magnumpti

Last on at 12pm, 26th Jul 2024

M45 East Riding of Yorkshire

FETCH SUPPORTER

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STATUS Getting fed up of this!

Races
279
Miles
4720
Miles
2
Miles
24402
Miles
3329
WAVA
61.72%
5k
21:27
5M
37:09
10k
44:51
10M
1:17:34
Half
1:39:54

About Me
Started running in January 2011 at the age of 36 when I was forced to do the Jane Tomlinson 10k in Hull by my boss! However, I've discovered I love running and have kept going losing over 2 stone so far and dropping my 10k PB by 4 seconds short of 10 minutes! I haven't joined a local running club as it doesn't fit in with my schedule which is shaped by a Zumba-ing wife and two young kids but I'm always looking for running buddies! Show More...

About Me

Started running in January 2011 at the age of 36 when I was forced to do the Jane Tomlinson 10k in Hull by my boss! However, I've discovered I love running and have kept going losing over 2 stone so far and dropping my 10k PB by 4 seconds short of 10 minutes!

I haven't joined a local running club as it doesn't fit in with my schedule which is shaped by a Zumba-ing wife and two young kids but I'm always looking for running buddies!

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Recent Blogs
Should I really bother?	Jun 2013
Consistent	May 2013
The Scientific Approach	May 2013
The drugs don't work	May 2013
I accidentally did a Marathon	Apr 2013

My parkrun
No parkrun selected

Recent Training
26th Jul	General	1mi	20:46
26th Jul	General	3.2mi	52:05
25th Jul	General	5.1mi	23:54
25th Jul	General	2mi	45:45
25th Jul	General	3.3mi	13:21

12 Month Benchmarks	Run	Bike
Mile	7:38	2:45
5k	24:36	10:27
5mi	40:31	19:32
10k	50:35	25:11

Recent Pictures
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Recent Threads
FetchPoint: The Game

Buddies (4)

Followers (1)

Badges Collected	See available badges
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Read Everyone!

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Best Times
Best WAVA

Dist	Races	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020	2024	PB	WB
5km	256	23:48 55.23	21:27 61.72	21:40 61.55	21:57 61.20	21:59 61.56	22:06 61.69	23:07 58.97	23:49 58.10	23:28 59.42	23:37 59.04		21:27 6:54/mi	61.72
5mi	1			37:09 58.26									37:09 7:26/mi	58.26
10km	16	50:54 52.55	44:51 59.93	45:47 59.04	45:58 59.18							51:25 57.30	44:51 7:13/mi	59.93
8.7mi	2		1:08:58 55.88	1:05:33 59.11									1:05:33 7:30/mi	59.11
10mi	3		1:24:06 52.57	1:17:34 57.24	1:18:59 56.52								1:17:34 7:45/mi	57.24
13.1mi	1		1:39:54 58.80										1:39:54 7:38/mi	58.80

