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Peakie M55

About

Race Times

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Mileage

Training

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Chester Triathlon Club

Races
19
Miles
4385
Miles
39
5M
34:21
10k
41:51
Half
1:34:37
Mara
3:41:01

About Me

Chester triathlon club

Current Status

Guildon sutton 10k 41.51

Planned Races
12th Dec 20	Great Langdale Christmas Pudding 10k

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Best Times
Best WAVA

Dist	Races	PB	2018	2019	2020
5mi	1	34:21 6:52/mi	34:21
10km	9	41:51 6:44/mi	42:02	41:51	42:59
13mi	1	1:35:48 7:22/mi	1:35:48
13.1mi	7	1:34:37 7:13/mi	1:34:37	1:35:35	1:35:02
26.2mi	1	3:41:01 8:26/mi		3:41:01

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	111	111	120	148	161	129	98	96	68	31	0	0	1073
2020	0	0	0	25	0	0	0	0	0	0	0	0	25
2019	9	75	137	115	104	129	125	137	145	96	83	101	1256
2018	102	77	122	135	157	108	91	101	114	103	97	22	1229
2018	0	0	6	0	0	0	8	0	0	0	0	0	14
2017	0	0	108	107	109	58	55	89	109	72	51	69	826

Thu 24th Sep Sep 24	Fri 25th Sep Sep 25	Sat 26th Sep Sep 26	Sun 27th Sep Sep 27	Mon 28th Sep Sep 28	Tue 29th Sep Sep 29	Wed 30th Sep Sep 30
3.1mi, 22:56 Running - General Split Summary === 1) 1m - 7:37(7:37/m) 117/129bpm 71cal 7.88/8.6mph 2) 1m - 7:11(7:11/m) 131/142bpm 79cal 8.36/9.14mph 3) 1m - 7:19(7:19/m) 132/146bpm 77cal 8.2/9.41mph 4) 0.11m - 49(7:09/m) 145/146bpm 10cal 8.39/8.25mph Add a comment	-	-	3.1mi, 22:33 Running - General Split Summary === 1) 1m - 7:45(7:45/m) 115/129bpm 70cal 7.74/8.75mph 2) 1m - 7:05(7:05/m) 138/147bpm 89cal 8.46/9.93mph 3) 1m - 7:05(7:05/m) 150/157bpm 97cal 8.46/9.12mph 4) 0.1m - 38(6:26/m) 157/158bpm 9cal 9.33/9.18mph Add a comment	0.1mi, 32 Running - General Split Summary === 1) 0.05m - 32(10:10/m) 79/94bpm 1cal 5.9/7.26mph Add a comment	4.1mi, 30:36 Running - General Split Summary === 1) 1m - 7:44(7:44/m) 117/133bpm 72cal 7.75/8.47mph 2) 1m - 7:05(7:05/m) 136/148bpm 81cal 8.48/9.62mph 3) 1m - 7:26(7:26/m) 151/156bpm 100cal 8.06/8.56mph 4) 1m - 7:24(7:24/m) 134/157bpm 72cal 8.11/8.97mph 5) 0.11m - 57(8:53/m) 134/149bpm 9cal 6.75/8.79mph Add a comment 5.3mi, 41:00 Running - General Split Summary === 1) 1m - 7:59(7:59/m) 119/133bpm 75cal 7.51/8.2mph 2) 1m - 7:29(7:29/m) 131/147bpm 83cal 8.02/9.23mph 3) 1m - 7:44(7:44/m) 146/154bpm 102cal 7.77/8.87mph 4) 1m - 7:44(7:44/m) 152/156bpm 107cal 7.75/8.08mph 5) 1m - 7:37(7:37/m) 155/158bpm 106cal 7.87/8.08mph 6) 0.33m - 2:27(7:26/m) 150/162bpm 30cal 8.07/8.83mph Add a comment	-
Thu 1st Oct Oct 1	Fri 2nd Oct Oct 2	Sat 3rd Oct Oct 3	Sun 4th Oct Oct 4	Mon 5th Oct Oct 5	Tue 6th Oct Oct 6	Wed 7th Oct Oct 7
8.5mi, 1:07:17 Running - General Split Summary === 1) 1m - 8:15(8:15/m) 115/125bpm 73cal 7.27/7.85mph 2) 1m - 7:41(7:41/m) 119/131bpm 67cal 7.8/10.04mph 3) 1m - 7:59(7:59/m) 121/137bpm 67cal 7.51/7.95mph 4) 1m - 7:50(7:50/m) 132/140bpm 85cal 7.66/8.45mph 5) 1m - 7:49(7:49/m) 139/148bpm 90cal 7.68/8.52mph 6) 1m - 8:08(8:08/m) 141/146bpm 95cal 7.37/7.81mph 7) 1m - 8:01(8:01/m) 139/147bpm 83cal 7.48/8.66mph 8) 1m - 7:37(7:37/m) 132/144bpm 65cal 7.87/8.91mph 9) 0.53m - 3:56(7:25/m) 142/148bpm 45cal 8.1/9.33mph Add a comment	3.1mi, 24:32 Running - General Split Summary === 1) 1m - 8:17(8:17/m) 114/128bpm 78cal 7.24/8.06mph 2) 1m - 7:57(7:57/m) 124/133bpm 82cal 7.55/8.39mph 3) 1m - 7:36(7:36/m) 133/149bpm 84cal 7.9/9.62mph 4) 0.1m - 42(6:50/m) 150/151bpm 9cal 8.77/9.58mph Add a comment	-	-	-	-	-
Thu 8th Oct Oct 8	Fri 9th Oct Oct 9	Sat 10th Oct Oct 10	Sun 11th Oct Oct 11	Mon 12th Oct Oct 12	Tue 13th Oct Oct 13	Wed 14th Oct Oct 14
-	-	-	0.5mi, 3:33 Running - General Split Summary === 1) 0.45m - 3:33(7:48/m) 121/137bpm 34cal 7.69/8.5mph Add a comment 3mi, 23:42 Running - General Split Summary === 1) 1m - 8:27(8:27/m) 114/127bpm 75cal 7.11/7.87mph 2) 1m - 7:52(7:52/m) 134/148bpm 94cal 7.63/7.95mph 3) 0.95m - 7:24(7:49/m) 135/152bpm 82cal 7.67/8.16mph Add a comment	6.2mi, 51:07 Running - General Split Summary === 1) 1m - 8:36(8:36/m) 114/125bpm 75cal 6.97/7.83mph 2) 1m - 8:18(8:18/m) 125/133bpm 86cal 7.23/8.66mph 3) 1m - 8:12(8:12/m) 129/142bpm 85cal 7.32/8.31mph 4) 1m - 8:40(8:40/m) 139/150bpm 101cal 6.93/8.35mph 5) 1m - 7:59(7:59/m) 140/152bpm 92cal 7.52/8.06mph 6) 1m - 7:55(7:55/m) 143/152bpm 92cal 7.57/8.14mph 7) 0.2m - 1:27(7:16/m) 127/145bpm 9cal 8.27/8.62mph Add a comment	2mi, 15:47 Running - General Split Summary === 1) 1m - 7:47(7:47/m) 130/146bpm 85cal 7.72/8.72mph 2) 1m - 7:56(7:56/m) 142/153bpm 97cal 7.56/8.22mph 3) 0.01m - 4(6:22/m) 145/145bpm 9.42/7.58mph Add a comment	-
Thu 15th Oct Oct 15	Fri 16th Oct Oct 16	Sat 17th Oct Oct 17	Sun 18th Oct Oct 18	Mon 19th Oct Oct 19	Tue 20th Oct Oct 20	Wed 21st Oct Oct 21
8mi, 1:03:13 Running - General Split Summary === 1) 1m - 8:16(8:16/m) 121/132bpm 83cal 7.25/8.1mph 2) 1m - 8:01(8:01/m) 127/137bpm 82cal 7.49/7.85mph 3) 1m - 7:59(7:59/m) 140/149bpm 98cal 7.52/7.89mph 4) 1m - 7:41(7:41/m) 145/150bpm 96cal 7.81/8.29mph 5) 1m - 7:52(7:52/m) 142/149bpm 91cal 7.63/8.37mph 6) 1m - 8:00(8:00/m) 138/147bpm 81cal 7.5/7.95mph 7) 1m - 7:55(7:55/m) 143/151bpm 89cal 7.57/8.18mph 8) 1m - 7:25(7:25/m) 145/152bpm 84cal 8.09/8.56mph 9) 0.01m - 4(5:49/m) 151/151bpm 10.32/8.43mph Add a comment	-	-	-	-	-	-

