Sefty

F55
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About Me
I started running in 2016 and joined Werrington Joggers to try and improve and to get advice, as I really don't know what I'm doing. Have discovered that there is a lot more to running than putting one foot in front of the other. Great club, with some great people.
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Recent Training
24th Feb
General 3mi 31:44
22nd Feb
General 7mi 1:09:07
21st Feb
General 4.5mi 46:34
20th Feb
General 6mi 59:37
18th Feb
General 13mi 2:13:34
12 Month Benchmarks Run Bike
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