Scott & Gault Memorial 10 mile Road RaceListed by padoir noir
, Ballyclare BT39 UK
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|Big Si||Seapark AC Carrickfergus||1:33:00||1:33:00||1:30:00||1:33:00||47.82|
|Firesac||East Antrim Harriers AC||1:05:07||1:05:07||1:05:00||1:05:07||76.13|
|Stevie Ham||Seapark AC Carrickfergus||1:17:51||1:17:51||1:19:00||1:17:51||64.74|
This event is listed on these dates:
Never ran 10 mile before. Don't even know if I will last!!!
Unofficial time - I'll update when I have the official time. That was hard. Had no idea it was so hilly. Went off a bit quick as a result and paid for it in the middle. Daren't look at my splits. Happy enough with the time given the heat and hills although I'm fairly confident I could go sub 70 mins on a nice flat course in the middle of winter
Currently re-hydrating with lager
PB on a very warm day
tough day wasn't feeling 100 %, 7 min faster than last year thou, feel i can do better.
Aimed to come in just under the hour, ran sensibly without ever pushing to hard but raised the pace from 7 mile mark. Good run.