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christeeniee F45

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About
Bests
All Races
Mileage
Training

Jogscotland Hazlehead

Races
17
Miles
1769
Miles
0
Mile
19:48
10k
56:19
Half
2:05:50
Mara
5:53:08

About Me
Started running in January 2015 and was happy just pottering about. I joined Jogscotland Hazlehead in January 2017 and haven't looked back. Show More...

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Recent Blogs
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Recent Training
11th Apr	Walking	3.3	1:15:13
10th Apr	Other	0.8	48:30
9th Apr	Walking	2.1	37:08
7th Apr	Walking	1.5	29:36
7th Apr	Other	0.4	29:40

12 Month Benchmarks	Run
Mile	8:57
5k	28:52
5mi	51:17
10k	1:05:02
10mi	1:56:03
Half	2:35:21

Recent Pictures
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2021 Targets	Set your targets
RUN 600 WALK 250

Recent Threads
This user has not joined in with any threads recently

Buddies (4)

Badges Collected	See available badges
+ 108 others

Best Times
Best WAVA

Dist	Races	PB	2018	2019	2020
1mi	1	19:48 19:48/mi			19:48
10km	7	56:19 9:04/mi	56:19	57:06
13.1mi	7	2:05:50 9:36/mi	2:08:43	2:05:50	2:48:00
15mi	1	2:42:21 10:49/mi	2:42:21
26.2mi	1	5:53:08 13:29/mi		5:53:08

2020		Result	WAVA	Distance
5 Dec	Virtual Jingle Mile	19:48	23.95	1mi
13 Sep	Virtual Great North Run	2:48:00	42.18	13.1mi
6 Jun	Fetch Virtual Weekend 5 Mile		0.00	5mi
2019		Result	WAVA	Distance
17 Nov	Fraserburgh Half Marathon	2:05:50	55.76	13.1mi
14 Sep	Newmachar 10k	57:06	56.82	10km
14 Jul	Chapelton of Elsick 10k	57:50	56.10	10km
30 Jun	Collieston multi terrain 10k	1:07:07	48.34	10km
16 Jun	Shetland 'Simmer Dim' Half Marathon	2:09:27	54.20	13.1mi
28 Apr	London Marathon	5:53:08	40.77	26.2mi
2018		Result	WAVA	Distance
9 Sep	Great North Run	2:16:06	51.08	13.1mi
26 Aug	Great Aberdeen Run HM	2:08:43	54.01	13.1mi
15 Jul	Chapelton of Elsick 10k	1:08:09	47.19	10km
7 Jul	Collieston multi terrain 10k	1:07:18	47.78	10km
17 Jun	Intellicore Red Run 10k	56:19	57.10	10km
20 May	BHGE 10K	56:37	56.33	10km
22 Apr	Run Balmoral 15 Mile Trail	2:42:21	48.62	15mi
11 Mar	Inverness Half Marathon	2:13:06	51.79	13.1mi
18 Feb	Kinloss to Lossiemouth half marathon	2:13:43	51.55	13.1mi
2017		Result	WAVA	Distance
22 Apr	Run Balmoral 10k		0.00	10km

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	17	20	37	8	0	0	0	0	0	0	0	0	82
2020	31	19	37	23	41	33	25	26	42	48	54	67	446
2019	65	88	59	61	30	61	56	41	27	41	45	45	619
2019	0	0	0	0	0	0	0	0	0	0	0	0	0
2018	71	46	50	52	45	33	68	73	43	33	43	54	610
2017	0	0	0	0	0	0	0	0	0	12	0	0	12

