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ElDuderino is a Fetch Supporter!

ElDuderino M40

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Race Times

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Mileage

Training

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No clubs listed.

Races
96
Miles
3878
Miles
38
Miles
1261
WAVA
52.46%
5k
24:53
5M
43:09
10k
54:53
Half
2:10:49

About Me

Not a great runner but trying to improve. Enjoy running for what i achieve rather than the actual running itself at times....

Race Standard

Mule Deer (49)

Current Status

Attempting to mix things up a bit

Best Badges

This user has collected 102 badges.

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Groups

This user is a member of Conquercise Game, FetchPoint Game, GPS Users, New Fetch Game, parkrun, Run The Sum 2018, Scottish Runners, Swimmers, Team Roughskin, UTMOST

2020 Targets

BIKE
500
RUN
500
SWIM
20

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Buddies

Dist	Races	PB	WB	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020
5km	75	24:53 8:01/mi	52.46		27:34 47.04	25:38 50.74	24:53 52.46	26:16 49.70	26:38 49.22	27:38 47.98	26:32 50.27	27:02 49.68	26:17 51.46	26:31 51.01
3.9mi	1	33:09 8:30/mi	49.25			33:09 49.25
5mi	1	43:09 8:38/mi	51.58											43:09 51.58
6mi	2	57:35 9:36/mi	46.28			58:01 44.54				57:35 46.28
10km	9	54:53 8:50/mi	49.94	1:05:23 40.86	1:00:32 44.15	55:49 47.94	58:04 46.17				54:53 49.56			55:30 49.94
12km	1	1:27:28 11:44/mi	37.10				1:27:28 37.10
15km	1	1:39:36 10:41/mi	41.16				1:39:36 41.16
13.1mi	6	2:10:49 9:59/mi	44.64			2:10:49 44.64	2:13:10 43.89		2:17:33 43.38	2:16:21 43.97	2:18:20 43.59	2:29:00 39.83

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	65	51	46	53	58	39	6	0	0	0	0	0	318
2020	5	32	24	61	122	145	18	0	0	0	0	0	408
2019	28	38	16	18	24	13	14	13	13	30	25	70	302
2019	15	23	19	33	16	42	32	18	2	9	19	0	227
2018	0	0	0	0	1.2	0	0	0	0	0	0	0	1.2
2018	25	52	48	67	21	43	20	29	25	8	37	26	400
2018	43	34	13	25	0	25	9	30	16	34	23	28	280
2017	0.7	0	2	0	0	0	0	0	0	0	0	0	2.6
2017	52	53	70	57	58	53	28	52	28	29	20	96	595
2017	0	31	41	10	19	28	9	9	45	9	0	0	202
2016	0	0.6	0	0	0	0	4.7	3.8	1.3	2.5	0.4	0	13.3
2016	46	67	66	30	29	55	52	28	21	13	6	52	465
2016	0	0	0	0	0	0	0	10	52	21	32	10	125
2015	0	0	0	0	0	1.1	0.6	0	0	0	0	0	1.7
2015	72	50	67	4	7	10	0	9	52	39	58	133	500
2014	0.1	1.4	0	0	0.7	1.7	0	0	0	2	1.8	0	7.6
2014	20	36	38	25	2	23	41	10	15	9	0	106	325
2014	0	9	0	0	0	0	0	0	0	10	0	0	19
2013	2.2	0.6	0.1	2.6	0.7	0.8	0.5	1.9	1.4	0	0	0.5	11.3
2013	41	45	50	36	23	17	12	2	13	4	27	105	374
2012	28	22	49	41	29	16	26	42	58	47	0	3	362
2011	2	9	19	26	26	13	2	8	19	20	11	9	163
2010	0	4	25	16	29	0	0	0	0	0	0	0	74

