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Cancer Research Kedleston 10K

Listed by Belper Bear
, Derby DE22 UK
6 Entrants Club PB SB Pred Time WAVA
akhera Unaffiliated 56:41 1:05:00 1:05:00 41.41
coan Unaffiliated 51:11 51:11 55:30 48.38
Iris Long Eaton Running Club 55:49 59:28 1:00:00 1:09:51 43.60
Maisy Robin Hood Striders 41:32 46:00 47:00 52:20 51.88
Phil Royle Unaffiliated 58:42 58:42 1:04:13 50.21
pils-deano Shelton Striders 44:39 46:59 54:00 54:38 51.60
It's very undulating!
this time is on my garmin watch...race was wet and very slippey, so i am happy wih my time. that hill at 4k is a killer..
Phil Royle
easy first2k then hard work uphill at 4k steady till 8k theneasy again steady last1k
knees ok