boyle185474
M45
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Races
1 -
Miles
6957 -
Miles
9 -
Miles
301 -
Miles
1605 -
WAVA
53.43% -
Mara
3:54:38
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My parkrun |
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No parkrun selected |
Recent Training | |||
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24th Mar
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General | 6.3mi | 1:04:23 |
23rd Mar
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General | 21mi | 7:07:23 |
20th Mar
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General | 9mi | 1:26:09 |
19th Mar
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General | 5.4mi | 58:48 |
18th Mar
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General | 5.4mi | 53:49 |
12 Month Benchmarks | Run | Bike |
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Mile | 6:52 | 3:59 |
5k | 22:55 | 14:34 |
5mi | 37:33 | 25:17 |
10k | 46:49 | 32:56 |
10mi | 1:20:20 | 58:01 |
Half | 1:48:47 | 1:19:31 |
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Buddies (2) |
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