Sun 14th Jun Jun 14	Mon 15th Jun Jun 15	Tue 16th Jun Jun 16	Wed 17th Jun Jun 17	Thu 18th Jun Jun 18	Fri 19th Jun Jun 19	Sat 20th Jun Jun 20
6.4mi, 39:59 Cycling - General Split Summary === 1) 3.11m - 19:32(6:17/m) 95/122bpm 133cal 9.54/14.71mph 2) 3.11m - 19:16(6:12/m) 91/107bpm 101cal 9.68/16.99mph 3) 0.18m - 1:10(6:29/m) 88/94bpm 5cal 9.25/10.73mph Add a comment	11mi, 1:00:54 Cycling - General Split Summary === 1) 3.11m - 20:20(6:33/m) 108/138bpm 189cal 9.17/17.85mph 2) 3.11m - 17:40(5:41/m) 117/133bpm 169cal 10.55/18.79mph 3) 3.11m - 14:54(4:48/m) 121/134bpm 142cal 12.51/15.74mph 4) 1.68m - 8:00(4:46/m) 116/135bpm 60cal 12.6/16.34mph Add a comment	3.1mi, 29:56 Running - General Split Summary === 1) 1m - 9:44(9:44/m) 133/146bpm 140cal 6.17/7.41mph 2) 1m - 9:46(9:46/m) 150/163bpm 150cal 6.14/6.76mph 3) 1m - 9:13(9:13/m) 150/160bpm 149cal 6.51/7.22mph 4) 0.13m - 1:14(9:11/m) 170/185bpm 23cal 6.53/7.39mph Add a comment	10.1mi, 1:09:18 Cycling - General Split Summary === 1) 5m - 35:34(7:07/m) 90/117bpm 207cal 8.43/17.03mph 2) 5m - 33:01(6:36/m) 92/124bpm 175cal 9.09/16.99mph 3) 0.08m - 43(9:02/m) 89/92bpm 3cal 6.64/10.56mph Add a comment	3.1mi, 30:56 Running - General Split Summary === 1) 1m - 9:50(9:50/m) 134/146bpm 143cal 6.1/6.82mph 2) 1m - 10:02(10:02/m) 155/168bpm 157cal 5.98/6.39mph 3) 1m - 9:47(9:47/m) 161/168bpm 164cal 6.13/6.99mph 4) 0.13m - 1:17(9:32/m) 158/162bpm 21cal 6.29/6.78mph Add a comment	7.5mi, 36:43 Cycling - General Split Summary === 1) 5m - 24:10(4:50/m) 107/127bpm 208cal 12.41/16.32mph 2) 2.46m - 12:33(5:06/m) 108/122bpm 94cal 11.75/16.49mph Add a comment 2.7mi, 40:00 Cycling - General Split Summary === 1) 2.69m - 40:00(14:52/m) 81/111bpm 177cal 4.03/7.37mph Add a comment	-
Sun 21st Jun Jun 21	Mon 22nd Jun Jun 22	Tue 23rd Jun Jun 23	Wed 24th Jun Jun 24	Thu 25th Jun Jun 25	Fri 26th Jun Jun 26	Sat 27th Jun Jun 27
9.1mi, 49:29 Cycling - General Split Summary === 1) 5m - 26:16(5:15/m) 103/142bpm 218cal 11.42/17.49mph 2) 4.12m - 23:14(5:38/m) 119/147bpm 233cal 10.65/19.18mph Add a comment 2mi, 28:12 Cycling - General Split Summary === 1) 2.02m - 28:12(13:56/m) 108/128bpm 250cal 4.31/10.31mph Add a comment	4mi, 39:13 Running - General Split Summary === 1) 1m - 9:52(9:52/m) 131/142bpm 144cal 6.08/6.68mph 2) 1m - 9:42(9:42/m) 145/160bpm 152cal 6.19/8.04mph 3) 1m - 10:00(10:00/m) 154/161bpm 162cal 6/7.53mph 4) 1m - 9:38(9:38/m) 158/165bpm 163cal 6.23/6.64mph 5) 0m - 2(14:14/m) 155/155bpm 4.21/5.76mph Add a comment	9.5mi, 53:12 Cycling - General Split Summary === 1) 5m - 30:08(6:02/m) 100/134bpm 225cal 9.96/13.46mph 2) 4.48m - 23:04(5:09/m) 112/144bpm 193cal 11.66/20.12mph Add a comment 1.7mi, 21:01 Cycling - General Split Summary === 1) 1.71m - 21:01(12:18/m) 92/124bpm 135cal 4.88/10.96mph Add a comment	14.1mi, 1:40:08 Cycling - General Split Summary === 1) 5m - 37:45(7:33/m) 