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mathschick F50

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Race Times

All Races

Mileage

Training

No clubs listed.

Races
3
Miles
6215
Miles
665
Miles
8240
WAVA
41.68%
10M
2:17:00
Half
2:48:00
Mara
6:35:37

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Dist	Race	Best	Pace	WAVA	Races	2012	2015
10mi	Thoresby 1010mi	2:17:00	13:42	39.68	1		2:17:00
13.1mi	Sheffield Half Marathon13.1mi	2:48:00	12:49	41.68	1	2:48:00

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	65	47	44	0	0	0	0	0	0	0	0	0	155
2019	117	118	102	0	0	0	0	0	0	0	0	0	337
2019	10.9	8.7	14.9	0	0	0	0	0	0	0	0	0	34.4
2018	58	17	57	70	75	54	58	49	45	72	36	45	635
2018	235	290	88	79	70	46	3	27	73	113	128	128	1280
2018	5	9.4	4.4	6.8	6.3	6.2	5.8	1.4	5.7	7.4	13.3	14.3	86.1
2017	100	37	76	101	102	107	117	57	108	84	59	53	1000
2017	198	301	190	196	73	0	36	20	91	8	12	276	1400
2017	12.2	3.6	7.5	9.3	8.6	7.4	3.7	0	9.9	6.2	7.4	5	80.9
2016	77	52	68	80	108	98	114	65	115	48	75	101	1000
2016	150	164	109	95	88	98	47	32	0	29	61	30	903
2016	11.3	4	9.3	6.5	7.5	3.8	5	4.3	3.7	5.6	7.4	3.7	72.2
2015	44	45	51	56	65	78	74	49	67	114	41	66	751
2015	239	83	119	143	158	48	58	59	83	103	23	94	1209
2015	10.7	8.1	15.8	22.2	12.7	7.9	16	2.6	9.5	7.2	3.8	5	121.4
2014	51	69	106	62	26	50	54	57	80	60	31	54	702
2014	154	171	124	111	102	81	21	32	37	32	57	152	1075
2014	15.1	13.5	14.4	10	8.7	10	11.6	3.7	7.9	11.7	12	7.3	125.9
2013	30	16	49	38	37	32	41	42	42	26	44	33	429
2013	110	127	229	230	249	78	111	99	83	82	78	82	1557
2013	4.8	11.5	11.2	13.3	9.5	11.2	4.4	6.2	17	17.3	16.2	8.5	131
2012	56	55	91	93	90	77	111	120	110	96	12	40	953
2012	0	0	45	61	71	60	37	38	41	14	22	92	479
2012	0	0	0	0	1	0.9	2.2	0.3	1.7	0.9	3.5	2.5	13
2011	9	21	44	23	29	59	60	10	71	90	99	43	558
2010	0	0	0	0	0	0	0	0	21	7	4	0	31

