johnnywoo77 M40

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Recent Training
18th May
General 2mi 1:01:12
18th May
General 2.6mi 39:11
17th May
General 7.2mi 1:00:56
16th May
General 8.2mi 1:07:39
15th May
General 7.8mi 1:05:06
12 Month Benchmarks Run
Mile 6:16
5k 20:36
5mi 35:08
10k 44:07
10mi 1:14:44
Half 1:42:24
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