99/133bpm 266cal 7.95/12.33mph 2) 5m - 37:43(7:33/m) 106/129bpm 270cal 7.95/16.51mph 3) 4.07m - 24:40(6:04/m) 96/120bpm 120cal 9.9/13.55mph Add a comment	3.1mi, 31:02 Running - General Split Summary === 1) 1m - 9:57(9:57/m) 139/155bpm 148cal 6.03/6.32mph 2) 1m - 10:04(10:04/m) 149/161bpm 156cal 5.96/6.55mph 3) 1m - 9:49(9:49/m) 155/165bpm 161cal 6.11/6.37mph 4) 0.13m - 1:12(9:24/m) 162/166bpm 20cal 6.38/6.51mph Add a comment	5.2mi, 28:56 Cycling - General Split Summary === 1) 5m - 27:46(5:33/m) 106/132bpm 234cal 10.8/15.32mph 2) 0.21m - 1:10(5:36/m) 110/114bpm 9cal 10.72/14.51mph Add a comment	2.1mi, 32:21 Cycling - General Split Summary === 1) 2.11m - 32:21(15:18/m) 103/137bpm 261cal 3.92/9.37mph Add a comment
Sun 28th Jun Jun 28	Mon 29th Jun Jun 29	Tue 30th Jun Jun 30	Wed 1st Jul Jul 1	Thu 2nd Jul Jul 2	Fri 3rd Jul Jul 3	Sat 4th Jul Jul 4
2.4mi, 40:33 Cycling - General Split Summary === 1) 2.39m - 40:33(16:57/m) 112/140bpm 362cal 3.54/10.71mph Add a comment	-	7mi, 1:06:54 Running - General Split Summary === 1) 1m - 9:01(9:01/m) 140/150bpm 141cal 6.65/7.33mph 2) 1m - 8:59(8:59/m) 152/161bpm 147cal 6.68/7.22mph 3) 1m - 9:26(9:26/m) 160/172bpm 163cal 6.36/6.89mph 4) 1m - 9:54(9:54/m) 162/171bpm 165cal 6.06/6.45mph 5) 1m - 9:24(9:24/m) 160/167bpm 159cal 6.39/6.91mph 6) 0.37m - 3:39(9:57/m) 159/164bpm 60cal 6.03/6.49mph 7) 1m - 9:56(9:56/m) 161/169bpm 169cal 6.04/6.57mph 8) 0.64m - 6:35(10:16/m) 164/181bpm 111cal 5.85/6.43mph Add a comment	-	4.6mi, 1:46:08 Cross-Training - Walking Split Summary === 1) 1m - 20:47(20:47/m) 109/146bpm 195cal 49/78rpm 2.89/3.88mph 2) 1m - 27:46(27:46/m) 121/146bpm 277cal 34/79rpm 2.16/3.61mph 3) 1m - 26:40(26:40/m) 122/163bpm 252cal 37/97rpm 2.25/4.36mph 4) 1m - 19:57(19:57/m) 98/108bpm 113cal 53/124rpm 3.01/4.74mph 5) 0.59m - 10:57(18:26/m) 95/106bpm 72cal 53/66rpm 3.25/3.65mph Add a comment	-	-
Sun 5th Jul Jul 5	Mon 6th Jul Jul 6	Tue 7th Jul Jul 7	Wed 8th Jul Jul 8	Thu 9th Jul Jul 9	Fri 10th Jul Jul 10	Sat 11th Jul Jul 11
-	6.6mi, 52:46 Cycling - General Split Summary === 1) 6.64m - 52:46(7:57/m) 118/158bpm 533cal 7.55/22.33mph Add a comment	3mi, 29:12 Running - General Split Summary === 1) 1m - 9:30(9:30/m) 141/153bpm 147cal 6.32/7.16mph 2) 1m - 10:00(10:00/m) 155/163bpm 156cal 6/6.37mph 3) 1m - 9:20(9:20/m) 155/161bpm 155cal 6.43/7.22mph 4) 0.04m - 22(10:33/m) 156/159bpm 6cal 5.69/6.93mph Add a comment	11mi, 56:46 Cycling - General Split Summary === 1) 10.11m - 52:43(5:13/m) 115/167bpm 471cal 11.51/16.82mph 2) 0.89m - 4:03(4:32/m) 105/113bpm 21cal 13.22/16.84mph Add a comment	-	3.2mi, 29:53 Running - General Split Summary === 1) 1m - 9:44(9:44/m) 139/150bpm 149cal 6.16/7.06mph 2) 1m - 9:28(9:28/m) 153/167bpm 152cal 6.34/7.1mph 3) 1m - 8:57(8:57/m) 157/168bpm 150cal 6.71/7.41mph 4) 0.18m - 1:45(9:35/m) 160/165bpm 29cal 6.26/6.49mph Add a comment	-

