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JeanThompson

F65

FETCH SUPPORTER

About
Bests
All Races
Mileage
Training

Glasgow Hash House Harriers

Miles
627
Miles
1390

About Me
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My parkrun
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Recent Training
18th Apr	Aerobics	0mi	32:10
15th Apr	Hashing	2.3mi	1:00:35
14th Apr	General	3.3mi	1:12:07
11th Apr	Aerobics	0mi	31:59
9th Apr	Aerobics	0mi	31:49

12 Month Benchmarks	Run
Mile	4:40
5k	31:40

Recent Pictures
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2024 Targets	Set your targets
Run 1000 Walk 500

Recent Threads
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Buddies (1)

Followers (2)

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+ 97 others

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Best Times
Best WAVA

Dist	Races	PB	WB

No recorded races

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	17	14	10	3	0	0	0	0	0	0	0	0	44
2024	5	22	15	7	0	0	0	0	0	0	0	0	50
2023	16	15	11	6	27	20	9	17	25	16	17	8	186
2023	10	13	24	14	12	18	14	9	12	18	10	12	167
2022	32	19	31	27	17	14	10	17	19	13	17	8	225
2022	15	17	7	3	34	17	24	20	18	14	6	5	180
2021	24	34	43	43	37	40	38	32	27	23	20	24	385
2021	32	26	13	15	10	11	21	14	13	12	7	11	184
2020	21	19	51	84	69	55	50	61	42	31	36	31	551
2020	3	1	0	0	0	1	6	1	3	8	6	16	46

Sat 23rd Mar Mar 23	Sun 24th Mar Mar 24	Mon 25th Mar Mar 25	Tue 26th Mar Mar 26	Wed 27th Mar Mar 27	Thu 28th Mar Mar 28	Fri 29th Mar Mar 29
-	3.2mi, 1:10:24 Walk - General 1) 1mi - 21:08(21:08/mi) 112/127bpm [2368b/mi] 141cal 60/122rpm 2) 1mi - 23:33(23:33/mi) 113/135bpm [2662b/mi] 165cal 54/123rpm 3) 1mi - 20:35(20:35/mi) 118/129bpm [2428b/mi] 139cal 60/120rpm 4) 0.2mi - 5:08(25:52/mi) 105/114bpm [2716b/mi] 28cal 48/121rpm Add a comment	2.4mi, 51:08 Run - Hashing 1) 1mi - 22:48(22:48/mi) 123/143bpm [2804b/mi] 159cal 55/124rpm 2) 1mi - 21:06(21:06/mi) 126/141bpm [2659b/mi] 151cal 61/123rpm 3) 0.36mi - 7:13(19:55/mi) 124/139bpm [2470b/mi] 55cal 70/124rpm Add a comment 2.4mi, 55:52 Run - Hashing 1) 1mi - 25:56(25:56/mi) 125/138bpm [3242b/mi] 181cal 44/123rpm 2) 1mi - 22:04(22:04/mi) 127/138bpm [2802b/mi] 152cal 50/66rpm 3) 0.38mi - 7:52(20:38/mi) 125/131bpm [2579b/mi] 55cal 51/61rpm Add a comment	-	-	-	-
Sat 30th Mar Mar 30	Sun 31st Mar Mar 31	Mon 1st Apr Apr 1	Tue 2nd Apr Apr 2	Wed 3rd Apr Apr 3	Thu 4th Apr Apr 4	Fri 5th Apr Apr 5
-	1mi, 27:40 Walk - General 1) 0.98mi - 27:40(28:09/mi) 102/120bpm [2871b/mi] 176cal 40/117rpm Add a comment	-	-	-	-	-
Sat 6th Apr Apr 6	Sun 7th Apr Apr 7	Mon 8th Apr Apr 8	Tue 9th Apr Apr 9	Wed 10th Apr Apr 10	Thu 11th Apr Apr 11	Fri 12th Apr Apr 12
-	1.2mi, 24:44 Run - Treadmill 1) 1mi - 18:33(18:33/mi) 105/129bpm [1947b/mi] 141cal 2) 0.26mi - 6:11(24:09/mi) 116/128bpm [2802b/mi] 53cal Add a comment	2.7mi, 56:47 Walk - Nordic Walking 1) 1mi - 22:09(22:09/mi) 109/139bpm [2414b/mi] 163cal 47/72rpm 2) 1mi - 21:45(21:45/mi) 112/130bpm [2437b/mi] 144cal 50/58rpm 3) 0.66mi - 12:53(19:39/mi) 120/130bpm [2358b/mi] 88cal 53/64rpm Add a comment	0mi, 31:49 Cross - Aerobics 1) 0mi - 31:49(0/mi) 120/132bpm [INFb/mi] 289cal Add a comment 0mi, 35:15 Cross - Strength Add a comment	-	0mi, 31:59 Cross - Aerobics 1) 0mi - 31:59(0/mi) 125/163bpm [INFb/mi] 309cal Add a comment	-
Sat 13th Apr Apr 13	Sun 14th Apr Apr 14	Mon 15th Apr Apr 15	Tue 16th Apr Apr 16	Wed 17th Apr Apr 17	Thu 18th Apr Apr 18	Fri 19th Apr Apr 19
-	3.3mi, 1:12:07 Run - General 1) 1mi - 20:54(20:54/mi) 117/141bpm [2445b/mi] 165cal 2) 1mi - 21:02(21:02/mi) 116/137bpm [2440b/mi] 139cal 3) 1mi - 24:49(24:49/mi) 108/132bpm [2680b/mi] 154cal 4) 0.28mi - 5:22(19:23/mi) 117/122bpm [2268b/mi] 36cal Add a comment	2.3mi, 1:00:35 Run - Hashing 1) 1mi - 25:41(25:41/mi) 97/111bpm [2491b/mi] 155cal 2) 1mi - 28:46(28:46/mi) 100/115bpm [2877b/mi] 171cal 3) 0.26mi - 6:08(24:00/mi) 110/120bpm [2640b/mi] 40cal Add a comment	-	-	0mi, 32:10 Cross - Aerobics 1) 0mi - 32:10(0/mi) 125/138bpm [INFb/mi] 313cal Add a comment	-

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