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christeeniee F45

About

Race Times

All Races

Mileage

Training

Jogscotland Hazlehead

Races
17
Miles
1692
Miles
0
Mile
19:48
10k
56:19
Half
2:05:50
Mara
5:53:08

About Me

Started running in January 2015 and was happy just pottering about.

I joined Jogscotland Hazlehead in January 2017 and haven't looked back.

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2021 Targets

RUN
600
WALK
250

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Best Times
Best WAVA

Dist	Races	PB	2018	2019	2020
1mi	1	19:48 19:48/mi			19:48
10km	7	56:19 9:04/mi	56:19	57:06
13.1mi	7	2:05:50 9:36/mi	2:08:43	2:05:50	2:48:00
15mi	1	2:42:21 10:49/mi	2:42:21
26.2mi	1	5:53:08 13:29/mi		5:53:08

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	5	0	0	0	0	0	0	0	0	0	0	0	5
2020	31	19	37	23	41	33	25	26	42	48	54	67	446
2019	65	88	59	61	30	61	56	41	27	41	45	45	619
2019	0	0	0	0	0	0	0	0	0	0	0	0	0
2018	71	46	50	52	45	33	68	73	43	33	43	54	610
2017	0	0	0	0	0	0	0	0	0	12	0	0	12

Tue 22nd Dec Dec 22	Wed 23rd Dec Dec 23	Thu 24th Dec Dec 24	Fri 25th Dec Dec 25	Sat 26th Dec Dec 26	Sun 27th Dec Dec 27	Mon 28th Dec Dec 28
-	-	-	5mi, 1:13:43 Running - General Split Summary === 1) 1m - 16:07(16:07/m) 127/157bpm 106cal 3.72/0mph 2) 1m - 13:45(13:45/m) 143/167bpm 110cal 4.37/0mph 3) 1m - 16:17(16:17/m) 142/177bpm 114cal 3.68/0mph 4) 1m - 15:51(15:51/m) 135/176bpm 98cal 3.79/0mph 5) 1m - 11:19(11:19/m) 157/169bpm 102cal 5.31/0mph 6) 0.04m - 26(11:22/m) 163/164bpm 4cal 5.28/0mph Add a comment	2.5mi, 51:00 Cross-Training - Walking Split Summary === 1) 1m - 20:05(20:05/m) 92/107bpm 106cal 60/117rpm 2.99/0mph 2) 1m - 20:27(20:27/m) 88/118bpm 106cal 58/71rpm 2.93/0mph 3) 0.51m - 10:27(20:30/m) 93/121bpm 51cal 56/63rpm 2.93/0mph Add a comment	5mi, 54:59 Running - General Split Summary === 1) 1m - 10:46(10:46/m) 154/167bpm 99cal 5.57/0mph 2) 1m - 11:10(11:10/m) 159/171bpm 104cal 5.38/0mph 3) 1m - 11:26(11:26/m) 159/174bpm 107cal 5.25/0mph 4) 1m - 10:55(10:55/m) 163/173bpm 104cal 5.5/0mph 5) 1m - 10:15(10:15/m) 165/173bpm 101cal 5.85/0mph 6) 0.04m - 27(11:07/m) 164/165bpm 4cal 5.4/0mph Add a comment	2.8mi, 58:41 Cross-Training - Walking Split Summary === 1) 1m - 23:56(23:56/m) 80/99bpm 111cal 62/91rpm 2.51/0mph 2) 1m - 18:53(18:53/m) 85/98bpm 105cal 62/88rpm 3.18/0mph 3) 0.83m - 15:52(19:03/m) 86/92bpm 85cal 62/71rpm 3.15/0mph Add a comment
Tue 29th Dec Dec 29	Wed 30th Dec Dec 30	Thu 31st Dec Dec 31	Fri 1st Jan Jan 1	Sat 2nd Jan Jan 2	Sun 3rd Jan Jan 3	Mon 4th Jan Jan 4
4mi, 53:28 Running - General Split Summary === 1) 1m - 13:19(13:19/m) 148/167bpm 114cal 4.51/0mph 2) 1m - 16:21(16:21/m) 161/180bpm 146cal 3.67/0mph 3) 1m - 12:15(12:15/m) 149/170bpm 99cal 4.9/0mph 4) 1m - 11:19(11:19/m) 161/173bpm 105cal 5.3/0mph 5) 0.02m - 14(11:56/m) 165/166bpm 2cal 5.03/0mph Add a comment	2.4mi, 53:48 Cross-Training - Walking Split Summary === 1) 1m - 27:18(27:18/m) 84/115bpm 116cal 61/80rpm 2.2/0mph 2) 1m - 19:45(19:45/m) 86/95bpm 109cal 62/68rpm 3.04/0mph 3) 0.38m - 6:45(17:51/m) 84/87bpm 38cal 63/66rpm 3.36/0mph Add a comment	1.9mi, 39:48 Cross-Training - Walking Split Summary === 1) 1m - 20:28(20:28/m) 96/120bpm 109cal 63/85rpm 2.93/0mph 2) 0.94m - 19:20(20:38/m) 93/107bpm 100cal 61/75rpm 2.91/0mph Add a comment	4.5mi, 58:01 Running - General Split Summary === 1) 1m - 12:03(12:03/m) 136/169bpm 95cal 4.98/0mph 2) 1m - 14:28(14:28/m) 147/171bpm 117cal 4.15/0mph 3) 1m - 12:46(12:46/m) 153/174bpm 107cal 4.7/0mph 4) 1m - 12:37(12:37/m) 145/159bpm 94cal 4.76/0mph 5) 0.52m - 6:08(11:47/m) 153/163bpm 51cal 5.09/0mph Add a comment	0.2mi, 22:18 Cross-Training - Other Split Summary === 1) 0.24m - 22:18(1:33:19/m) 99/146bpm 87cal 62/87rpm 0.64/0mph Add a comment 3.4mi, 1:21:10 Cross-Training - Walking Split Summary === 1) 1m - 23:19(23:19/m) 83/93bpm 113cal 59/84rpm 2.57/0mph 2) 1m - 23:07(23:07/m) 79/90bpm 109cal 58/63rpm 2.59/0mph 3) 1m - 24:32(24:32/m) 81/120bpm 108cal 60/67rpm 2.44/0mph 4) 0.4m - 10:12(25:31/m) 80/90bpm 41cal 61/66rpm 2.35/0mph Add a comment	-	0.4mi, 30:17 Cross-Training - Other Split Summary === 1) 0.41m - 30:17(1:13:12/m) 100/134bpm 118cal 51/69rpm 0.82/0mph Add a comment
Tue 5th Jan Jan 5	Wed 6th Jan Jan 6	Thu 7th Jan Jan 7	Fri 8th Jan Jan 8	Sat 9th Jan Jan 9	Sun 10th Jan Jan 10	Mon 11th Jan Jan 11
1.9mi, 38:50 Cross-Training - Walking Split Summary === 1) 1m - 20:26(20:26/m) 83/136bpm 105cal 58/64rpm 2.94/0mph 2) 0.85m - 18:24(21:41/m) 82/108bpm 92cal 57/63rpm 2.77/0mph Add a comment	-	-	-	-	4.6mi, 1:37:53 Cross-Training - Walking Split Summary === 1) 1m - 18:42(18:42/m) 100/142bpm 105cal 62/67rpm 3.21/0mph 2) 1m - 23:02(23:02/m) 109/129bpm 121cal 59/74rpm 2.61/0mph 3) 1m - 23:34(23:34/m) 93/122bpm 105cal 60/69rpm 2.55/0mph 4) 1m - 20:11(20:11/m) 94/117bpm 102cal 60/65rpm 2.97/0mph 5) 0.55m - 12:24(22:25/m) 87/94bpm 59cal 60/65rpm 2.68/0mph Add a comment	-
Tue 12th Jan Jan 12	Wed 13th Jan Jan 13	Thu 14th Jan Jan 14	Fri 15th Jan Jan 15	Sat 16th Jan Jan 16	Sun 17th Jan Jan 17	Mon 18th Jan Jan 18
-	-	2.4mi, 45:16 Cross-Training - Walking Split Summary === 1) 1m - 19:02(19:02/m) 98/128bpm 101cal 61/72rpm 3.15/0mph 2) 1m - 19:17(19:17/m) 89/108bpm 108cal 61/68rpm 3.11/0mph 3) 0.35m - 6:57(19:58/m) 88/98bpm 38cal 59/64rpm 3.01/0mph Add a comment	1.9mi, 33:52 Cross-Training - Walking Split Summary === 1) 1m - 17:14(17:14/m) 89/117bpm 88cal 61/65rpm 3.48/0mph 2) 0.86m - 16:37(19:14/m) 87/94bpm 95cal 61/79rpm 3.12/0mph Add a comment	4.7mi, 1:27:52 Cross-Training - Walking Split Summary === 1) 1m - 18:25(18:25/m) 83/116bpm 108cal 62/69rpm 3.26/0mph 2) 1m - 18:45(18:45/m) 78/93bpm 104cal 61/78rpm 3.2/0mph 3) 1m - 20:02(20:02/m) 95/118bpm 108cal 60/68rpm 3/0mph 4) 1m - 18:32(18:32/m) 104/113bpm 96cal 62/68rpm 3.24/0mph 5) 0.69m - 12:08(17:38/m) 104/115bpm 73cal 62/66rpm 3.4/0mph Add a comment	0.3mi, 32:23 Cross-Training - Other Split Summary === 1) 0.26m - 32:23(2:04:10/m) 98/145bpm 119cal 61/65rpm 0.48/0mph Add a comment	-