2020	Distance	Date	Result	WAVA
Fetch Virtual Weekend 5 Mile	5mi	23 May	43:09	51.58%
Fetch Virtual Weekend 10k	10km	16 May	55:30	49.94%
Alloa Half Marathon	13.1mi	29 Mar		0.00%
University of Stirling parkrun	5km	18 Jan	26:31	51.01%
University of Stirling parkrun	5km	4 Jan	27:06	49.91%
2019	Distance	Date	Result	WAVA
Ellon parkrun	5km	28 Dec	26:17	51.46%
University of Stirling parkrun	5km	21 Dec	27:15	49.63%
University of Stirling parkrun	5km	9 Nov	27:07	49.88%
University of Stirling parkrun	5km	19 Oct	28:12	47.96%
Ellon parkrun	5km	27 Jul	27:58	48.36%
Falkirk parkrun	5km	4 May	34:28	39.24%
Plean parkrun	5km	9 Feb	30:22	44.54%
Plean parkrun	5km	5 Jan	28:44	46.74%
2018	Distance	Date	Result	WAVA
Aberdeen parkrun	5km	8 Dec	27:02	49.68%
Plean parkrun	5km	24 Nov	28:14	47.57%
Lochore Meadows parkrun	5km	17 Nov	28:07	47.77%
Falkirk parkrun	5km	1 Sep	36:16	37.03%
Plean parkrun	5km	18 Aug	29:33	45.45%
Falkirk parkrun	5km	4 Aug	29:00	46.31%
Plean parkrun	5km	21 Jul	30:39	43.82%
Great Stirling Run Half Marathon	13.1mi	29 Apr	2:29:00	39.83%
Falkirk parkrun	5km	14 Apr	37:13	36.09%
Plean parkrun	5km	7 Apr	29:39	45.30%
Georgengarten parkrun	5km	17 Mar	28:43	46.77%
Plean parkrun	5km	17 Feb	29:16	45.89%
Plean parkrun	5km	3 Feb	29:09	46.07%
Edinburgh parkrun	5km	27 Jan	27:21	49.11%
Plean parkrun	5km	13 Jan	28:29	46.83%
2017	Distance	Date	Result	WAVA
Strathclyde parkrun	5km	4 Nov	26:32	50.27%
Falkirk parkrun	5km	23 Sep	27:06	49.22%
Falkirk parkrun	5km	9 Sep	28:39	46.55%
Falkirk parkrun	5km	1 Jul	27:16	48.91%
Falkirk parkrun	5km	10 Jun	27:15	48.94%
Metro Beach 10k	10km	6 Jun	54:53	49.56%
Falkirk parkrun	5km	3 Jun	27:05	49.25%
Falkirk parkrun	5km	15 Apr	27:15	48.94%
Alloa Half Marathon	13.1mi	19 Mar	2:18:20	43.59%
Falkirk parkrun	5km	7 Jan	28:18	46.83%
2016	Distance	Date	Result	WAVA
Aberdeen parkrun	5km	17 Dec	27:39	47.93%
Falkirk parkrun	5km	23 Jul	27:38	47.98%
Falkirk parkrun	5km	9 Jul	28:32	46.47%
Falkirk parkrun	5km	30 Apr	27:56	47.47%
Dunfermline parkrun	5km	9 Apr	30:03	44.12%
Dunfermline parkrun	5km	26 Mar	28:01	47.33%
Alloa Half Marathon	13.1mi	20 Mar	2:16:21	43.97%
Gartmorn 6	6mi	13 Mar	57:35	46.28%
2015	Distance	Date	Result	WAVA
Aberdeen parkrun	5km	12 Dec	27:54	47.24%
Alloa Half Marathon	13.1mi	15 Mar	2:17:33	43.38%
Aberdeen parkrun	5km	24 Jan	27:45	47.49%
Aberdeen parkrun	5km	17 Jan	26:38	49.22%
Aberdeen parkrun	5km	10 Jan	28:36	45.84%
