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Scott & Gault Memorial 10 mile Road Race

Listed by padoir noir
, Ballyclare BT39 UK
8 Entrants Club PB SB Pred Time WAVA
Big Si Never ran 10 mile before. Don't even know if I will last!!! Seapark AC Carrickfergus 1:33:00 1:33:00 1:30:00 1:33:00 47.82
Firesac  PB on a very warm day East Antrim Harriers AC 1:05:07 1:05:07 1:05:00 1:05:07 76.13
justgary82 tough day wasn't feeling 100 %, 7 min faster than last year thou, feel i can do better. Unaffiliated 1:19:52 1:19:52 1:26:00 1:19:52 55.57
padoir noir Unofficial time - I'll update when I have the official time. That was hard. Had no idea it was so hilly. Went off a bit quick as a result and paid for it in the middle. Daren't look at my splits. Happy enough with the time given the heat and hills although I'm fairly confident I could go sub 70 mins on a nice flat course in the middle of winter ;-)
Currently re-hydrating with lager :-)
Unaffiliated 1:11:00 1:11:00 1:11:00 65.51
Paul N BARF 1:15:45 1:15:45 1:15:45 58.59
RYAN_M Aimed to come in just under the hour, ran sensibly without ever pushing to hard but raised the pace from 7 mile mark.  Good run. Larne AC 56:14 59:24 59:59 59:24 74.72
slowblonde Ormeau Runners 1:44:57 1:44:57 1:45:00 1:44:57 47.46
Stevie Ham Seapark AC Carrickfergus 1:17:51 1:17:51 1:19:00 1:17:51 64.74

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