-
Races
38 -
Miles
11254 -
Miles
1 -
Miles
1769 -
Miles
157 -
WAVA
73.44% -
5k
20:21 -
10k
37:52 -
10M
1:05:05 -
Half
1:26:01 -
Mara
2:59:02
About Me | |
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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12th Jul
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General | 8.3mi | 1:06:00 |
11th Jul
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General | 3.1mi | 26:47 |
10th Jul
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General | 6.7mi | 52:30 |
9th Jul
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General | 3.1mi | 25:22 |
8th Jul
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General | 7mi | 56:58 |
Planned Races | |
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Solihull Half Marathon | 10th Aug |
Antrim Coast Half Marathon | 24th Aug |
Kenilworth Half Marathon | 7th Sep |
Robin Hood Half Marathon | 28th Sep |
Amsterdam Marathon | 19th Oct |
12 Month Benchmarks | Run | Bike |
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Mile | 6:05 | 3:36 |
5k | 19:24 | 13:25 |
5mi | 32:02 | 22:16 |
10k | 40:04 | 30:15 |
10mi | 1:05:15 | 48:24 |
Half | 1:25:53 | 0 |
20mi | 2:16:44 | 0 |
Mara | 2:58:55 | 0 |
Recent Pictures | |
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No pictures shared |
2025 Targets | Set your targets |
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Recent Threads |
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Badges Collected | See available badges |
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