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mathschick F50

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Race Times

All Races

Mileage

Training

No clubs listed.

Races
3
Miles
6342
Miles
690
Miles
8482
WAVA
41.68%
10M
2:17:00
Half
2:48:00
Mara
6:35:37

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Dist	Races	PB	WB	2012	2015
10mi	1	2:17:00 13:42/mi	39.68		2:17:00 39.68
13.1mi	1	2:48:00 12:49/mi	41.68	2:48:00 41.68

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	10.9	8.7	10.6	7.4	7.7	10.4	3.7	0	0	0	0	0	59.4
2019	65	47	48	28	33	34	28	0	0	0	0	0	282
2019	117	118	114	110	29	78	12	0	0	0	0	0	578
2018	5	9.4	4.4	6.8	6.3	6.2	5.8	1.4	5.7	7.4	13.3	14.3	86.1
2018	58	17	57	70	75	54	58	49	45	72	36	45	635
2018	235	290	88	79	70	46	3	27	73	113	128	128	1280
2017	12.2	3.6	7.5	9.3	8.6	7.4	3.7	0	9.9	6.2	7.4	5	80.9
2017	100	37	76	101	102	107	117	57	108	84	59	53	1000
2017	198	301	190	196	73	0	36	20	91	8	12	276	1400
2016	11.3	4	9.3	6.5	7.5	3.8	5	4.3	3.7	5.6	7.4	3.7	72.2
2016	77	52	68	80	108	98	114	65	115	48	75	101	1000
2016	150	164	109	95	88	98	47	32	0	29	61	30	903
2015	10.7	8.1	15.8	22.2	12.7	7.9	16	2.6	9.5	7.2	3.8	5	121.4
2015	44	45	51	56	65	78	74	49	67	114	41	66	751
2015	239	83	119	143	158	48	58	59	83	103	23	94	1209
2014	15.1	13.5	14.4	10	8.7	10	11.6	3.7	7.9	11.7	12	7.3	125.9
2014	51	69	106	62	26	50	54	57	80	60	31	54	702
2014	154	171	124	111	102	81	21	32	37	32	57	152	1075
2013	4.8	11.5	11.2	13.3	9.5	11.2	4.4	6.2	17	17.3	16.2	8.5	131
2013	30	16	49	38	37	32	41	42	42	26	44	33	429
2013	110	127	229	230	249	78	111	99	83	82	78	82	1557
2012	0	0	0	0	1	0.9	2.2	0.3	1.7	0.9	3.5	2.5	13
2012	56	55	91	93	90	77	111	120	110	96	12	40	953
2012	0	0	45	61	71	60	37	38	41	14	22	92	479
2011	9	21	44	23	29	59	60	10	71	90	99	43	558
2010	0	0	0	0	0	0	0	0	21	7	4	0	31