2014	Distance	Date	Result	WAVA
Aberdeen parkrun	5km	14 Jun	28:21	46.24%
Aberdeen parkrun	5km	7 Jun	28:21	46.24%
Aberdeen parkrun	5km	29 Mar	27:06	48.38%
Aberdeen parkrun	5km	11 Jan	26:16	49.70%
Aberdeen parkrun	5km	4 Jan	27:12	47.99%
2013	Distance	Date	Result	WAVA
Perth parkrun #1	5km	30 Nov	26:53	48.56%
Aberdeen parkrun	5km	16 Nov	27:30	47.47%
Aberdeen parkrun	5km	9 Nov	27:36	47.30%
Ythan Challenge	12km	16 Jun	1:27:28	37.10%
Aberdeen parkrun	5km	25 May	25:22	51.46%
City of Aberdeen Baker Hughes 10k	10km	19 May	58:04	46.17%
Aberdeen parkrun	5km	20 Apr	25:04	52.08%
Aberdeen parkrun	5km	30 Mar	24:53	52.46%
Alloa Half Marathon	13.1mi	17 Mar	2:13:10	43.89%
Devilla Forest 15k	15km	24 Feb	1:39:36	41.16%
Aberdeen parkrun	5km	12 Jan	26:26	49.21%
Falkirk parkrun	5km	5 Jan	28:09	46.20%
2012	Distance	Date	Result	WAVA
Aviemore Half Marathon	13.1mi	14 Oct	2:10:49	44.64%
Aberdeen parkrun	5km	18 Aug	27:44	46.90%
Graham Clark Memorial Race	3.9mi	7 Aug	33:09	49.25%
The Running Shop Beach 10k	10km	12 Jun	55:49	47.94%
Aberdeen parkrun (35)	5km	2 Jun	25:38	50.74%
Falkirk parkrun	5km	26 May	26:52	48.41%
City of Aberdeen Baker Hughes 10K	10km	20 May	57:39	46.42%
Falkirk parkrun	5km	12 May	26:58	48.23%
Run Balmoral 10k	10km	28 Apr	58:56	45.41%
Aberdeen parkrun	5km	21 Apr	26:25	49.24%
Aberdeen parkrun (27)	5km	7 Apr	26:17	49.49%
Aberdeen Park Run - (25)	5km	24 Mar	25:59	50.06%
Gartmorn 6	6mi	11 Mar	58:01	44.54%
Aberdeen parkrun	5km	25 Feb	26:47	48.56%
Aberdeen parkrun	5km	18 Feb	27:55	46.59%
Aberdeen Park Run (15)	5km	14 Jan	28:25	45.64%
Aberdeen Park Run (14)	5km	7 Jan	29:13	44.39%
2011	Distance	Date	Result	WAVA
Aberdeen Park Run (13) - Hogmanay Hustle	5km	31 Dec	29:33	43.89%
Falkirk parkrun	5km	24 Dec	28:55	44.85%
Aberdeen parkrun	5km	3 Dec	28:41	45.21%
Aberdeen parkrun	5km	26 Nov	28:20	45.77%
Aberdeen parkrun	5km	19 Nov	27:54	46.48%
Aberdeen parkrun	5km	5 Nov	27:46	46.71%
Aberdeen parkrun	5km	22 Oct	28:41	45.21%
Falkirk parkrun	5km	15 Oct	29:22	44.16%
Aberdeen parkrun	5km	8 Oct	27:34	47.04%
Baxters River Ness 10K	10km	2 Oct	1:00:32	44.15%
City of Aberdeen Baker Hughes 10k	10km	22 May	1:00:52	43.91%
2010	Distance	Date	Result	WAVA
City of Aberdeen Baker Hughes 10k	10km	23 May	1:05:23	40.86%

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ElDuderino M40

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