Mandyr F50

Cape Hunting Dog (64)
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Recent Training
23rd May
General 1.1mi 17:17
19th May
General 2.1mi 28:08
18th May
General 0.6mi 6:18
18th May
General 4.5mi 45:45
17th May
General 0.4mi 6:53
Planned Races
Colshaw Hall 10K 12th Jun
Great North Run 11th Sep
Scottish Half Marathon 18th Sep
Knutsford 10K 16th Oct
Manchester Marathon Apr 23
12 Month Benchmarks Run
Mile 8:08
5k 26:23
5mi 43:14
10k 53:54
10mi 1:33:36
Half 2:04:43
20mi 4:03:44
Mara 5:38:07
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2022 Targets Set your targets
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