-
Races
36 -
Miles
3397 -
Miles
2 -
Miles
36 -
Miles
9 -
WAVA
74.40% -
5k
21:09 -
10k
43:43 -
Half
1:49:01 -
Mara
4:10:00
About Me | |
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My target is to break 45 minutes for 10K. I am guessing that is a pretty common target. I have "only" been trying for about 10 years, and of course with the passing years one is slowing up. So I suppose I should be pessimistic. But it still seems possible.
I am a convert to bootcamps and other cross training. That is probably how I think I will reach the target. Might do some parkrun 5Ks. Did my first marathon in 2013. It felt like a genuine achievement: I really never believed I could do the 26 miles. I don't have any plans to do another. |
Random Q&A | See your Q&A |
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This user has not completed any responses. |
Recent Blogs | |
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New year's resolutions | Jan 2015 |
A greedy institution | Jan 2014 |
intrinsic value | Jan 2014 |
My parkrun |
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No parkrun selected |
Recent Training | |||
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2nd May
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Treadmill | 1.8mi | 41:09 |
29th Apr
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Treadmill | 1.6mi | 36:23 |
Mar 2024
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General | 2.8mi | 36:27 |
Mar 2024
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Treadmill | 0.8mi | 12:41 |
Feb 2024
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Treadmill | 2.9mi | 1:00:01 |
12 Month Benchmarks | Run |
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Mile | 7:39 |
5k | 28:48 |
5mi | 45:37 |
10k | 1:05:00 |
Recent Pictures | |
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No pictures shared |
Recent Threads |
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This user has not joined in with any threads recently |
Badges Collected | See available badges |
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