Sefty
F55

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About Me
I started running in 2016 and joined Werrington Joggers to try and improve and to get advice, as I really don't know what I'm doing. Have discovered that there is a lot more to running than putting one foot in front of the other. Great club, with some great people.
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Recent Training
4th Dec
General 8mi 1:23:46
3rd Dec
General 1.5mi 26:18
3rd Dec
General 3.1mi 30:23
3rd Dec
General 1.6mi 27:09
2nd Dec
Pilates 0mi 1:05:00
12 Month Benchmarks Run Bike
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