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race junkie M50

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Fife AC

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Buddies (7)

Best Times
Best WAVA

Dist	Races	PB	2006	2007	2008
3km	1	10:21 5:33/mi		10:21
2mi	1	11:39 5:50/mi		11:39
4km	1	13:10 5:18/mi		13:10
5km	7	17:43 5:42/mi		17:43
3.8mi	1	22:12 5:51/mi		22:12
4.5mi	3	26:32 5:54/mi		26:32	27:49
4.7mi	1	28:51 6:12/mi		28:51
5mi	1	30:19 6:04/mi			30:19
5.5mi	1	36:41 6:40/mi		36:41
6.1mi	1	42:58 7:03/mi			42:58
10km	6	37:06 5:58/mi		37:06
15km	1	56:37 6:04/mi		56:37
10mi	1	1:05:08 6:31/mi		1:05:08
13.1mi	4	1:21:51 6:15/mi		1:21:51
26.2mi	3	3:01:18 6:55/mi	3:01:18	3:20:00	3:06:28

2008		Result	WAVA	Distance
9 Jul	Newburgh 4.5	28:17	70.29	4.5mi
4 Jul	Shell Bay Sandy Slither	42:58	62.88	6.1mi
2 Jul	Brig Bash 5	30:19	72.87	5mi
25 May	Edinburgh Marathon	3:06:28	67.39	26.2mi
2 May	Black Rock '5' Race	27:49	71.47	4.5mi
2007		Result	WAVA	Distance
19 Sep	Haribo Handicap Race - Luthrie 5K	18:05	74.75	5km
13 Sep	Haribo Handicap Race - Pillars of Hercules	22:38	68.68	5.75km
12 Sep	PSUK 10 mile road race at Colchester	1:05:08	68.84	10mi
30 Aug	Haribo Handicap Race - Holl Reservoir	28:51	70.73	4.65mi
6 Jun	Hill of Tarvit MT Race	36:41	65.79	5.5mi
3 Jun	Arbroath Academy PTA 10K Road Race	37:19	73.29	10km
27 May	Dunfermline Half Marathon	1:23:47	70.84	13.1mi
26 May	Pittencrieff Park 5K	18:50	71.77	5km
19 May	Longside 10k , Peterhead	37:30	72.93	10km
18 May	Beveridge Park 5K Series	17:56	75.38	5km
12 May	Anster Haddies Quarrier’s 5K	18:15	74.07	5km
9 May	Auld Toun 10K Road Race, Dunfermline	37:06	73.72	10km
6 May	Great Edinburgh Run 10K	38:20	71.34	10km
29 Apr	Kippen 5k	18:15	74.07	5km
22 Apr	London Marathon	3:20:00	62.49	26.2mi
18 Apr	St Andrews 5K	17:43	76.30	5km
14 Apr	British Masters XC Relays	13:10	76.86	4km
8 Apr	Arbroath tartan 10k	39:09	69.48	10km
25 Mar	Errol 6K Fun Run	18:22	87.70	6km
18 Mar	Alloa Half Marathon	1:23:40	70.61	13.1mi
18 Feb	Bank of America Half Marathon	1:21:51	72.18	13.1mi
17 Feb	Gasparilla Distance Classic	18:42	71.78	5km
17 Feb	Gasparilla Distance Classic	56:37	73.33	15km
10 Feb	Scottish National XC Champs - Senior Men - Falkirk	46:32	70.70	12000mi
4 Feb	Forfar Multi-Terrain Half Marathon	1:23:12	71.01	13.1mi
27 Jan	Devil's Burdens Relay Race		0.00	31km
20 Jan	East District XC League - Broxburn	35:38	73.28	9.6km
13 Jan	Jack Crawford Memorial 10k	37:24	72.73	10km
7 Jan	Acergy Howes Fun Run	11:39	69.90	2mi
6 Jan	Fife AC Cross Country Championships - Cairnie	26:32	73.98	4.5mi
5 Jan	Run 4 It Proms 3k	10:21	73.33	3km
1 Jan	Blairgowrie Fun Run	22:12	73.96	3.8mi
2006		Result	WAVA	Distance
23 Apr	London Marathon	3:01:18	68.63	26.2mi

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2008	0	0	0	0	29	0	0	0	0	0	0	0	29
2007	0	117	118	11	0	0	0	0	0	0	0	0	246

Wed 24th Mar Mar 24	Thu 25th Mar Mar 25	Fri 26th Mar Mar 26	Sat 27th Mar Mar 27	Sun 28th Mar Mar 28	Mon 29th Mar Mar 29	Tue 30th Mar Mar 30
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Wed 14th Apr Apr 14	Thu 15th Apr Apr 15	Fri 16th Apr Apr 16	Sat 17th Apr Apr 17	Sun 18th Apr Apr 18	Mon 19th Apr Apr 19	Tue 20th Apr Apr 20
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