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31 watchers
May 2008
10:10am, 29 May 2008
1,285 posts
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_andy
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May 2008
10:11am, 29 May 2008
102 posts
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Grid
CHG000000066309
May 2008
10:32am, 29 May 2008
566 posts
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CrazyLegs
Basic Hours (HOURS)
May 2008
10:45am, 29 May 2008
1,682 posts
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GregP
All I really remember about the course from last year is the big pot hole with a dedicated marshall. Oh, and being convinced I was going to get sent up the A1(?). And it being 2 miles linger than the advertised 20k - but I'm prepared for that now.
May 2008
10:45am, 29 May 2008
55 posts
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Smout
hollybar.blogspot.com
May 2008
10:51am, 29 May 2008
1,684 posts
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GregP
Police Authority 1 d 100% Wed 16/04/08 Wed 16/04/08 Wed 16/04/08 Wed 16/04/08
May 2008
10:55am, 29 May 2008
2,652 posts
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HarryB
Spicy Shin of Beef

750g boned shin of beef in 20mm thick slices or 1-1.4 kg beef shin-on-bone, sliced 20mm thick
1/2 c tomato sauce
1/2 c water
3 T light soy sauce
1 t honey
1 clove of garlic, crushed
or 1 t grated ginger (optional)
flour or cornflour to thicken
chopped parsley to garnish

1. Trim outer skin and any fat or gristle from beef. Cut meat into rectangles about 50mm by 60mm, or leave rounds of shin on bone. Place in casserole.
2. Combine tomato sauce, water, soy sauce, honey, and optional garlic or fresh ginger. Pour over meat.
3. Cover casserole well and cook slowly at 150 C for about three hours or until beef is tender. Thicken if desired with flour (or cornflour) mixed to a light paste with cold water. Stir in paste and simmer for 10 minutes.
4. Sprinkle with chopped parsley and service with mashed potatoes, brown rice or noodles, and a green vegetable.
May 2008
11:11am, 29 May 2008
22,267 posts
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Puddington
Police Authority 1 d 100% Wed 16/04/08 Wed 16/04/08 Wed 16/04/08 Wed 16/04/08
May 2008
2:09pm, 29 May 2008
1,711 posts
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GregP
Old Police Uniform

Harwich Open Day

We are holding an Open Day at Harwich Police Station on Saturday July 26, 2008. Does anybody have any "Old Police Capes" that we can borrow, so those doing the tour can dress up?

If so please can you contact me at Harwich.
May 2008
2:22pm, 29 May 2008
992 posts
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mokrun.co.uk

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Maintained by jeremy
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