Ryston Runners Open x country grand prix 5k

Listed by Smudger 3 The slower lioness
Entrants (2) Club PB SB Pred Time WAVA
run fat boy run Thetford AC 21:10 21:10 21:15 67.67
Smudger 3 The slower lioness Its back and i really want to beat last years times.I spent most of the summer injured but will go for it and see what happens.Love the crosscountry looking forward to start of the season and another 6 races.No pb but not far out.I found it hard going today but loved it loved it loved it will change my time when results come in as have used my forerunner time.Theres something about the crosscountry that i enjoy iam i just mad mad mad.Actual time 28 mins `12 secs so only 23 seconds under my pb but will beat it on my next attempt in jan.No walking up that steep hill.Cant we do the race in reverse so we can run down the big hill and let the hill work for us for a change.xxx Ryston Runners AC 26:46 27:49 28:00 28:12 55.13

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