts	0 MikeR. I over pronate and found any cushioned she breaks down(put them on the floor and the lean inward) and give me ITBS after about 300miles so it was getting to expensive, then i thought minimalist shoes dont have anything to break down. get about 650 miles out of apair of inov8 f-lites. on merrell trail glovesat the moment 450miles in and still going strong
Chromey Mar 2012 10:52pm, 12 Mar 2012 12614 posts	0 Chromey My shoes inserts. Not ten grand tailor made ones which they try to flog you. Generic ones which you can buy.
JohnnyO Mar 2012 6:24am, 13 Mar 2012 12004 posts	0 JohnnyO Fastwitches Brooks ST K-Swiss Kwicky Blade Light Do it, they aren't as padded and force you to think about your form. You tend to land more mid/forefoot in racers.
GregP Mar 2012 7:15am, 13 Mar 2012 58344 posts	0 GregP Zoot Ovwa. Similar to the K-Swiss, I believe, but cooler.
GregP Mar 2012 7:16am, 13 Mar 2012 58345 posts	0 GregP Oh, it's Alex. Morning Al. Zoot Ovwa. YKIMS.

Got something to say?

To contribute to the discussion, you need to either sign in or register as a user.

About This Thread

Maintained by SouthendAl

Help please:

I have stupid feet, over pronate like a loon. I currently run everything in my trus...

Related Threads

kit
shoes

10k Analysis: Part 5

In this week's 10k analysis blog - looking at training pace Read this week's blog here

Year on Year

How does your year compare to previous years? Our snazzy lightning graph will show you your accumulation of distance day by day View your lightning graph

Top GPS Watches

Thousands of people upload their training to Fetcheveryone. Our live list shows the most popular models of GPS watch View the Top GPS Watch list

Annual Distance Targets

Set your run, bike, swim and walk goals and monitor your progress against your friends. Set your targets