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denisef FS

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About Me
Started running early 2014. I'm never going to be the fastest, I'm never going to run the furthest but I will always try my hardest!
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Recent Training
21st Sep
Warm Down 0.5mi 6:30
21st Sep
General 4mi 51:51
21st Sep
Warm Up 1mi 12:46
20th Sep
Recovery Run 2mi 26:54
19th Sep
Race 6.3mi 1:17:20
12 Month Benchmarks Run
Mile 10:09
5k 33:37
5mi 54:45
10k 1:12:57
10mi 1:59:15
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2021 Targets Set your targets
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Buddies (9)
Followers (5)
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