Fragile Do Not Bend

F50 Kent
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STATUS Held together by tape.

About Me
Professional layabout.
Random Q&A See your Q&A
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Recent Blogs
Who am I? - SOLVED Dec 2023
Treasure Hunt day 12 Jan 2023
Treasure Hunt day 11 Jan 2023
Treasure Hunt day 10 Jan 2023
Treasure Hunt day 9 Jan 2023
My parkrun
No parkrun selected
Recent Training
18th Mar
Intervals 3.1mi 35:36
18th Mar
Kettlebells 0mi 50:00
17th Mar
Long Run 13mi 2:57:47
16th Mar
parkrun 3.1mi 31:33
15th Mar
Yoga 0mi 55:00
Planned Races
Brighton Marathon 7th Apr
Giants Head Half Marathon 16th Jun
Salomon Serpent Trail 50K 6th Jul
Vitality London 10,000 22nd Sep
12 Month Benchmarks Run
Mile 9:15
5k 30:36
5mi 50:52
10k 1:03:17
10mi 1:54:22
Half 2:29:27
20mi 4:21:40
Mara 7:07:22
50k 8:32:52
Recent Pictures Show more
2024 Targets Set your targets
Recent Threads
Over 50's club
Ladies Who Lift...
parkrun thread
TCS London Marathon 2024
Unlockable Badges
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Buddies (3)
Badges Collected See available badges
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