2020	Distance	Date	Result	WAVA
Virtual Jingle Mile	1mi	5 Dec	19:48	23.95%
Virtual Great North Run	13.1mi	13 Sep	2:48:00	42.18%
Fetch Virtual Weekend 5 Mile	5mi	6 Jun		0.00%
2019	Distance	Date	Result	WAVA
Fraserburgh Half Marathon	13.1mi	17 Nov	2:05:50	55.76%
Newmachar 10k	10km	14 Sep	57:06	56.82%
Chapelton of Elsick 10k	10km	14 Jul	57:50	56.10%
Collieston multi terrain 10k	10km	30 Jun	1:07:07	48.34%
Shetland 'Simmer Dim' Half Marathon	13.1mi	16 Jun	2:09:27	54.20%
London Marathon	26.2mi	28 Apr	5:53:08	40.77%
2018	Distance	Date	Result	WAVA
Great North Run	13.1mi	9 Sep	2:16:06	51.08%
Great Aberdeen Run HM	13.1mi	26 Aug	2:08:43	54.01%
Chapelton of Elsick 10k	10km	15 Jul	1:08:09	47.19%
Collieston multi terrain 10k	10km	7 Jul	1:07:18	47.78%
Intellicore Red Run 10k	10km	17 Jun	56:19	57.10%
BHGE 10K	10km	20 May	56:37	56.33%
Run Balmoral 15 Mile Trail	15mi	22 Apr	2:42:21	48.62%
Inverness Half Marathon	13.1mi	11 Mar	2:13:06	51.79%
Kinloss to Lossiemouth half marathon	13.1mi	18 Feb	2:13:43	51.55%
2017	Distance	Date	Result	WAVA
Run Balmoral 10k	10km	22 Apr		0.00%

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christeeniee F45

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