2024		Result	WAVA	Distance
9 Jun	Hull 10km SB	51:25	57.30	10km
2022		Result	WAVA	Distance
8 Oct	Peter Pan parkrun		0.00	5km
2020		Result	WAVA	Distance
31 Mar	The Fetch Five		0.00	5mi
29 Feb	Peter Pan parkrun	25:41	54.70	5km
15 Feb	Peter Pan parkrun	24:57	55.88	5km
1 Feb	Peter Pan parkrun	23:59	58.14	5km
25 Jan	Peter Pan parkrun SB	23:37	59.04	5km
18 Jan	Peter Pan parkrun	25:04	55.62	5km
11 Jan	Peter Pan parkrun	24:43	56.41	5km
4 Jan	Peter Pan parkrun	24:43	56.41	5km
1 Jan	Peter Pan parkrun	24:45	56.34	5km
2019		Result	WAVA	Distance
28 Dec	Peter Pan parkrun	25:19	55.07	5km
7 Dec	Peter Pan parkrun	24:50	56.15	5km
23 Nov	Peter Pan parkrun	25:02	55.70	5km
16 Nov	Peter Pan parkrun	24:40	56.53	5km
2 Nov	Peter Pan parkrun	24:30	56.91	5km
26 Oct	Peter Pan parkrun	24:47	56.26	5km
19 Oct	Peter Pan parkrun	24:14	57.54	5km
12 Oct	Peter Pan parkrun	24:16	57.46	5km
5 Oct	Peter Pan parkrun	24:33	56.79	5km
21 Sep	Peter Pan parkrun	24:16	57.46	5km
7 Sep	Peter Pan parkrun	24:20	57.30	5km
31 Aug	Peter Pan parkrun	25:46	54.11	5km
3 Aug	Peter Pan parkrun	24:26	57.07	5km
27 Jul	Peter Pan parkrun	24:50	56.15	5km
20 Jul	Peter Pan parkrun	24:31	56.87	5km
29 Jun	Peter Pan parkrun	24:17	57.42	5km
22 Jun	Peter Pan parkrun	23:59	58.14	5km
15 Jun	Peter Pan parkrun	24:19	57.34	5km
1 Jun	Peter Pan parkrun	24:03	57.98	5km
4 May	Peter Pan parkrun	23:47	58.63	5km
27 Apr	Peter Pan parkrun	23:44	58.75	5km
20 Apr	Peter Pan parkrun SB	23:28	59.42	5km
13 Apr	Peter Pan parkrun	23:58	58.18	5km
30 Mar	Peter Pan parkrun	23:32	59.25	5km
16 Mar	Peter Pan parkrun	25:03	55.66	5km
9 Mar	Peter Pan parkrun	24:33	56.79	5km
2 Mar	Peter Pan parkrun	26:13	53.18	5km
23 Feb	Peter Pan parkrun	24:13	57.14	5km
16 Feb	Peter Pan parkrun	23:54	57.90	5km
9 Feb	Peter Pan parkrun	25:22	54.55	5km
26 Jan	Peter Pan parkrun	24:06	57.42	5km
19 Jan	Peter Pan parkrun	24:07	57.38	5km
12 Jan	Peter Pan parkrun	23:56	57.82	5km
5 Jan	Peter Pan parkrun	24:47	55.84	5km
2018		Result	WAVA	Distance
29 Dec	Peter Pan parkrun	24:57	55.46	5km
22 Dec	Peter Pan parkrun	24:55	55.54	5km
1 Dec	Peter Pan parkrun	24:14	57.10	5km
24 Nov	Peter Pan parkrun	25:08	55.06	5km
17 Nov	Peter Pan parkrun	24:38	56.18	5km
10 Nov	Peter Pan parkrun	25:08	55.06	5km
3 Nov	Peter Pan parkrun	25:11	54.95	5km
13 Oct	Peter Pan parkrun	26:40	51.89	5km
8 Sep	Peter Pan parkrun	24:08	57.34	5km
1 Sep	Peter Pan parkrun	24:12	57.18	5km
25 Aug	Peter Pan parkrun	24:26	56.64	5km
18 Aug	Peter Pan parkrun	25:09	55.02	5km
21 Jul	Peter Pan parkrun	24:50	55.72	5km
30 Jun	Peter Pan parkrun	24:31	56.44	5km
16 Jun	Peter Pan parkrun	24:21	56.83	5km
9 Jun	Peter Pan parkrun	24:05	57.46	5km
26 May	Peter Pan parkrun SB	23:49	58.10	5km
19 May	Peter Pan parkrun	24:16	57.02	5km
12 May	Peter Pan parkrun	24:16	57.02	5km
21 Apr	Peter Pan parkrun	24:08	57.34	5km
14 Apr	Peter Pan parkrun	24:34	56.33	5km
7 Apr	Peter Pan parkrun	24:12	57.18	5km
31 Mar	Peter Pan parkrun	25:05	55.17	5km
24 Mar	Peter Pan parkrun	24:38	56.18	5km
10 Mar	Peter Pan parkrun	25:26	54.41	5km
3 Mar	Peter Pan parkrun	25:02	55.28	5km
24 Feb	Peter Pan parkrun	25:46	53.30	5km
17 Feb	Peter Pan parkrun	24:49	55.34	5km
3 Feb	Peter Pan parkrun	24:31	56.02	5km
27 Jan	Peter Pan parkrun	25:08	54.65	5km
20 Jan	Peter Pan parkrun	25:09	54.61	5km
13 Jan	Peter Pan parkrun	24:56	55.08	5km
1 Jan	Humber Bridge parkrun	27:47	49.43	5km
1 Jan	Peterpan parkrun	24:51	55.27	5km
2017		Result	WAVA	Distance
23 Dec	Peter Pan parkrun	24:20	56.44	5km
9 Dec	Peter Pan parkrun	24:15	56.64	5km
25 Nov	Peter Pan parkrun	26:11	52.46	5km
18 Nov	Peter Pan parkrun	23:55	57.43	5km
4 Nov	Peter Pan parkrun	24:28	56.14	5km
21 Oct	Peter Pan parkrun	24:38	55.76	5km
14 Oct	Peter Pan parkrun	24:18	56.52	5km
7 Oct	Peter Pan parkrun	24:13	56.72	5km
23 Sep	Peter Pan parkrun	23:58	57.31	5km
16 Sep	Peter Pan parkrun	23:25	58.65	5km
9 Sep	Peter Pan parkrun	24:34	55.91	5km
2 Sep	Peter Pan parkrun	24:09	56.87	5km
12 Aug	Peter Pan parkrun	24:15	56.64	5km
22 Jul	Peter Pan parkrun	23:55	57.43	5km
15 Jul	Peter Pan parkrun	23:40	58.03	5km
1 Jul	Peter Pan parkrun	23:43	57.91	5km
17 Jun	Peter Pan parkrun	24:46	55.46	5km
10 Jun	Peter Pan parkrun	23:28	58.53	5km
3 Jun	Peter Pan parkrun	24:32	55.98	5km
20 May	Peter Pan parkrun	23:56	57.39	5km
6 May	Peter Pan parkrun	23:51	57.59	5km
29 Apr	Peter Pan parkrun	24:00	57.23	5km
22 Apr	Peter Pan parkrun	23:38	58.11	5km
15 Apr	Peter Pan parkrun	23:59	57.27	5km
8 Apr	Peter Pan parkrun	23:34	58.28	5km
1 Apr	Peter Pan parkrun	23:59	57.27	5km
25 Mar	Peter Pan parkrun	24:13	56.72	5km
11 Mar	Peter Pan parkrun	24:10	56.83	5km
4 Mar	Peter Pan parkrun	23:54	57.47	5km
25 Feb	Peter Pan parkrun	23:59	56.84	5km
18 Feb	Peter Pan parkrun SB	23:07	58.97	5km
4 Feb	Peter Pan parkrun	24:01	56.76	5km
28 Jan	Peter Pan parkrun	24:20	56.02	5km
14 Jan	Peter Pan parkrun	23:32	57.93	5km
