willy661
Last on at 8pm, 27th May 2022
M60
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Miles
3344 -
Miles
53 -
Miles
10931 -
Miles
100
| About Me | |
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| Recent Blogs | |
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| My parkrun |
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| No parkrun selected |
| Recent Training | |||
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20th Jul
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General | 8mi | 1:15:02 |
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18th Jul
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General | 21.2mi | 1:06:35 |
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17th Jul
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General | 6mi | 54:54 |
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16th Jul
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Strength | 0mi | 48:11 |
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15th Jul
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General | 5.6mi | 51:26 |
| 12 Month Benchmarks | Run | Bike |
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| Mile | 7:52 | 2:17 |
| 5k | 24:46 | 8:10 |
| 5mi | 44:45 | 13:39 |
| 10k | 56:12 | 17:40 |
| 10mi | 1:44:09 | 30:38 |
| Half | 2:31:05 | 40:08 |
| Recent Pictures | |
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