Tue 16th Mar Mar 16	Wed 17th Mar Mar 17	Thu 18th Mar Mar 18	Fri 19th Mar Mar 19	Sat 20th Mar Mar 20	Sun 21st Mar Mar 21	Mon 22nd Mar Mar 22
0mi, 29:28 Cross-Training - Other Split Summary === 1) 0.04m - 29:28(11:44:32/m) 82/127bpm 75cal 61/63rpm 0.09/0mph Add a comment	2.1mi, 38:01 Cross-Training - Walking Split Summary === 1) 1m - 19:05(19:05/m) 83/102bpm 99cal 60/69rpm 3.15/0mph 2) 1m - 16:49(16:49/m) 88/103bpm 102cal 61/68rpm 3.57/0mph 3) 0.12m - 2:07(17:23/m) 90/99bpm 13cal 61/66rpm 3.45/0mph Add a comment	0.4mi, 25:25 Cross-Training - Other Split Summary === 1) 0.38m - 25:25(1:06:42/m) 100/143bpm 106cal 57/109rpm 0.9/0mph Add a comment	4.8mi, 1:00:48 Running - General Split Summary === 1) 1m - 11:36(11:36/m) 142/156bpm 102cal 5.17/0mph 2) 1m - 12:14(12:14/m) 157/187bpm 116cal 4.91/0mph 3) 1m - 14:48(14:48/m) 160/175bpm 133cal 4.06/0mph 4) 1m - 12:22(12:22/m) 162/172bpm 116cal 4.85/0mph 5) 0.84m - 9:48(11:41/m) 165/172bpm 97cal 5.13/0mph Add a comment	3.4mi, 55:02 Cross-Training - Other Split Summary === 1) 3.36m - 55:02(16:23/m) 116/161bpm 280cal 74/124rpm 3.66/0mph Add a comment	3.6mi, 1:12:01 Cross-Training - Walking Split Summary === 1) 1m - 19:05(19:05/m) 88/110bpm 105cal 60/67rpm 3.14/0mph 2) 1m - 21:04(21:04/m) 96/114bpm 108cal 59/66rpm 2.85/0mph 3) 1m - 21:11(21:11/m) 94/116bpm 106cal 59/69rpm 2.83/0mph 4) 0.55m - 10:41(19:33/m) 100/119bpm 56cal 59/63rpm 3.07/0mph Add a comment	0.4mi, 31:11 Cross-Training - Other Split Summary === 1) 0.37m - 31:11(1:24:56/m) 98/136bpm 119cal 60/76rpm 0.71/0mph Add a comment
Tue 23rd Mar Mar 23	Wed 24th Mar Mar 24	Thu 25th Mar Mar 25	Fri 26th Mar Mar 26	Sat 27th Mar Mar 27	Sun 28th Mar Mar 28	Mon 29th Mar Mar 29
2.2mi, 42:50 Cross-Training - Walking Split Summary === 1) 1m - 19:36(19:36/m) 79/91bpm 101cal 60/67rpm 3.06/0mph 2) 1m - 19:59(19:59/m) 83/102bpm 112cal 60/71rpm 3/0mph 3) 0.16m - 3:15(20:19/m) 85/91bpm 15cal 59/65rpm 2.95/0mph Add a comment	5.8mi, 1:08:55 Running - General Split Summary === 1) 1m - 11:13(11:13/m) 144/164bpm 98cal 5.35/0mph 2) 1m - 11:14(11:14/m) 160/167bpm 107cal 5.34/0mph 3) 1m - 12:43(12:43/m) 166/188bpm 119cal 4.72/0mph 4) 1m - 12:14(12:14/m) 173/185bpm 122cal 4.91/0mph 5) 1m - 11:14(11:14/m) 178/186bpm 120cal 5.34/0mph 6) 0.81m - 10:17(12:37/m) 177/190bpm 106cal 4.76/0mph Add a comment	1.8mi, 33:36 Cross-Training - Walking Split Summary === 1) 1m - 18:10(18:10/m) 98/125bpm 109cal 64/82rpm 3.3/0mph 2) 0.84m - 15:26(18:19/m) 107/146bpm 88cal 64/79rpm 3.27/0mph Add a comment	6.3mi, 1:14:45 Running - General Split Summary === 1) 1m - 11:40(11:40/m) 143/153bpm 98cal 5.14/0mph 2) 1m - 11:51(11:51/m) 152/169bpm 105cal 5.06/0mph 3) 1m - 12:45(12:45/m) 163/171bpm 114cal 4.71/0mph 4) 1m - 12:48(12:48/m) 162/171bpm 111cal 4.69/0mph 5) 1m - 11:36(11:36/m) 164/173bpm 106cal 5.17/0mph 6) 1m - 11:08(11:08/m) 168/176bpm 107cal 5.39/0mph 7) 0.28m - 2:57(10:40/m) 174/178bpm 29cal 5.62/0mph Add a comment	0.1mi, 31:29 Cross-Training - Other Split Summary === 1) 0.07m - 31:29(7:25:35/m) 82/103bpm 73cal 62/83rpm 0.13/0mph Add a comment	2.5mi, 26:11 Running - General Split Summary === 1) 1m - 10:12(10:12/m) 155/168bpm 89cal 5.88/0mph 2) 1m - 10:33(10:33/m) 166/175bpm 100cal 5.69/0mph 3) 0.53m - 5:26(10:17/m) 165/172bpm 51cal 5.83/0mph Add a comment	2.2mi, 44:59 Cross-Training - Walking Split Summary === 1) 1m - 19:19(19:19/m) 99/125bpm 103cal 60/65rpm 3.1/0mph 2) 1m - 20:46(20:46/m) 94/106bpm 108cal 59/65rpm 2.89/0mph 3) 0.24m - 4:53(20:12/m) 98/113bpm 22cal 60/64rpm 2.97/0mph Add a comment 0.3mi, 33:10 Cross-Training - Other Split Summary === 1) 0.29m - 33:10(1:53:49/m) 87/122bpm 89cal 61/83rpm 0.53/0mph Add a comment
