Kittipong

M50
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  • Miles
    3266
  • Miles
    935
  • Miles
    52
About Me
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My parkrun
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Recent Training
18th Mar
General 2.3mi 25:00
17th Mar
General 4mi 45:00
16th Mar
General 2.3mi 25:00
14th Mar
General 1.8mi 20:00
13th Mar
General 1.4mi 15:00
12 Month Benchmarks Run Bike
100m 19 0
200m 44 0
Mile 7:24 3:11
5k 24:29 10:59
5mi 40:21 18:36
10k 50:24 23:52
10mi 1:35:59 41:21
Half 2:10:54 0
20mi 3:40:08 0
Mara 5:08:37 0
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