Richard Belton 5000 metres

Listed by Super Norts
Entrants (3) Club PB SB Pred Time WAVA
Ally2 2nd in 14:42.9. with lots of cash up for offer, traditionally splits went out the door and thus made the race hard. a 64 and a 65 lap on the 3rd and 5th laps followed by a 73 meant last few laps were tough. With all this surging still only 1 sec off my pb. Notts AC, Hermitage Harriers RC 14:22 14:41 14:42 88.83
CookPassBabtridge Notts AC 15:04 15:59 15:59 84.04
Super Norts Notts AC 15:49 16:24 16:24 78.44

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