7 Jan	Peter Pan parkrun	24:48	54.97	5km
1 Jan	Peter Pan parkrun	26:01	52.40	5km
1 Jan	Humber Bridge parkrun	27:39	49.30	5km
2016		Result	WAVA	Distance
31 Dec	Peter Pan parkrun	24:42	55.19	5km
24 Dec	Peter Pan parkrun	24:03	56.68	5km
10 Dec	Peter Pan parkrun	23:48	57.28	5km
3 Dec	Peter Pan parkrun	23:46	57.36	5km
26 Nov	Peter Pan parkrun	23:11	58.80	5km
12 Nov	Peter Pan parkrun	23:40	57.60	5km
5 Nov	Peter Pan parkrun	23:29	58.05	5km
22 Oct	Peter Pan parkrun	23:28	58.09	5km
15 Oct	Peter Pan parkrun	23:26	58.18	5km
8 Oct	Peter Pan parkrun	23:03	59.14	5km
1 Oct	Peter Pan parkrun	23:25	58.22	5km
24 Sep	Peter Pan parkrun	23:54	57.04	5km
3 Sep	Peter Pan parkrun	24:08	56.49	5km
13 Aug	Peter Pan parkrun	23:55	57.00	5km
30 Jul	Peter Pan parkrun	23:55	57.00	5km
23 Jul	Peter Pan parkrun	23:55	57.00	5km
9 Jul	Peter Pan parkrun	24:02	56.72	5km
2 Jul	Peter Pan parkrun	22:54	59.53	5km
25 Jun	Peter Pan parkrun	23:25	58.22	5km
18 Jun	Peter Pan parkrun	23:16	58.59	5km
4 Jun	Peter Pan parkrun	23:06	59.02	5km
28 May	Peter Pan parkrun	23:02	59.19	5km
21 May	Peter Pan parkrun	23:05	59.06	5km
14 May	Peter Pan parkrun	22:33	60.45	5km
7 May	Peter Pan parkrun	23:52	57.12	5km
30 Apr	Peter Pan parkrun	22:49	59.75	5km
23 Apr	Peter Pan parkrun	23:43	57.48	5km
16 Apr	Peter Pan parkrun	22:35	60.37	5km
9 Apr	Peter Pan parkrun	23:20	58.43	5km
26 Mar	Peter Pan parkrun	22:38	60.23	5km
19 Mar	Peter Pan parkrun SB	22:06	61.69	5km
12 Mar	Peter Pan parkrun	23:17	58.55	5km
5 Mar	Peter Pan parkrun	22:51	59.66	5km
27 Feb	Peter Pan parkrun	22:50	59.26	5km
20 Feb	Peter Pan parkrun	22:30	60.14	5km
13 Feb	Peter Pan parkrun	23:01	58.79	5km
23 Jan	Peter Pan parkrun	23:12	58.33	5km
16 Jan	Peter Pan parkrun	23:09	58.45	5km
9 Jan	Peter Pan parkrun	23:59	56.42	5km
2 Jan	Peter Pan parkrun	24:43	54.75	5km
2015		Result	WAVA	Distance
26 Dec	Peter Pan parkrun	25:13	53.66	5km
14 Nov	Peter Pan parkrun	22:47	59.39	5km
7 Nov	Peter Pan parkrun	23:22	57.91	5km
24 Oct	Peter Pan parkrun	22:11	61.00	5km
17 Oct	Peter Pan parkrun	22:04	61.32	5km
10 Oct	Peter Pan parkrun SB	21:59	61.56	5km
3 Oct	Peter Pan parkrun	22:17	60.73	5km
19 Sep	Peter Pan parkrun	22:34	59.96	5km
12 Sep	Peter Pan parkrun	23:10	58.41	5km
5 Sep	Peter Pan parkrun	23:11	58.37	5km
8 Aug	Peter Pan parkrun	22:59	58.88	5km
1 Aug	Peter Pan parkrun	22:47	59.39	5km
25 Jul	Peter Pan parkrun	23:04	58.66	5km
18 Jul	Peter Pan parkrun	22:52	59.18	5km
11 Jul	Peter Pan parkrun	23:12	58.33	5km
4 Jul	Peter Pan parkrun	23:05	58.62	5km
27 Jun	Peter Pan parkrun	23:19	58.04	5km
20 Jun	Peter Pan parkrun	22:42	59.61	5km
6 Jun	Peter Pan parkrun	23:14	58.24	5km
23 May	Peter Pan parkrun	25:21	53.38	5km
16 May	Peter Pan parkrun	23:17	58.12	5km
2 May	Peter Pan parkrun	23:01	58.79	5km
25 Apr	Peter Pan parkrun	23:26	57.75	5km
18 Apr	Peter Pan parkrun	23:04	58.66	5km
11 Apr	Peter Pan parkrun	23:21	57.95	5km
28 Mar	Peter Pan parkrun	22:50	59.26	5km
21 Mar	Peter Pan parkrun #103	22:32	60.05	5km
14 Mar	Peter Pan parkrun #102	23:11	58.37	5km
28 Feb	Peter Pan parkrun #100	23:05	58.62	5km
21 Feb	Peter Pan parkrun	23:47	56.48	5km
7 Feb	Peter Pan parkrun	23:43	56.64	5km
24 Jan	Peterpan parkrun #95	23:38	56.84	5km
10 Jan	Peterpan parkrun #93	23:58	56.05	5km
3 Jan	Peterpan parkrun #92	23:20	57.57	5km
1 Jan	Humber Bridge parkrun #31	25:03	53.62	5km
1 Jan	Peterpan parkrun #91	24:53	53.98	5km
2014		Result	WAVA	Distance
26 Dec	East Hull Harriers Boxing Day 10Km Road Race	47:49	56.89	10km
20 Dec	Peterpan parkrun #89	24:33	54.72	5km
6 Dec	Peterpan parkrun #87	23:32	57.08	5km
15 Nov	Peterpan parkrun #84	23:37	56.88	5km
8 Nov	Peterpan parkrun #83	23:19	57.61	5km
18 Oct	Peter Pan parkrun	23:38	56.84	5km
4 Oct	Peter Pan parkrun	22:36	59.44	5km
20 Sep	Peterpan parkrun #76	22:41	59.22	5km
13 Sep	Peterpan parkrun #75	21:58	61.15	5km
6 Sep	Peterpan parkrun #74	22:25	59.92	5km
23 Aug	Peterpan parkrun #72	22:19	60.19	5km
16 Aug	Peterpan parkrun #71	22:10	60.60	5km
9 Aug	Peterpan parkrun #70	22:46	59.00	5km
2 Aug	Peterpan parkrun #69	22:47	58.96	5km
19 Jul	Peterpan parkrun #67	23:06	58.15	5km
28 Jun	Peterpan parkrun #64	22:23	60.01	5km
14 Jun	Peterpan parkrun #62	22:36	59.44	5km
31 May	Peterpan parkrun #60	22:54	58.66	5km
17 May	Peterpan parkrun #58	22:26	59.88	5km
11 May	Beverley 10k SB	45:58	59.18	10km
3 May	Peterpan parkrun #56	21:59	61.11	5km
26 Apr	Peterpan parkrun #55	22:47	58.96	5km
19 Apr	Peterpan parkrun #54	22:07	60.74	5km
12 Apr	Peterpan parkrun #53	21:59	61.11	5km
5 Apr	Peterpan parkrun #52	22:20	60.15	5km
22 Mar	Peterpan parkrun #50	29:03	46.24	5km
15 Mar	Peterpan parkrun #49 SB	21:57	61.20	5km
8 Mar	Peterpan parkrun #48	22:24	59.97	5km
1 Mar	Peterpan parkrun #47	22:43	59.13	5km
8 Feb	Hull parkrun #205	27:58	47.68	5km
1 Feb	Peterpan parkrun #44	23:22	57.07	5km
26 Jan	Ferriby 10 SB	1:18:59	56.52	10mi