2020	Distance	Date	Result	WAVA
Bartletts Farndon 10k (CANCELLED)	10km	27 Sep		0.00%
ALDI CHESTER 10K	10km	8 Mar	43:01	72.90%
Ruthin 10K	10km	23 Feb	42:59	72.96%
Village Bakery Half Marathon	13.1mi	16 Feb		0.00%
Essar Four Villages Half Marathon	13.1mi	19 Jan	1:35:02	71.67%
2019	Distance	Date	Result	WAVA
Great Langdale Christmas Pudding 10k	10km	7 Dec		0.00%
Bartletts Farndon 10k	10km	13 Oct	43:02	72.88%
MBNA Chester Marathon	26.2mi	6 Oct	3:41:01	64.90%
Essar Sutton Six 10k	10km	15 Sep	41:51	74.94%
Wirral half marathon	13.1mi	8 Sep	1:35:35	71.26%
Tilston 10k	10km	30 Jun	43:21	71.71%
Tattenhall Tough Team Race	9mi	21 Jun		0.00%
Edinburgh Half Marathon	13.1mi	26 May	1:38:48	68.31%
Essar Chester Half Marathon	13.1mi	19 May	1:38:17	68.67%
Essar Chester Spring 5	5mi	10 Apr		0.00%
Chester 10k	10km	10 Mar		0.00%
Ruthin 10K AND 5K	10km	24 Feb		0.00%
2018	Distance	Date	Result	WAVA
Great Langdale Christmas Pudding 10k	10km	8 Dec		0.00%
Conwy Half Marathon	13.1mi	18 Nov	1:37:53	68.95%
Bartletts Farndon 10k	10km	14 Oct	42:02	73.96%
Bangor 10k	10km	6 Oct	43:37	71.27%
Dublin Half Marathon	13.1mi	22 Sep	1:34:37	71.34%
Tilston 10k	10km	16 Sep	43:37	71.27%
Hadrian's Wall Half Marathon	13.1mi	24 Jun		0.00%
Edinburgh Half Marathon	13.1mi	27 May		0.00%
Edinburgh half marathon	13mi	25 May	1:35:48	69.29%
Llangollen 10K	10km	6 May		0.00%
Chester Half Marathon	13.1mi	29 Apr	1:38:47	67.72%
Essar Chester Spring 5	5mi	11 Apr	34:21	71.84%
Loggerheads Trail 10K	10km	10 Mar		0.00%
Chester 10K	10km	4 Mar	44:21	69.49%
Ruthin 10K	10km	25 Feb		0.00%

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Peakie M55

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2020

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2018