Thu 20th Jun Jun 20	Fri 21st Jun Jun 21	Sat 22nd Jun Jun 22	Sun 23rd Jun Jun 23	Mon 24th Jun Jun 24	Tue 25th Jun Jun 25	Wed 26th Jun Jun 26
9.2mi, 44:55 Cycling - General Split Summary === 1) 5m - 24:25(4:53/m) 113/134bpm 128cal 85/120rpm 12.28/17.32mph 2) 4.18m - 20:30(4:54/m) 125/138bpm 120cal 84/103rpm 12.24/14.9mph Add a comment 1mi, 22:41 Cross-Training - Walking Split Summary === 1) 0.99m - 22:41(22:53/m) 106/140bpm 103cal 52/80rpm 2.62/3.99mph Add a comment	0.5mi, 45:19 Swimming - General Split Summary === 1) 0.46m - 45:19(1:38:15/m) 74/74bpm 179cal 39/48rpm 0.61/18.43mph Add a comment 1.1mi, 22:16 Cross-Training - Walking Split Summary === 1) 1.08m - 22:16(20:33/m) 120/160bpm 134cal 53/79rpm 2.92/4.47mph Add a comment	-	-	0mi, 30:00 Cross-Training - Other Split Summary === 1) 0m - 30:00(/m) 204cal Add a comment 1.1mi, 21:39 Cross-Training - Walking Split Summary === 1) 1.06m - 21:39(20:29/m) 109/146bpm 104cal 50/65rpm 2.93/4.49mph Add a comment 1mi, 23:28 Cross-Training - Walking Split Summary === 1) 1.04m - 23:28(22:35/m) 103/134bpm 99cal 50/80rpm 2.66/4.26mph Add a comment	0mi, 30:00 Running - General Split Summary === 1) 0m - 30:00(/m) 204cal Add a comment 2mi, 31:39 Running - General Split Summary === 1) 1m - 15:44(15:44/m) 129/153bpm 116cal 3.81/5.61mph 2) 1m - 15:37(15:37/m) 125/142bpm 89cal 3.84/5.97mph 3) 0.02m - 18(17:51/m) 111/112bpm 3.36/3.26mph Add a comment 1mi, 22:44 Cross-Training - Walking Split Summary === 1) 0.96m - 22:44(23:42/m) 107/158bpm 104cal 51/79rpm 2.53/4.84mph Add a comment	11.1mi, 52:17 Cycling - General Split Summary === 1) 5m - 23:37(4:43/m) 135/160bpm 189cal 88/106rpm 12.7/15.28mph 2) 5m - 23:03(4:37/m) 138/161bpm 161cal 89/107rpm 13.01/15.63mph 3) 1.12m - 5:37(5:02/m) 139/165bpm 37cal 84/102rpm 11.93/14.73mph Add a comment 1mi, 23:25 Cross-Training - Walking Split Summary === 1) 0.95m - 23:25(24:32/m) 99/134bpm 90cal 51/80rpm 2.45/8.25mph Add a comment
Thu 27th Jun Jun 27	Fri 28th Jun Jun 28	Sat 29th Jun Jun 29	Sun 30th Jun Jun 30	Mon 1st Jul Jul 1	Tue 2nd Jul Jul 2	Wed 3rd Jul Jul 3
4.6mi, 1:14:36 Running - General Split Summary === 1) 1m - 16:09(16:09/m) 131/155bpm 122cal 3.72/5.11mph 2) 1m - 15:36(15:36/m) 136/169bpm 115cal 3.85/4.84mph 3) 1m - 15:54(15:54/m) 137/156bpm 111cal 3.77/5.51mph 4) 1m - 16:24(16:24/m) 130/151bpm 82cal 3.66/5.53mph 5) 0.55m - 10:33(19:12/m) 119/138bpm 33cal 3.13/4.93mph Add a comment	-	1.2mi, 1:00:00 Swimming - General Split Summary === 1) 1.24m - 1:00:00(48:17/m) 490cal 1.24/0mph Add a comment	1.2mi, 1:00:00 Swimming - General Split Summary === 1) 1.24m - 1:00:00(48:17/m) 490cal 1.24/0mph Add a comment 5.1mi, 1:20:00 Running - General Split Summary === 1) 1m - 15:08(15:08/m) 141/160bpm 131cal 3.96/5.45mph 2) 1m - 15:17(15:17/m) 137/158bpm 111cal 3.93/5.32mph 3) 1m - 15:35(15:35/m) 134/154bpm 95cal 3.85/5.43mph 4) 1m - 15:54(15:54/m) 127/142bpm 70cal 3.77/5.16mph 5) 1m - 17:07(17:07/m) 123/164bpm 68cal 3.51/5.68mph 6) 0.05m - 59(20:09/m) 102/107bpm 1cal 2.98/3.15mph Add a comment	1mi, 23:23 Cross-Training - Walking Split Summary === 1) 1.01m - 23:23(23:15/m) 98/129bpm 87cal 49/80rpm 2.58/4.24mph Add a comment	0mi, 30:00 Running - General Split Summary === 1) 0m - 30:00(/m) 204cal Add a comment 1.1mi, 15:58 Running - General Split Summary === 1) 1m - 13:42(13:42/m) 135/161bpm 109cal 4.38/6.68mph 2) 0.13m - 2:16(17:53/m) 118/147bpm 11cal 3.36/5.47mph Add a comment 1mi, 23:10 Cross-Training - Walking Split Summary === 1) 0.96m - 23:10(24:01/m) 112/148bpm 118cal 53/79rpm 2.5/5.09mph Add a comment	4mi, 1:05:50 Running - General Split Summary === 1) 1m - 16:02(16:02/m) 123/151bpm 106cal 3.74/5.07mph 2) 1m - 16:04(16:04/m) 129/147bpm 105cal 3.73/5.16mph 3) 1m - 15:36(15:36/m) 129/149bpm 90cal 3.85/5.3mph 4) 1m - 17:45(17:45/m) 123/147bpm 80cal 3.38/5.97mph 5) 0.01m - 23(27:25/m) 107/110bpm 2.19/2.84mph Add a comment 1.1mi, 23:09 Cross-Training - Walking Split Summary === 1) 1.06m - 23:09(21:54/m) 93/121bpm 76cal 48/80rpm 2.74/3.97mph Add a comment 1mi, 23:30 Cross-Training - Walking Split Summary === 1) 1m - 23:30(23:31/m) 106/153bpm 104cal 50/79rpm 2.55/4.42mph Add a comment
