Myth of the 20-mile long run
49 watchers
May 2018
11:43am, 1 May 2018
28,700 posts
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HappyG(rrr)
I think I could muster a proper run for the last half mile even if it is steeply uphill. What a cruel finish! But otherwise quick. Anyone done or doing the marathon on the Goodwood Race Circuit? Same day Sun 16 Sep. It's an hour or so from my sister near Brighton. Is a 5km race circuit flat? 8 plus laps, presumably?!  G
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May 2018
11:46am, 1 May 2018
12,287 posts
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Autumnleaves
Is it on grass though??
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May 2018
11:56am, 1 May 2018
4,599 posts
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larkim
Think cars rather than horses!
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May 2018
11:56am, 1 May 2018
28,701 posts
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HappyG(rrr)
Is it? I assumed it was on the actual race circuit? Isn't it a car race track? Didn't actually look! G
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May 2018
11:57am, 1 May 2018
28,702 posts
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HappyG(rrr)
Join us for a unique opportunity to run a 5k, 10k, Half Marathon or Full Marathon at the world famous Goodwood Motor Circuit, home to the Festival of Speed and Goodwood Revival, and enjoy the thrill of running a brand new course and racing your way to a new chip timed personal best on this smooth traffic free tarmac motor racing circuit!
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May 2018
11:59am, 1 May 2018
28,703 posts
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HappyG(rrr)
I've run at Knockhill race circuit (TOCA touring cars) here in Scotland and it is NOT flat! Seriously lumpy 2 mile laps. I can't find any elevation for this one... it says tarmac and smooth but doesn't say flat!! G
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May 2018
12:26pm, 1 May 2018
773 posts
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Little Miss Happy
Goodwood is famous for the hill climb isn't it? From Wkipedia: The track has an elevation change of 92.7 metres, for an average gradient of 4.9%. |
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May 2018
12:31pm, 1 May 2018
4,600 posts
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larkim
The hill climb is different to the circuit LMH.
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May 2018
12:34pm, 1 May 2018
4,601 posts
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larkim
Assuming I've got the right circuit, this strava.com Knockhill it isn't! |
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May 2018
2:08pm, 1 May 2018
12,288 posts
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Autumnleaves
Fair enough - there is an Aintree 10k that I really didn't fancy!
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