18 Jan	Peterpan parkrun #42	23:35	56.55	5km
4 Jan	Peterpan parkrun #40	23:17	57.27	5km
1 Jan	Peterpan parkrun New Year's Day Reverse Special	22:50	58.40	5km
2013		Result	WAVA	Distance
28 Dec	Peterpan parkrun #38	22:41	58.79	5km
26 Dec	East Hull Harriers Boxing Day 10Km Road Race	46:10	58.55	10km
14 Dec	Peterpan parkrun #36	21:54	60.89	5km
7 Dec	Peterpan parkrun #35	21:57	60.75	5km
30 Nov	Peterpan parkrun #34	21:56	60.80	5km
23 Nov	Peterpan parkrun #33	21:50	61.08	5km
9 Nov	Peterpan parkrun #31	21:41	61.50	5km
2 Nov	Peterpan parkrun #30 SB	21:40	61.55	5km
27 Oct	Haltemprice 10k	46:15	58.44	10km
26 Oct	Peterpan parkrun #29	26:35	50.16	5km
19 Oct	Peterpan parkrun #28	22:09	60.21	5km
12 Oct	Peterpan parkrun #27	22:28	59.36	5km
5 Oct	Peterpan parkrun #26	22:00	60.62	5km
28 Sep	Peterpan parkrun #25	24:22	54.73	5km
7 Sep	Peterpan parkrun #22	31:54	41.80	5km
31 Aug	Peterpan parkrun #21	33:53	39.36	5km
17 Aug	Peterpan parkrun #19	21:55	60.85	5km
3 Aug	Peterpan parkrun #17	36:59	36.06	5km
27 Jul	Peter Pan parkrun #16	22:02	60.52	5km
20 Jul	Peter Pan parkrun #15	21:58	60.71	5km
13 Jul	Peterpan parkrun #14	22:38	58.92	5km
7 Jul	Withernsea 5 PB	37:09	58.26	5mi
22 Jun	Peter Pan Parkrun #11	22:24	59.53	5km
15 Jun	Peter Pan Parkrun #10	21:46	61.27	5km
9 Jun	Humber Bridge 10K	45:54	58.89	10km
25 May	Peter Pan Parkrun #7	22:28	59.36	5km
18 May	Peter Pan Parkrun #6	21:47	61.22	5km
12 May	Beverley 10k SB	45:47	59.04	10km
4 May	Peter Pan Parkrun #4	22:28	59.36	5km
20 Apr	Peter Pan Parkrun #2	22:11	60.11	5km
7 Apr	Hornsea Rotary One Third Marathon National Championship PB	1:05:33	59.11	8.74mi
27 Jan	Ferriby 10 PB	1:17:34	57.24	10mi
2012		Result	WAVA	Distance
26 Dec	East Hull Harriers & AC - Boxing Day 10km Road Race	49:33	54.25	10km
21 Oct	Bridlington Half Marathon PB	1:39:54	58.80	13.1mi
22 Sep	Hull parkrun #131 PB	21:27	61.72	5km
25 Aug	Hull parkrun #127	22:36	58.58	5km
6 Jul	Walkington 10K	47:54	56.11	10km
30 Jun	Hull parkrun #119	22:18	59.37	5km
17 Jun	Humber Bridge 10k & Fun Run	46:55	57.29	10km
9 Jun	Hull parkrun #116	22:27	58.97	5km
3 Jun	Hull 10k - Jane Tomlinson Run For All PB	44:51	59.93	10km
5 May	Hull parkrun #111	21:58	60.27	5km
21 Apr	Hull parkrun #109	22:36	58.58	5km
1 Apr	Hornsea Rotary One Third Marathon National Championship SB	1:08:58	55.88	8.74mi
17 Mar	Hull parkrun #104	22:35	58.62	5km
4 Feb	Hull Parkrun #98	23:59	54.81	5km
29 Jan	Ferriby 10 SB	1:24:06	52.57	10mi
2011		Result	WAVA	Distance
31 Dec	Hull Parkrun #93 SB	23:48	55.23	5km
26 Dec	East Hull Harriers Boxing Day 10Km Road Race SB	50:54	52.55	10km
12 Nov	Hull Parkrun #85	24:14	54.24	5km
30 Oct	Haltemprice 10k	51:37	51.83	10km
8 Jul	Walkington 10K	53:26	50.06	10km
5 Jun	Humber Bridge 10k & Fun Run	54:20	49.23	10km
15 May	Hull 10k - Jane Tomlinson Run For All	54:47	48.83	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	105	92	82	101	84	77	75	0	0	0	0	0	617
2024	0	0	0	0	0.5	0	0	0	0	0	0	0	0.5
2024	26	16	43	25	26	25	20	0	0	0	0	0	180
2024	198	207	228	196	165	209	184	0	0	0	0	0	1386
2023	92	95	100	77	124	58	56	54	68	89	92	81	986
2023	0	0	0	0	0	0	0	0.3	0	0	0	0	0.3
2023	21	24	16	23	13	26	20	15	25	13	23	13	231
2023	187	190	218	182	200	267	210	102	219	213	185	132	2307
2022	81	31	47	70	54	54	71	38	47	70	71	65	698
2022	28	19	17	16	17	16	16	3	18	19	9	8	187
2022	178	155	136	193	211	166	202	106	270	264	181	105	2167
2021	28	38	34	37	22	27	30	42	20	35	33	24	368
2021	26	41	50	20	51	33	33	19	17	32	15	29	366
2021	131	163	235	217	209	226	220	176	230	216	224	164	2409
2020	14	9	3	16	32	11	16	40	10	16	41	78	286
2020	34	18	34	36	27	17	16	24	30	28	4	0	269
2020	212	172	219	158	227	241	233	146	220	208	214	80	2330
2019	20	26	3	19	47	16	13	29	6	17	5	8	208
2019	30	27	26	24	10	27	13	9	10	27	22	6	232
2019	179	162	190	219	191	195	225	107	207	211	163	149	2197
2018	6	5	6	3	3	0	0	4	0	5	3	7	43
2018	0	0	0	0	0	0	0.8	0.8	0	0	0	0	1.6
2018	29	16	28	16	9	12	13	15	18	7	17	9	189
2018	171	164	153	149	238	186	167	134	171	157	212	141	2041
2017	4	0	0	0	0	0	1	0	0	0	0	2	8
2017	27	25	20	36	29	20	17	23	20	33	22	9	282
2017	149	153	183	201	153	209	196	101	153	159	124	107	1890
2016	10	0	5	1	2	0	2	5	0	6	0	6	38
2016	32	58	56	32	58	56	43	20	10	38	30	26	458
2016	163	148	138	126	158	209	187	91	165	154	152	122	1813
2015	0	11	0	3	0	4	3	0	1	2	2	3	30
2015	34	20	26	23	41	39	30	33	23	44	18	4	334
2015	139	123	164	101	168	161	188	98	156	146	153	121	1717
2014	0	0	0	1	0	6	0	3	0	0	0	0	10
2014	67	53	59	54	59	43	40	55	41	25	24	45	566
2014	142	113	144	104	140	166	155	101	158	158	147	117	1645
2013	6	0	0	0	0	0	0	6	1	0	0	4	18
2013	70	61	80	54	64	58	44	48	39	80	55	53	707
2013	130	92	134	111	131	150	157	95	122	178	151	98	1547
2012	0	0	0	0	0	3	0	6	0	10	0	0	20
2012	51	47	44	49	73	58	27	61	89	86	80	46	712
2012	0	0	0	0	0	101	137	133	162	157	150	111	951
2011	0	0	0	0	0	0	0	0	0	0	0	6	6

