About Me | |
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Random Q&A | See your Q&A |
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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17th Mar
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Warm Up | 0.5mi | 5:00 |
17th Mar
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Long Run | 13.6mi | 1:54:57 |
15th Mar
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General | 4mi | 50:00 |
14th Mar
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General | 1.2mi | 12:00 |
13th Mar
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General | 0.4mi | 10:39 |
12 Month Benchmarks | Run |
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Mile | 6:17 |
5k | 20:29 |
5mi | 33:57 |
10k | 41:45 |
10mi | 1:10:03 |
Half | 1:33:31 |
Recent Pictures | |
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No pictures shared |
2024 Targets | Set your targets |
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Recent Threads |
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This user has not joined in with any threads recently |
Buddies (1) |
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Followers (2) |
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Badges Collected | See available badges |
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