ascoey
M50 Dorset

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About Me
In training for something or other. In need of mental toughness.
Random Q&A See your Q&A
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Recent Blogs
If I don't... Feb 2022
Podcast ideas Jan 2021
2020 Highlights? Cat in boxes, obviously Dec 2020
There's more to this than ballots Oct 2019
My parkrun
No parkrun selected
Recent Training
26th Sep
General 5mi 54:00
25th Sep
General 2mi 21:25
25th Sep
Strength 0mi 5:00
24th Sep
Race 6.3mi 1:02:41
24th Sep
General 0.6mi 6:40
12 Month Benchmarks Run
Mile 9:00
5k 30:05
5mi 49:51
10k 1:02:06
10mi 1:50:43
Half 2:28:41
Recent Pictures Show more
2023 Targets Set your targets
Recent Threads
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Followers (2)
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