Wed 27th Feb Feb 27	Thu 28th Feb Feb 28	Fri 1st Mar Mar 1	Sat 2nd Mar Mar 2	Sun 3rd Mar Mar 3	Mon 4th Mar Mar 4	Tue 5th Mar Mar 5
-	3.9mi, 57:33 Running - General Split Summary === 1) 1m - 13:21(13:21/m) 137/152bpm 115cal 4.49/6.64mph 2) 1m - 14:36(14:36/m) 137/157bpm 113cal 4.11/6.28mph 3) 1m - 15:12(15:12/m) 138/161bpm 110cal 3.95/6.41mph 4) 0.92m - 14:23(15:38/m) 133/152bpm 82cal 3.84/6.91mph Add a comment	-	1.2mi, 1:00:00 Swimming - General Split Summary === 1) 1.24m - 1:00:00(48:17/m) 492cal 1.24/0mph Add a comment 10.5mi, 49:21 Cycling - General Split Summary === 1) 5m - 23:30(4:42/m) 121/139bpm 151cal 91/112rpm 12.76/16.26mph 2) 5m - 23:24(4:41/m) 121/136bpm 120cal 88/120rpm 12.82/17.45mph 3) 0.49m - 2:27(4:57/m) 114/127bpm 9cal 83/94rpm 12.13/13.67mph Add a comment	1.2mi, 1:00:00 Swimming - General Split Summary === 1) 1.24m - 1:00:00(48:17/m) 492cal 1.24/0mph Add a comment 14.1mi, 1:05:09 Cycling - General Split Summary === 1) 5m - 23:15(4:39/m) 119/138bpm 146cal 92/104rpm 12.9/15.13mph 2) 5m - 22:53(4:35/m) 127/144bpm 143cal 90/108rpm 13.11/15.67mph 3) 4.11m - 19:01(4:38/m) 129/149bpm 111cal 89/106rpm 12.97/15.32mph Add a comment 6.1mi, 1:25:03 Running - General Split Summary === 1) 1m - 13:35(13:35/m) 141/164bpm 123cal 4.42/6.49mph 2) 1m - 13:27(13:27/m) 142/161bpm 113cal 4.46/6.45mph 3) 1m - 14:42(14:42/m) 145/168bpm 122cal 4.08/5.97mph 4) 1m - 13:40(13:40/m) 138/174bpm 86cal 4.39/6.51mph 5) 1m - 13:21(13:21/m) 143/165bpm 94cal 4.49/5.91mph 6) 1m - 15:11(15:11/m) 134/161bpm 75cal 3.95/5.38mph 7) 0.06m - 1:08(19:03/m) 113/117bpm 1cal 3.15/3.53mph Add a comment	5.6mi, 28:55 Cycling - General Split Summary === 1) 5m - 25:55(5:11/m) 108/136bpm 117cal 80/88rpm 11.58/12.8mph 2) 0.58m - 3:00(5:09/m) 106/115bpm 11cal 79/87rpm 11.67/12.65mph Add a comment	-
Wed 6th Mar Mar 6	Thu 7th Mar Mar 7	Fri 8th Mar Mar 8	Sat 9th Mar Mar 9	Sun 10th Mar Mar 10	Mon 11th Mar Mar 11	Tue 12th Mar Mar 12
2.5mi, 33:25 Running - General Split Summary === 1) 1m - 12:59(12:59/m) 149/162bpm 126cal 4.62/6.55mph 2) 1m - 13:44(13:44/m) 152/166bpm 132cal 4.37/6.45mph 3) 0.48m - 6:42(13:57/m) 150/165bpm 58cal 4.3/6.16mph Add a comment	-	-	1.2mi, 1:00:00 Swimming - General Split Summary === 1) 1.24m - 1:00:00(48:17/m) 485cal 1.24/0mph Add a comment	9.4mi, 45:09 Cycling - General Split Summary === 1) 5m - 24:23(4:53/m) 117/138bpm 142cal 87/125rpm 12.3/18.24mph 2) 4.37m - 20:46(4:45/m) 128/144bpm 131cal 86/112rpm 12.62/16.32mph Add a comment 23.2mi, 1:51:05 Cycling - General Split Summary === 1) 5m - 24:08(4:50/m) 116/135bpm 139cal 86/98rpm 12.43/14.19mph 2) 5m - 23:30(4:42/m) 126/140bpm 141cal 87/101rpm 12.76/14.59mph 3) 5m - 23:53(4:47/m) 123/138bpm 117cal 86/100rpm 12.56/14.49mph 4) 5m - 24:31(4:54/m) 127/138bpm 123cal 84/101rpm 12.24/14.71mph 5) 3.18m - 15:02(4:44/m) 119/138bpm 61cal 87/112rpm 12.67/16.22mph Add a comment	-	-
Wed 13th Mar Mar 13	Thu 14th Mar Mar 14	Fri 15th Mar Mar 15	Sat 16th Mar Mar 16	Sun 17th Mar Mar 17	Mon 18th Mar Mar 18	Tue 19th Mar Mar 19
