Southampton AC
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We are the principal Road Running club in the area with approx 250 members and cater for all ages and abilities. There are training sessions twice a week under the guidance of qualified coaches. The club takes part in local races and National events and in the winter the club is in a cross country league. There is an active social calendar including organised holidays abroad .
Club Sessions
Tuesday
Wide Lane: 6:00pm 5m/mile group repetitions
Wide Lane, Eastleigh. 6:30pm 5:30m/mile to 9m/mile group repetitions
Southampton Sports Centre Track: 6:30pm 4.5m/mile group speed work
Wide Lane: 6:00pm 5m/mile group repetitions
Wide Lane, Eastleigh. 6:30pm 5:30m/mile to 9m/mile group repetitions
Southampton Sports Centre Track: 6:30pm 4.5m/mile group speed work
Thursday
Wide Lane, Eastleigh: 6:30pm 5m/mile to 9m/mile group long run (5 to 8 miles)
Southampton Sports Centre: 6:30pm 4.5 to 5.5 min/mile group hills.
Wide Lane, Eastleigh: 6:30pm 5m/mile to 9m/mile group long run (5 to 8 miles)
Southampton Sports Centre: 6:30pm 4.5 to 5.5 min/mile group hills.
Saturday
Southampton Sports Centre 10:30am 4.5 to 9 min/mile group Track (summer) grass (winter) speedwork
Southampton Sports Centre 10:30am 4.5 to 9 min/mile group Track (summer) grass (winter) speedwork
| 26 Jan 2025 |
|---|
| Stonehenge Stomp 30k |
| Stonehenge Stomp 20k |
| Stonehenge Stomp 40k |
| 1 Feb 2025 |
| Queen Elizabeth Off Road Half Marathon |
| Queen Elizabeth Off 15k |
| Queen Elizabeth CP Trail Run10k |
| 2 Feb 2025 |
| Ryde 10m |
| 16 Feb 2025 |
| SOUTHAMPTON RUNNING FESTIVAL 5K |
| SOUTHAMPTON RUNNING FESTIVAL 10K |
| SOUTHAMPTON RUNNING FESTIVAL HALF MARATHON |
| 23 Feb 2025 |
| BigMud Marathon |
| BigMud 16 |
| Winchester 10K |
| 2 Mar 2025 |
| Croudacehomes Festival 5K |
| South Downs Way Ultra |
| 8 Mar 2025 |
| New Forest Trail Run South |
| 23 Mar 2025 |
| Eastleigh 10K |
| 30 Mar 2025 |
| Portsmouth Duathlon |
| 6 Apr 2025 |
| ABP Southampton Marathon |
| ABP Southampton Half Marathon |
| Salisbury 10 Mile Road Race |
| 19 Apr 2025 |
| Newport to Ryde |
| 21 Apr 2025 |
| West Wight 3 Hills |
| 3 May 2025 |
| Hurstbourne 5 |
| 11 May 2025 |
| Alton 10 |
| Houghton 11K Trail Run |
| Houghton 4K Fun Run |
| Houghton 32K Trail Cycle |
| Houghton 14K Trail Cycle |
| 20 May 2025 |
| Thruxton 10K Series #1 |
Find More Events?
Want more? Search our Race Listings - it features thousands of races across the UK and beyond.| Runner | Event | Date | Time |
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Crossy81
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Tu
2.5mi 21:16
5.4mi 41:49
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We
5mi 38:35
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Th
6mi 46:43
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Fr
5mi 39:46
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Sa
7mi 49:58
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Su
11mi 1:22:32
|
Mo
4mi 32:24
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