Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

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Ian Williams aka Fetch
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My Vital Statistics Today are ....

40 watchers
Oct 2010
12:52pm, 20 Oct 2010
423 posts
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JamieKai
NEI 1. I've finally been given a date to move back into a court team so I am h-a-p-p-y as a pig in *poop*

Weight: Unknown. Thought to be around 10 stone.
Number of days to marathon: 5 (NEI goes up to 2)

Soreness of back from unknown cause: Dulled by Ibuprofen, but still achey :(
Oct 2010
9:10am, 21 Oct 2010
267 posts
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Northern Exile
150lbs

HR 58 @ 0845

NEI 3

Sore gluteus medius x 2
Oct 2010
9:44am, 21 Oct 2010
8,039 posts
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northernslowcoach
149 lbs
NEI 2
cups of tea 2
races found out about 2 :)
Oct 2010
10:01am, 27 Oct 2010
273 posts
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Northern Exile
151 lbs
HR 52 @ 1000
Sore shoulder x 1 (where did that come from?)
Sore glute. medius x 1
Growing sense of incredulity x 1
Oct 2010
10:43am, 27 Oct 2010
14,286 posts
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Lizzie W
NEI: 5 going on 6
Hours sleep AWOL: about 4
Amount of hot water at home: 0
Nov 2010
11:59am, 2 Nov 2010
286 posts
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Northern Exile
150lbs
HR 55 @ 1200
NEI 2
Massive tax bill from HMRC x 1 :-(
Nov 2010
12:05pm, 2 Nov 2010
13,610 posts
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Velociraptor
Tiredness on a scale of 1-10: 8.75
Referral letters to dictate: 2
Wrekins to be ascended and descended: 1
How I feel about my run now, on a scale of 1-10: 0.5
How I'll feel about my run once it's done, on a scale of 1-10: 11
Nov 2010
12:16pm, 2 Nov 2010
14,473 posts
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Lizzie W
NEI: 8
Reasons why: 0
Nov 2010
1:02pm, 2 Nov 2010
481 posts
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JamieKai
Number of residents of my flat: 2
Number of residents who are ill with flu-like symptoms: 2
Number of residents who wish that I could go for a run instead of being sodding injured: 2 (He wants the peace and quiet)

NEI due to all this + work : 7.

Grrrrrrr *simmers*
Nov 2010
4:29pm, 2 Nov 2010
288 posts
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Northern Exile
Just a reminder of the NE Index:

1 - Calm and unruffled. Cheerful, sunny demeanour.
2 - Keeping cool, but not exactly full of joy
3 - As long as I don't have to talk I'll be fine
4 - Mildly pissed-off
5 - Slightly irritated. Tension and anxiety beginning to increase
6 - Annoyed. I'm keeping a lid on it, but only just
7 - Angry. It won't take much to set me off
8 - Keep the fuck out of my way. Stressed.
9 - Incandescent with rage
10 - One step closer and I will tear your lungs out

About This Thread

Maintained by Northern Exile
This is a place to record your HR as of this minute and anything else that is of consequence. It's also the best place to record your current level of euphoria or, more likely, frustration. You can rate that on the Northern Exile Index (NEI):

1 - Calm and unruffled. Cheerful, sunny demeanour
2 - Keeping cool, but not exactly full of joy
3 - As long as I don't have to talk I'll be fine
4 - Mildly pissed-off
5 - Irritated. Tension and anxiety beginning to increase
6 - Annoyed. I'm keeping a lid on it, but only just
7 - Stressed - keep out of my way
8 - Angry. It won't take much to set me off
9 - Incandescent with rage
10 - One step closer and I'll tear your fucking lungs out
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