Sun 30th Jun Jun 30	Mon 1st Jul Jul 1	Tue 2nd Jul Jul 2	Wed 3rd Jul Jul 3	Thu 4th Jul Jul 4	Fri 5th Jul Jul 5	Sat 6th Jul Jul 6
-	2.9mi, 16:34 Bike - General 1) 2.88mi - 16:34(5:45/mi) 104/139bpm [598b/mi] 145cal Add a comment 2.6mi, 53:42 Walk - General 1) 1mi - 25:09(25:09/mi) 103/129bpm [2591b/mi] 209cal 22/120rpm 2) 1mi - 18:13(18:13/mi) 125/141bpm [2277b/mi] 218cal 30/111rpm 3) 0.56mi - 10:20(18:20/mi) 118/137bpm [2164b/mi] 93cal 24/125rpm Add a comment 3.5mi, 16:18 Bike - General 1) 3.46mi - 16:18(4:42/mi) 104/122bpm [489b/mi] 145cal Add a comment 2.1mi, 42:28 Walk - General 1) 1mi - 23:32(23:32/mi) 75/88bpm [1765b/mi] 117cal 43/88rpm 2) 1mi - 17:06(17:06/mi) 84/89bpm [1436b/mi] 123cal 58/61rpm 3) 0.1mi - 1:50(18:17/mi) 100/108bpm [1829b/mi] 13cal 53/60rpm Add a comment 3.5mi, 13:48 Bike - General 1) 3.45mi - 13:48(4:00/mi) 114/127bpm [456b/mi] 157cal Add a comment	1.4mi, 28:12 Walk - General 1) 1mi - 18:43(18:43/mi) 76/89bpm [1422b/mi] 123cal 56/60rpm 2) 0.38mi - 9:29(24:49/mi) 76/88bpm [1887b/mi] 53cal 41/60rpm Add a comment 4.6mi, 21:02 Bike - General 1) 4.56mi - 21:02(4:37/mi) 109/131bpm [502b/mi] 200cal Add a comment 2.2mi, 48:38 Walk - General 1) 1mi - 17:20(17:20/mi) 83/93bpm [1439b/mi] 125cal 58/63rpm 2) 1mi - 27:24(27:24/mi) 75/101bpm [2055b/mi] 143cal 39/66rpm 3) 0.18mi - 3:54(21:30/mi) 75/78bpm [1613b/mi] 21cal 49/60rpm Add a comment 3.4mi, 16:27 Bike - General 1) 3.44mi - 16:27(4:47/mi) 104/123bpm [497b/mi] 149cal Add a comment	3.3mi, 31:25 Run - General 1) 1mi - 9:33(9:33/mi) 125/138bpm [1194b/mi] 147cal 2) 1mi - 9:51(9:51/mi) 136/143bpm [1340b/mi] 154cal 3) 1mi - 9:19(9:19/mi) 140/144bpm [1304b/mi] 151cal 4) 0.28mi - 2:42(9:36/mi) 141/143bpm [1353b/mi] 43cal Add a comment 5mi, 22:45 Bike - General 1) 5mi - 22:21(4:28/mi) 108/128bpm [483b/mi] 212cal 2) 0.04mi - 24(9:29/mi) 107/110bpm [1015b/mi] 3cal Add a comment 1.1mi, 17:42 Walk - General 1) 1mi - 16:48(16:48/mi) 87/97bpm [1462b/mi] 129cal 59/64rpm 2) 0.05mi - 54(19:28/mi) 93/98bpm [1811b/mi] 7cal 51/61rpm Add a comment 1.1mi, 17:30 Walk - General 1) 1mi - 15:55(15:55/mi) 73/91bpm [1162b/mi] 123cal 61/65rpm 2) 0.1mi - 1:35(16:31/mi) 89/97bpm [1470b/mi] 13cal 62/64rpm Add a comment 3.5mi, 16:23 Bike - General 1) 3.47mi - 16:23(4:43/mi) 106/120bpm [501b/mi] 154cal Add a comment	3.5mi, 1:11:44 Walk - General 1) 1mi - 23:30(23:30/mi) 78/105bpm [1833b/mi] 133cal 45/77rpm 2) 1mi - 19:32(19:32/mi) 79/86bpm [1543b/mi] 123cal 54/59rpm 3) 1mi - 19:23(19:23/mi) 78/89bpm [1512b/mi] 120cal 55/61rpm 4) 0.45mi - 9:19(20:32/mi) 78/91bpm [1601b/mi] 58cal 52/60rpm Add a comment 3.8mi, 18:21 Bike - General 1) 3.81mi - 18:21(4:49/mi) 112/127bpm [539b/mi] 189cal Add a comment 1.5mi, 34:10 Walk - General 1) 1mi - 22:41(22:41/mi) 80/91bpm [1815b/mi] 134cal 44/61rpm 2) 0.52mi - 11:28(22:04/mi) 86/97bpm [1898b/mi] 72cal 45/61rpm Add a comment 3.2mi, 13:45 Bike - General 1) 3.24mi - 13:45(4:14/mi) 103/124bpm [437b/mi] 123cal Add a comment	0.6mi, 12:13 Walk - General 1) 0.63mi - 12:13(19:27/mi) 86/93bpm [1673b/mi] 78cal 55/59rpm Add a comment 5.4mi, 23:50 Bike - General 1) 5mi - 21:51(4:22/mi) 114/132bpm [498b/mi] 234cal 2) 0.35mi - 1:59(5:41/mi) 105/114bpm [597b/mi] 14cal Add a comment 1.7mi, 36:32 Walk - General 1) 1mi - 23:31(23:31/mi) 78/96bpm [1835b/mi] 133cal 40/70rpm 2) 0.68mi - 13:00(19:09/mi) 85/91bpm [1627b/mi] 87cal 54/70rpm Add a comment 3.7mi, 15:51 Bike - General 1) 3.74mi - 15:51(4:14/mi) 111/125bpm [470b/mi] 167cal Add a comment	3.3mi, 19:13 Bike - General 1) 3.3mi - 19:13(5:49/mi) 97/112bpm [565b/mi] 144cal Add a comment 3.1mi, 26:33 Run - parkrun 1) 1mi - 8:15(8:15/mi) 137/149bpm [1131b/mi] 143cal 2) 1mi - 8:41(8:41/mi) 146/154bpm [1267b/mi] 149cal 3) 1mi - 8:44(8:44/mi) 146/156bpm [1275b/mi] 150cal 4) 0.12mi - 53(7:30/mi) 153/160bpm [1147b/mi] 16cal Add a comment 2.4mi, 11:12 Bike - General 1) 2.37mi - 11:12(4:44/mi) 106/123bpm [501b/mi] 107cal Add a comment
