Tony london RS

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  • Miles
    2457
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Recent Training
22nd May
General 6.2mi 46:04
22nd May
General 3.1mi 22:03
22nd May
General 2mi 14:56
21st May
General 4mi 26:54
21st May
General 3.1mi 21:50
12 Month Benchmarks Run
Mile 5:43
5k 18:22
5mi 31:16
10k 40:07
10mi 1:04:50
Half 1:25:00
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