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Races
53 -
Miles
7113 -
Miles
25 -
Miles
1770 -
Miles
29 -
WAVA
76.65% -
Mile
6:28 -
5k
18:49 -
5M
40:39 -
10k
39:49 -
10M
1:07:21 -
Half
1:27:15 -
20M
2:26:55 -
Mara
3:08:22 -
400m
10:13
About Me | |
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Started running again in 2010 after brief attempt during 2006.
Seem to have caught the bug now. |
Random Q&A | See your Q&A |
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This user has not completed any responses. |
Recent Blogs | |
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It was all going so well and then.... | Jan 2019 |
All the way and half way | Sep 2010 |
Recent Training | |||
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22nd Jan
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Strength | 0mi | 18:12 |
22nd Jan
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General | 3.2mi | 26:49 |
6th Jan
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General | 5.3mi | 43:02 |
4th Jan
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General | 5.7mi | 46:44 |
2nd Jan
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General | 5.1mi | 40:52 |
12 Month Benchmarks | Run |
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Mile | 6:03 |
5k | 19:34 |
5mi | 32:13 |
10k | 40:35 |
10mi | 1:05:53 |
Half | 1:32:15 |
20mi | 2:22:08 |
Mara | 3:07:46 |
50k | 5:03:01 |
Recent Pictures | |
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2023 Targets | Set your targets |
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Recent Threads |
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This user has not joined in with any threads recently |
Buddies (7) |
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Followers (3) |
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Badges Collected | See available badges |
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