Sun 7th Jul Jul 7	Mon 8th Jul Jul 8	Tue 9th Jul Jul 9	Wed 10th Jul Jul 10	Thu 11th Jul Jul 11	Fri 12th Jul Jul 12	Sat 13th Jul Jul 13
3.5mi, 1:06:14 Walk - General 1) 1mi - 17:22(17:22/mi) 86/97bpm [1494b/mi] 127cal 59/63rpm 2) 1mi - 17:45(17:45/mi) 88/105bpm [1562b/mi] 125cal 58/69rpm 3) 1mi - 17:53(17:53/mi) 87/100bpm [1556b/mi] 124cal 59/63rpm 4) 0.49mi - 13:14(27:05/mi) 78/94bpm [2113b/mi] 67cal 35/61rpm Add a comment	2.6mi, 14:50 Bike - General 1) 2.64mi - 14:50(5:37/mi) 98/127bpm [550b/mi] 114cal Add a comment 2.7mi, 54:45 Cross - Football 1) 1mi - 18:32(18:32/mi) 124/150bpm [2298b/mi] 223cal 32/113rpm 2) 1mi - 20:11(20:11/mi) 125/151bpm [2522b/mi] 222cal 29/125rpm 3) 0.7mi - 16:02(22:51/mi) 117/141bpm [2674b/mi] 132cal 22/107rpm Add a comment 5.1mi, 23:06 Bike - General 1) 5mi - 22:11(4:26/mi) 106/129bpm [470b/mi] 205cal 2) 0.11mi - 55(8:18/mi) 107/116bpm [888b/mi] 8cal Add a comment 1.8mi, 51:47 Walk - General 1) 1mi - 34:03(34:03/mi) 73/104bpm [2486b/mi] 146cal 34/62rpm 2) 0.78mi - 15:13(19:38/mi) 84/98bpm [1649b/mi] 100cal 54/65rpm 3) 0.07mi - 2:31(37:12/mi) 98/109bpm [3646b/mi] 19cal 21/57rpm Add a comment 3.7mi, 16:15 Bike - General 1) 3.68mi - 16:15(4:25/mi) 110/127bpm [485b/mi] 169cal Add a comment	0.8mi, 15:26 Walk - General 1) 0.82mi - 15:26(18:46/mi) 87/106bpm [1633b/mi] 103cal 56/61rpm Add a comment 12.2mi, 1:04:41 Bike - General 1) 5mi - 30:36(6:07/mi) 98/123bpm [600b/mi] 223cal 2) 5mi - 24:03(4:49/mi) 105/124bpm [505b/mi] 184cal 3) 2.24mi - 10:01(4:28/mi) 108/134bpm [483b/mi] 80cal Add a comment 3.5mi, 18:03 Bike - General 1) 3.49mi - 18:03(5:10/mi) 107/127bpm [553b/mi] 172cal Add a comment	1.8mi, 34:04 Walk - General 1) 1mi - 18:33(18:33/mi) 75/98bpm [1391b/mi] 120cal 56/59rpm 2) 0.81mi - 15:31(19:13/mi) 78/91bpm [1499b/mi] 99cal 56/59rpm Add a comment 5.8mi, 24:57 Bike - General 1) 5mi - 21:03(4:13/mi) 113/144bpm [476b/mi] 224cal 2) 0.84mi - 3:54(4:39/mi) 107/120bpm [497b/mi] 29cal Add a comment 5.1mi, 23:18 Bike - General 1) 5mi - 22:45(4:33/mi) 108/136bpm [491b/mi] 216cal 2) 0.06mi - 33(9:06/mi) 86/96bpm [783b/mi] 2cal Add a comment 1.9mi, 40:38 Walk - General 1) 1mi - 17:39(17:39/mi) 86/99bpm [1518b/mi] 121cal 55/66rpm 2) 0.93mi - 22:59(24:37/mi) 76/101bpm [1871b/mi] 110cal 40/90rpm Add a comment 3.4mi, 15:56 Bike - General 1) 3.41mi - 15:56(4:41/mi) 106/125bpm [496b/mi] 150cal Add a comment	0.9mi, 16:12 Walk - General 1) 0.85mi - 16:12(19:02/mi) 87/105bpm [1655b/mi] 111cal 54/61rpm Add a comment 3.6mi, 33:42 Run - General 1) 1mi - 9:36(9:36/mi) 127/135bpm [1219b/mi] 145cal 2) 1mi - 9:16(9:16/mi) 135/141bpm [1252b/mi] 148cal 3) 1mi - 9:06(9:06/mi) 140/146bpm [1273b/mi] 149cal 4) 0.61mi - 5:44(9:21/mi) 137/144bpm [1282b/mi] 90cal Add a comment 4.9mi, 23:15 Bike - General 1) 4.88mi - 23:15(4:46/mi) 109/125bpm [519b/mi] 221cal Add a comment 1.8mi, 47:18 Walk - General 1) 1mi - 27:13(27:13/mi) 69/89bpm [1878b/mi] 130cal 38/73rpm 2) 0.77mi - 20:05(26:02/mi) 76/106bpm [1978b/mi] 89cal 41/67rpm Add a comment 3.3mi, 14:13 Bike - General 1) 3.25mi - 14:13(4:23/mi) 113/133bpm [495b/mi] 156cal Add a comment	1.9mi, 42:17 Walk - General 1) 1mi - 23:47(23:47/mi) 70/81bpm [1665b/mi] 128cal 44/68rpm 2) 0.93mi - 18:30(19:49/mi) 72/82bpm [1426b/mi] 116cal 56/61rpm Add a comment 6.4mi, 29:25 Bike - General 1) 5mi - 22:55(4:35/mi) 107/130bpm [490b/mi] 212cal 2) 1.37mi - 6:30(4:45/mi) 103/121bpm [489b/mi] 46cal Add a comment 2.3mi, 42:33 Walk - General 1) 1mi - 16:58(16:58/mi) 83/94bpm [1408b/mi] 116cal 53/64rpm 2) 1mi - 18:19(18:19/mi) 84/97bpm [1539b/mi] 123cal 57/71rpm 3) 0.34mi - 7:16(21:17/mi) 82/103bpm [1745b/mi] 48cal 49/62rpm Add a comment 3.3mi, 14:37 Bike - General 1) 3.34mi - 14:37(4:23/mi) 106/123bpm [464b/mi] 138cal Add a comment	3.4mi, 31:58 Run - General 1) 1mi - 9:22(9:22/mi) 122/141bpm [1143b/mi] 143cal 2) 1mi - 9:11(9:11/mi) 138/144bpm [1268b/mi] 147cal 3) 1mi - 9:32(9:32/mi) 137/143bpm [1306b/mi] 149cal 4) 0.4mi - 3:53(9:44/mi) 137/143bpm [1332b/mi] 61cal Add a comment
