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Mon 26th May 2025 at 11:36am by Peakie

Swim > Pool
  • Time
    54:13
  • Miles
    1.26
  • Lengths
    81 X 25m
  • per 100m
    2:40
  • Cals
    379
  • Cadence
    45
  • BPM
    100
  • %MHR
    58.7
  • B/mi
    4320
  • Surface
    Pool

Notes & Comments

1) 2025m - 54:13(2:41/100m) 98/125bpm [4222b/mi] 379cal 22/rpm
54:13

Multigraph

  • Pace
  • Cadence
  • Stroke Length
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Metres Metres Stroke Stroke Time Time Split Split Per 100m Per 100m HR bpm HR Beats/mi BMI Cadence rpm Cad.
100 Unknown 3:03 3:03 3:03 84 80-87 4113 42 40-21
100 Unknown 5:58 2:56 2:56 93 87-99 4387 43 42-22
100 Unknown 9:37 3:39 3:39 86 75-93 5050 44 42-23
100 Unknown 12:17 2:40 2:40 98 93-102 4206 46 44-24
100 Unknown 15:57 3:40 3:40 91 82-98 5362 46 42-24
100 Unknown 18:23 2:26 2:26 95 92-98 3731 44 42-23
100 Unknown 21:19 2:55 2:55 86 73-95 4042 45 34-25
100 Unknown 23:08 1:49 1:49 95 91-98 2781 47 44-25
100 Unknown 25:29 2:21 2:21 90 80-96 3402 53 42-38
100 Unknown 30:55 5:27 5:27 82 62-96 7184 51 42-31
100 Unknown 33:02 2:07 2:07 107 96-111 3632 45 42-24
100 Unknown 35:06 2:04 2:04 110 108-112 3666 45 42-25
100 Unknown 37:10 2:04 2:04 102 100-105 3399 47 46-24
100 Unknown 39:16 2:06 2:06 110 107-112 3718 47 44-25
100 Unknown 41:47 2:31 2:31 110 102-117 4446 43 40-23
100 Unknown 43:59 2:12 2:12 112 102-118 3964 44 38-25
100 Unknown 46:20 2:20 2:20 106 83-121 3995 37 18-25
100 Unknown 48:51 2:32 2:32 115 111-119 4677 43 40-24
100 Unknown 51:20 2:29 2:29 117 112-121 4662 44 40-23
100 Unknown 53:43 2:23 2:23 118 115-121 4520 43 40-23
25 Unknown 54:13 30 2:00 119 119-119 3838 40 40-20

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    100 avge / 121 max Delete HR Trace

  • Cadence Distribution

    45 avge / 76 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 8:21 33:36 More
    800m 17:50 35:53 More
    1km 22:35 36:20 More
    Mile 40:33 40:33 More

  • Predictions

     
    Dist Time Per Mile
    400m 9:42 39:02
    750m 18:53 40:31
    1km 25:38 41:15
    1500m 39:23 42:15
    1 mile 42:26 42:26
    1.9km 50:36 42:52
    3km 1:22:07 44:03
    3.8km 1:45:30 44:41
    5km 2:21:07 45:25
    10km 4:54:14 47:21
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