aspiadas

M55
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  • Miles
    7759
  • Miles
    2
  • Miles
    1190
  • Miles
    261
About Me
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My parkrun
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Recent Training
17th Mar
General 8.2mi 1:08:11
16th Mar
General 0.8mi 7:29
16th Mar
General 5.1mi 35:03
16th Mar
General 1.1mi 10:07
15th Mar
General 6.8mi 1:02:40
12 Month Benchmarks Run Bike
Mile 5:59 3:56
5k 19:26 17:34
5mi 31:50 54:04
10k 39:44 1:31:59
10mi 1:07:47 0
Half 1:28:48 0
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