Sun 14th Jul Jul 14	Mon 15th Jul Jul 15	Tue 16th Jul Jul 16	Wed 17th Jul Jul 17	Thu 18th Jul Jul 18	Fri 19th Jul Jul 19	Sat 20th Jul Jul 20
1.3mi, 23:21 Walk - General 1) 1mi - 17:12(17:12/mi) 80/86bpm [1376b/mi] 126cal 58/61rpm 2) 0.28mi - 6:09(22:01/mi) 78/89bpm [1717b/mi] 37cal 42/61rpm Add a comment 4.1mi, 1:18:43 Walk - General 1) 1mi - 19:45(19:45/mi) 79/93bpm [1560b/mi] 131cal 53/61rpm 2) 1mi - 20:12(20:12/mi) 76/89bpm [1535b/mi] 129cal 52/75rpm 3) 1mi - 19:07(19:07/mi) 75/82bpm [1434b/mi] 121cal 55/62rpm 4) 1mi - 18:35(18:35/mi) 74/80bpm [1376b/mi] 121cal 56/60rpm 5) 0.05mi - 1:04(20:45/mi) 74/76bpm [1536b/mi] 7cal 52/57rpm Add a comment	0.8mi, 18:22 Walk - General 1) 0.81mi - 18:22(22:47/mi) 75/89bpm [1709b/mi] 88cal 47/58rpm Add a comment 1.1mi, 32:12 Walk - General 1) 1mi - 21:53(21:53/mi) 89/103bpm [1947b/mi] 139cal 47/60rpm 2) 0.1mi - 10:19(1:42:34/mi) 82/106bpm [8410b/mi] 48cal 10/59rpm Add a comment	1.7mi, 32:02 Walk - General 1) 1mi - 18:25(18:25/mi) 80/104bpm [1473b/mi] 124cal 56/60rpm 2) 0.71mi - 13:37(19:14/mi) 83/103bpm [1596b/mi] 89cal 56/66rpm Add a comment 1.7mi, 8:17 Bike - General 1) 1.73mi - 8:17(4:48/mi) 102/125bpm [489b/mi] 73cal Add a comment 5mi, 23:00 Bike - General 1) 4.96mi - 23:00(4:38/mi) 111/138bpm [515b/mi] 231cal Add a comment 2mi, 44:16 Walk - General 1) 1mi - 20:16(20:16/mi) 77/89bpm [1561b/mi] 122cal 47/62rpm 2) 1mi - 23:58(23:58/mi) 72/95bpm [1725b/mi] 119cal 36/77rpm 3) 0mi - 2(9:32/mi) 71/71bpm [677b/mi] Add a comment 3.5mi, 17:14 Bike - General 1) 3.46mi - 17:14(4:59/mi) 109/127bpm [543b/mi] 173cal Add a comment	4.3mi, 19:08 Bike - General 1) 4.26mi - 19:08(4:30/mi) 106/129bpm [476b/mi] 172cal Add a comment 2.1mi, 42:20 Walk - General 1) 1mi - 18:25(18:25/mi) 87/110bpm [1602b/mi] 124cal 56/65rpm 2) 1mi - 21:44(21:44/mi) 79/100bpm [1716b/mi] 131cal 45/77rpm 3) 0.11mi - 2:11(20:22/mi) 82/87bpm [1670b/mi] 15cal 44/61rpm Add a comment 3.3mi, 14:45 Bike - General 1) 3.25mi - 14:45(4:32/mi) 106/134bpm [481b/mi] 139cal Add a comment	1.9mi, 42:08 Walk - General 1) 1mi - 20:30(20:30/mi) 77/83bpm [1579b/mi] 120cal 53/58rpm 2) 0.86mi - 21:38(25:03/mi) 76/84bpm [1904b/mi] 112cal 44/79rpm Add a comment 1.9mi, 37:32 Walk - General 1) 1mi - 20:09(20:09/mi) 79/89bpm [1592b/mi] 124cal 51/60rpm 2) 0.88mi - 17:22(19:43/mi) 80/84bpm [1577b/mi] 110cal 53/60rpm Add a comment 5.1mi, 22:38 Bike - General 1) 5mi - 21:41(4:20/mi) 106/126bpm [460b/mi] 196cal 2) 0.12mi - 57(8:03/mi) 92/101bpm [741b/mi] 5cal Add a comment 1.6mi, 43:43 Walk - General 1) 1mi - 31:43(31:43/mi) 66/87bpm [2094b/mi] 121cal 25/69rpm 2) 0.63mi - 12:00(19:06/mi) 79/103bpm [1509b/mi] 84cal 51/93rpm Add a comment 3.5mi, 16:00 Bike - General 1) 3.47mi - 16:00(4:37/mi) 108/132bpm [498b/mi] 157cal Add a comment	2.8mi, 54:57 Walk - General 1) 1mi - 18:26(18:26/mi) 87/100bpm [1604b/mi] 124cal 56/61rpm 2) 1mi - 19:59(19:59/mi) 83/105bpm [1658b/mi] 124cal 52/59rpm 3) 0.83mi - 16:32(19:50/mi) 80/88bpm [1586b/mi] 103cal 55/83rpm Add a comment 4.8mi, 22:46 Bike - General 1) 4.76mi - 22:46(4:47/mi) 112/131bpm [536b/mi] 233cal Add a comment 2mi, 1:03:06 Walk - General 1) 1mi - 36:54(36:54/mi) 72/96bpm [2657b/mi] 151cal 24/73rpm 2) 1mi - 26:10(26:10/mi) 74/119bpm [1936b/mi] 107cal 16/71rpm 3) 0mi - 2(6:08/mi) 61/61bpm [374b/mi] Add a comment 3.5mi, 15:19 Bike - General 1) 3.49mi - 15:19(4:23/mi) 111/123bpm [487b/mi] 160cal Add a comment	2.3mi, 1:09:07 Walk - General 1) 1mi - 26:51(26:51/mi) 63/83bpm [1691b/mi] 83cal 11/79rpm 2) 1mi - 34:46(34:46/mi) 63/84bpm [2191b/mi] 96cal 12/75rpm 3) 0.28mi - 7:31(26:44/mi) 62/75bpm [1657b/mi] 33cal 11/54rpm Add a comment 2.1mi, 