Tony london

RS
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  • Miles
    3220
  • Miles
    186
About Me
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My parkrun
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Recent Training
10th Mar
General 11.2mi 1:34:46
9th Mar
General 1.7mi 13:05
Feb 2024
General 8mi 59:23
Feb 2024
General 3.1mi 22:03
Feb 2024
General 5.3mi 44:30
12 Month Benchmarks Run Bike
Mile 6:12 2:52
5k 20:05 9:39
5mi 35:11 16:42
10k 43:45 21:20
10mi 1:11:26 36:17
Half 1:40:07 49:23
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