Squirrel1980

M40
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My parkrun
Falkirk parkrun
Recent Training
25th Mar
General 3.3mi 28:45
21st Mar
General 4.9mi 41:24
19th Mar
Treadmill 2.3mi 43:54
17th Mar
General 4.7mi 41:31
16th Mar
General 3.4mi 1:02:08
12 Month Benchmarks Run
Mile 7:35
5k 23:58
5mi 42:21
10k 56:19
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Buddies (7)
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