10:30 Bike - General 1) 2.13mi - 10:30(4:56/mi) 99/114bpm [488b/mi] 84cal Add a comment 0.9mi, 15:17 Walk - General 1) 0.89mi - 15:17(17:10/mi) 87/110bpm [1494b/mi] 114cal 50/62rpm Add a comment 2.5mi, 13:15 Bike - General 1) 2.52mi - 13:15(5:15/mi) 109/127bpm [572b/mi] 135cal Add a comment 3.1mi, 25:46 Run - parkrun 1) 1mi - 8:12(8:12/mi) 135/149bpm [1107b/mi] 141cal 2) 1mi - 8:27(8:27/mi) 152/156bpm [1284b/mi] 150cal 3) 1mi - 8:30(8:30/mi) 154/157bpm [1309b/mi] 150cal 4) 0.09mi - 37(6:44/mi) 158/161bpm [1065b/mi] 12cal Add a comment 2.4mi, 11:03 Bike - General 1) 2.42mi - 11:03(4:34/mi) 110/128bpm [502b/mi] 117cal Add a comment
Sun 21st Jul Jul 21	Mon 22nd Jul Jul 22	Tue 23rd Jul Jul 23	Wed 24th Jul Jul 24	Thu 25th Jul Jul 25	Fri 26th Jul Jul 26	Sat 27th Jul Jul 27
2.9mi, 45:28 Walk - General 1) 1mi - 16:06(16:06/mi) 92/102bpm [1481b/mi] 126cal 61/65rpm 2) 1mi - 15:49(15:49/mi) 96/102bpm [1519b/mi] 128cal 62/64rpm 3) 0.86mi - 13:33(15:41/mi) 95/100bpm [1490b/mi] 110cal 62/66rpm Add a comment	2.7mi, 14:38 Bike - General 1) 2.68mi - 14:38(5:28/mi) 95/117bpm [519b/mi] 105cal Add a comment 2.5mi, 55:12 Cross - Football 1) 1mi - 18:36(18:36/mi) 115/134bpm [2139b/mi] 204cal 34/111rpm 2) 1mi - 25:02(25:02/mi) 111/139bpm [2778b/mi] 217cal 24/117rpm 3) 0.54mi - 11:34(21:38/mi) 123/141bpm [2660b/mi] 124cal 23/125rpm Add a comment 3.8mi, 17:42 Bike - General 1) 3.75mi - 17:42(4:43/mi) 102/124bpm [482b/mi] 151cal Add a comment 1.6mi, 27:49 Walk - General 1) 1mi - 16:26(16:26/mi) 84/111bpm [1380b/mi] 121cal 57/64rpm 2) 0.64mi - 11:23(17:56/mi) 79/89bpm [1416b/mi] 74cal 57/61rpm Add a comment 3.5mi, 16:43 Bike - General 1) 3.51mi - 16:43(4:46/mi) 106/121bpm [505b/mi] 154cal Add a comment	5mi, 22:35 Bike - General 1) 5mi - 22:24(4:29/mi) 103/125bpm [461b/mi] 190cal 2) 0.01mi - 11(16:37/mi) 68/69bpm [1130b/mi] Add a comment 2.4mi, 43:47 Walk - General 1) 1mi - 18:29(18:29/mi) 81/100bpm [1497b/mi] 124cal 57/71rpm 2) 1mi - 18:36(18:36/mi) 83/95bpm [1544b/mi] 125cal 55/70rpm 3) 0.35mi - 6:42(19:02/mi) 80/85bpm [1523b/mi] 43cal 57/83rpm Add a comment 3.5mi, 14:52 Bike - General 1) 3.49mi - 14:52(4:16/mi) 106/125bpm [452b/mi] 141cal Add a comment	3.8mi, 36:08 Run - General 1) 1mi - 9:53(9:53/mi) 120/131bpm [1187b/mi] 143cal 2) 1mi - 9:14(9:14/mi) 134/139bpm [1237b/mi] 147cal 3) 1mi - 9:26(9:26/mi) 135/143bpm [1273b/mi] 146cal 4) 0.78mi - 7:27(9:30/mi) 135/150bpm [1282b/mi] 114cal 5) 0.02mi - 8(8:35/mi) 149/149bpm [1279b/mi] 2cal Add a comment 5.1mi, 23:20 Bike - General 1) 5mi - 22:55(4:35/mi) 101/125bpm [463b/mi] 189cal 2) 0.06mi - 25(7:02/mi) 93/99bpm [654b/mi] 2cal Add a comment 1.4mi, 26:56 Walk - General 1) 1mi - 17:29(17:29/mi) 77/82bpm [1347b/mi] 125cal 57/62rpm 2) 0.4mi - 9:27(23:36/mi) 72/104bpm [1699b/mi] 39cal 19/76rpm Add a comment 3.2mi, 13:53 Bike - General 1) 3.24mi - 13:53(4:17/mi) 111/135bpm [475b/mi] 144cal Add a comment	5.1mi, 23:54 Bike - General 1) 5mi - 23:06(4:37/mi) 100/125bpm [462b/mi] 181cal 2) 0.14mi - 48(5:45/mi) 90/96bpm [518b/mi] 4cal Add a comment 2mi, 45:45 Walk - General 1) 1mi - 19:45(19:45/mi) 74/85bpm [1462b/mi] 123cal 47/114rpm 2) 1mi - 25:52(25:52/mi) 72/104bpm [1863b/mi] 119cal 35/70rpm 3) 0.02mi - 8(6:43/mi) 57/58bpm [383b/mi] Add a comment 3.3mi, 13:21 Bike - General 1) 3.28mi - 13:21(4:04/mi) 102/123bpm [415b/mi] 117cal Add a comment	1mi, 20:46 Walk - General 1) 1mi - 20:42(20:42/mi) 79/88bpm [1636b/mi] 128cal 48/62rpm 2) 0.01mi - 4(6:51/mi) 81/82bpm [554b/mi] 1cal 34/58rpm Add a comment 3.2mi, 52:05 Walk - General 1) 1mi - 16:13(16:13/mi) 91/99bpm [1475b/mi] 125cal 59/63rpm 2) 1mi - 15:51(15:51/mi) 95/104bpm [1505b/mi] 128cal 59/79rpm 3) 1mi - 15:54(15:54/mi) 91/102bpm [1447b/mi] 128cal 59/65rpm 4) 0.22mi - 4:07(18:29/mi) 89/96bpm [1645b/mi] 30cal 51/63rpm Add a comment	-

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