Tue 30th Mar Mar 30	Wed 31st Mar Mar 31	Thu 1st Apr Apr 1	Fri 2nd Apr Apr 2	Sat 3rd Apr Apr 3	Sun 4th Apr Apr 4	Mon 5th Apr Apr 5
5.7mi, 1:44:38 Cross-Training - Walking Split Summary === 1) 1m - 18:16(18:16/m) 91/112bpm 101cal 61/67rpm 3.28/0mph 2) 1m - 16:59(16:59/m) 90/101bpm 100cal 63/68rpm 3.53/0mph 3) 1m - 17:03(17:03/m) 98/108bpm 101cal 63/68rpm 3.52/0mph 4) 1m - 19:23(19:23/m) 109/126bpm 107cal 60/119rpm 3.1/0mph 5) 1m - 19:33(19:33/m) 107/130bpm 109cal 60/87rpm 3.07/0mph 6) 0.71m - 13:25(18:46/m) 104/129bpm 78cal 61/64rpm 3.2/0mph Add a comment	1.7mi, 31:08 Cross-Training - Other Split Summary === 1) 1.65m - 31:08(18:54/m) 129/168bpm 204cal 69/124rpm 3.17/0mph Add a comment	0.1mi, 24:14 Cross-Training - Other Split Summary === 1) 0.06m - 24:14(6:13:47/m) 80/115bpm 53cal 62/67rpm 0.16/0mph Add a comment	4mi, 48:48 Running - General Split Summary === 1) 1m - 12:57(12:57/m) 145/164bpm 103cal 4.63/0mph 2) 1m - 11:46(11:46/m) 155/167bpm 102cal 5.1/0mph 3) 1m - 12:03(12:03/m) 152/158bpm 103cal 4.98/0mph 4) 1m - 12:02(12:03/m) 162/171bpm 109cal 4.98/0mph Add a comment	4.5mi, 1:20:40 Cross-Training - Walking Split Summary === 1) 1m - 17:18(17:18/m) 96/104bpm 104cal 62/68rpm 3.47/0mph 2) 1m - 17:43(17:43/m) 98/125bpm 104cal 62/67rpm 3.39/0mph 3) 1m - 17:30(17:30/m) 107/143bpm 105cal 62/71rpm 3.43/0mph 4) 1m - 18:39(18:39/m) 107/131bpm 109cal 61/65rpm 3.22/0mph 5) 0.52m - 9:30(18:09/m) 102/126bpm 53cal 61/67rpm 3.31/0mph Add a comment	4mi, 48:38 Running - General Split Summary === 1) 1m - 11:47(11:47/m) 154/171bpm 103cal 5.09/0mph 2) 1m - 14:05(14:05/m) 157/184bpm 121cal 4.26/0mph 3) 1m - 11:25(11:25/m) 159/169bpm 101cal 5.25/0mph 4) 1m - 10:58(10:58/m) 158/170bpm 96cal 5.47/0mph 5) 0.03m - 22(10:58/m) 162/165bpm 3cal 5.47/0mph Add a comment	-
Tue 6th Apr Apr 6	Wed 7th Apr Apr 7	Thu 8th Apr Apr 8	Fri 9th Apr Apr 9	Sat 10th Apr Apr 10	Sun 11th Apr Apr 11	Mon 12th Apr Apr 12
-	1.5mi, 29:36 Cross-Training - Walking Split Summary === 1) 1m - 19:37(19:37/m) 89/100bpm 102cal 61/68rpm 3.06/0mph 2) 0.5m - 9:59(20:08/m) 81/98bpm 56cal 60/72rpm 2.98/0mph Add a comment 0.4mi, 29:40 Cross-Training - Other Split Summary === 1) 0.4m - 29:40(1:14:31/m) 82/134bpm 73cal 61/80rpm 0.81/0mph Add a comment	-	2.1mi, 37:08 Cross-Training - Walking Split Summary === 1) 1m - 17:42(17:42/m) 104/129bpm 105cal 63/67rpm 3.39/0mph 2) 1m - 18:32(18:32/m) 96/126bpm 107cal 63/91rpm 3.24/0mph 3) 0.05m - 54(17:19/m) 96/98bpm 5cal 61/61rpm 3.47/0mph Add a comment	0.8mi, 48:30 Cross-Training - Other Split Summary === 1) 0.8m - 48:30(1:00:44/m) 111/153bpm 234cal 60/123rpm 0.99/0mph Add a comment	3.3mi, 1:15:13 Cross-Training - Walking Split Summary === 1) 1m - 28:16(28:16/m) 76/122bpm 110cal 61/67rpm 2.12/0mph 2) 1m - 21:08(21:08/m) 94/115bpm 102cal 55/69rpm 2.84/0mph 3) 1m - 20:30(20:30/m) 103/119bpm 115cal 54/67rpm 2.93/0mph 4) 0.25m - 5:18(21:31/m) 94/100bpm 27cal 60/76rpm 2.79/0mph Add a comment	-

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