Thu 4th Jul Jul 4	Fri 5th Jul Jul 5	Sat 6th Jul Jul 6	Sun 7th Jul Jul 7	Mon 8th Jul Jul 8	Tue 9th Jul Jul 9	Wed 10th Jul Jul 10
0.6mi, 11:12 Running - Treadmill Split Summary === 1) 0.61m - 11:12(18:14/m) 136/160bpm 87cal 3.29/4.59mph Add a comment 0mi, 14:52 Cycling - General Split Summary === 1) 0m - 14:52(/m) 102/120bpm 61cal Add a comment 0mi, 30:00 Running - General Split Summary === 1) 0m - 30:00(/m) 204cal Add a comment	-	1.2mi, 1:00:00 Swimming - General Split Summary === 1) 1.24m - 1:00:00(48:17/m) 490cal 1.24/0mph Add a comment	1.2mi, 1:00:00 Swimming - General Split Summary === 1) 1.24m - 1:00:00(48:17/m) 490cal 1.24/0mph Add a comment 11.9mi, 1:18:11 Cycling - General Split Summary === 1) 5m - 35:03(7:01/m) 124/167bpm 220cal 8.56/11mph 2) 5m - 31:35(6:19/m) 114/146bpm 119cal 9.5/13.61mph 3) 1.88m - 11:33(6:09/m) 122/135bpm 57cal 9.76/13.92mph Add a comment	-	4mi, 1:02:36 Running - General Split Summary === 1) 1m - 15:31(15:31/m) 128/156bpm 113cal 3.87/5.18mph 2) 1m - 15:06(15:06/m) 140/160bpm 121cal 3.97/5.24mph 3) 1m - 14:56(14:56/m) 144/163bpm 119cal 4.02/5.8mph 4) 1m - 16:30(16:30/m) 140/168bpm 108cal 3.64/5.18mph 5) 0.02m - 33(23:29/m) 110/114bpm 2.55/3.3mph Add a comment	-
Thu 11th Jul Jul 11	Fri 12th Jul Jul 12	Sat 13th Jul Jul 13	Sun 14th Jul Jul 14	Mon 15th Jul Jul 15	Tue 16th Jul Jul 16	Wed 17th Jul Jul 17
4mi, 1:02:52 Running - General Split Summary === 1) 1m - 15:11(15:11/m) 131/153bpm 115cal 3.95/5.41mph 2) 1m - 15:39(15:39/m) 144/164bpm 131cal 3.83/5.05mph 3) 1m - 14:45(14:45/m) 143/163bpm 113cal 4.07/5.07mph 4) 1m - 16:43(16:43/m) 139/163bpm 104cal 3.59/6.1mph 5) 0.03m - 33(19:35/m) 113/116bpm 3.06/3.63mph Add a comment	-	4mi, 1:03:14 Running - General Split Summary === 1) 1m - 15:30(15:30/m) 138/163bpm 125cal 3.87/5.22mph 2) 1m - 15:09(15:09/m) 145/162bpm 127cal 3.96/5.2mph 3) 1m - 14:26(14:26/m) 147/168bpm 115cal 4.16/5.47mph 4) 0.02m - 30(20:48/m) 146/155bpm 4cal 2.89/3.19mph 5) 1m - 17:27(17:27/m) 135/163bpm 95cal 3.44/5.57mph 6) 0.01m - 12(19:56/m) 105/106bpm 3.01/3.19mph Add a comment 1.2mi, 1:00:00 Swimming - General Split Summary === 1) 1.24m - 1:00:00(48:17/m) 490cal 1.24/0mph Add a comment	6mi, 1:34:11 Running - General Split Summary === 1) 1m - 15:10(15:10/m) 117/146bpm 88cal 3.96/5.22mph 2) 1m - 15:05(15:05/m) 135/164bpm 108cal 3.98/5.24mph 3) 1m - 16:01(16:01/m) 130/166bpm 96cal 3.75/5.38mph 4) 1m - 14:58(14:58/m) 131/147bpm 81cal 4.01/5.91mph 5) 1m - 15:28(15:28/m) 131/152bpm 82cal 3.88/5.18mph 6) 1m - 17:11(17:11/m) 123/146bpm 63cal 3.49/5.68mph 7) 0.02m - 18(17:42/m) 98/100bpm 3.39/3.19mph Add a comment	-	-	4.1mi, 1:02:32 Running - General Split Summary === 1) 1m - 14:28(14:28/m) 129/154bpm 104cal 4.15/6.26mph 2) 1m - 14:29(14:29/m) 139/156bpm 111cal 4.15/5.85mph 3) 1m - 15:06(15:06/m) 144/164bpm 117cal 3.98/5.57mph 4) 1m - 15:37(15:37/m) 140/162bpm 100cal 3.84/6.39mph 5) 0.14m - 2:53(19:56/m) 134/153bpm 14cal 3.01/4.95mph Add a comment

2016	Date	Result	WAVA
The Outlaw Iron Distance Triathlon	24 Jul	/ / 6:35:37	0.00%
2015	Date	Result	WAVA
Thoresby 10	18 Oct	2:17:00	39.68%
2012	Date	Result	WAVA
Sheffield Half Marathon	27 May	2:48:00	41.68%
The Sussex Marathon	1 Apr		0.00%

mathschick F50

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