4.1mi, 53:53 Running - General Split Summary === 1) 1m - 12:29(12:29/m) 134/154bpm 103cal 4.8/5.63mph 2) 1m - 12:38(12:38/m) 149/162bpm 120cal 4.75/6.35mph 3) 1m - 13:40(13:40/m) 148/165bpm 119cal 4.39/5.95mph 4) 1m - 13:28(13:28/m) 148/160bpm 112cal 4.46/6.05mph 5) 0.07m - 1:39(22:42/m) 134/160bpm 9cal 2.64/3.01mph Add a comment 7.9mi, 36:44 Cycling - General Split Summary === 1) 5m - 23:27(4:41/m) 128/148bpm 168cal 90/110rpm 12.79/15.95mph 2) 2.88m - 13:17(4:37/m) 141/159bpm 107cal 89/107rpm 12.99/15.53mph Add a comment	-	-	1.2mi, 1:00:00 Swimming - General Split Summary === 1) 1.24m - 1:00:00(48:17/m) 485cal 1.24/0mph Add a comment 16.5mi, 1:17:53 Cycling - General Split Summary === 1) 5m - 24:54(4:59/m) 118/149bpm 150cal 85/100rpm 12.05/14.44mph 2) 5m - 22:49(4:34/m) 127/148bpm 133cal 90/99rpm 13.14/14.32mph 3) 5m - 22:50(4:34/m) 124/150bpm 115cal 90/107rpm 13.14/15.55mph 4) 1.5m - 7:19(4:53/m) 106/114bpm 17cal 84/91rpm 12.3/13.21mph Add a comment	1.2mi, 1:00:00 Swimming - General Split Summary === 1) 1.24m - 1:00:00(48:17/m) 484cal 1.24/0mph Add a comment 5.4mi, 26:08 Cycling - General Split Summary === 1) 5m - 24:25(4:53/m) 112/122bpm 128cal 87/94rpm 12.29/13.55mph 2) 0.38m - 1:42(4:33/m) 115/119bpm 8cal 90/92rpm 13.19/13.36mph Add a comment 8mi, 1:51:52 Running - General Split Summary === 1) 1m - 13:25(13:25/m) 135/154bpm 111cal 4.47/5.68mph 2) 1m - 13:52(13:52/m) 141/154bpm 117cal 4.33/6.51mph 3) 1m - 13:40(13:40/m) 144/166bpm 112cal 4.39/5.93mph 4) 1m - 14:12(14:12/m) 143/180bpm 105cal 4.22/6.2mph 5) 1m - 13:39(13:39/m) 136/147bpm 72cal 4.4/6.18mph 6) 1m - 14:04(14:04/m) 137/155bpm 77cal 4.27/6.26mph 7) 1m - 14:43(14:43/m) 133/177bpm 69cal 4.08/6.35mph 8) 1m - 14:17(14:17/m) 136/161bpm 75cal 4.2/6.3mph Add a comment	-	3mi, 41:38 Running - General Split Summary === 1) 1m - 12:56(12:56/m) 143/171bpm 118cal 4.64/6.91mph 2) 1m - 13:49(13:49/m) 143/158bpm 118cal 4.34/6.66mph 3) 1m - 13:57(13:57/m) 144/158bpm 113cal 4.3/6.18mph 4) 0.04m - 57(24:23/m) 114/117bpm 1cal 2.46/2.86mph Add a comment
Wed 20th Mar Mar 20	Thu 21st Mar Mar 21	Fri 22nd Mar Mar 22	Sat 23rd Mar Mar 23	Sun 24th Mar Mar 24	Mon 25th Mar Mar 25	Tue 26th Mar Mar 26
-	-	-	13.4mi, 3:13:08 Running - General Split Summary === 1) 1m - 13:05(13:05/m) 140/159bpm 116cal 4.59/5.74mph 2) 1m - 13:13(13:13/m) 145/165bpm 120cal 4.54/6.32mph 3) 1m - 13:56(13:56/m) 150/174bpm 130cal 4.31/6.18mph 4) 1m - 14:24(14:24/m) 152/184bpm 132cal 4.17/5.87mph 5) 1m - 15:53(15:53/m) 148/174bpm 122cal 3.78/5.91mph 6) 1m - 13:53(13:53/m) 151/182bpm 108cal 4.32/5.82mph 7) 1m - 15:00(15:00/m) 144/174bpm 85cal 4/6.12mph 8) 1m - 13:49(13:49/m) 150/183bpm 99cal 4.34/5.68mph 9) 1m - 14:34(14:34/m) 145/176bpm 74cal 4.12/5.7mph 10) 1m - 14:48(14:48/m) 151/179bpm 102cal 4.05/5.99mph 11) 1m - 15:04(15:04/m) 149/180bpm 91cal 3.98/5.89mph 12) 1m - 14:53(14:53/m) 156/183bpm 118cal 4.03/5.85mph 13) 1m - 14:47(14:47/m) 154/177bpm 101cal 4.06/5.97mph 14) 0.37m - 5:48(15:44/m) 147/173bpm 26cal 3.81/6.35mph Add a comment	1.2mi, 1:00:00 Swimming - General Split Summary === 1) 1.24m - 1:00:00(48:17/m) 484cal 1.24/0mph Add a comment 1.2mi, 1:00:00 Swimming - General Split Summary === 1) 1.24m - 1:00:00(48:17/m) 484cal 1.24/0mph Add a comment 1.2mi, 1:00:00 Swimming - General Split Summary === 1) 1.24m - 1:00:00(48:17/m) 484cal 1.24/0mph Add a comment 1.2mi, 1:00:00 Swimming - General Split Summary === 1) 1.24m - 1:00:00(48:17/m) 484cal 1.24/0mph Add a comment 1.2mi, 1:00:00 Swimming - General Split Summary === 1) 1.24m - 1:00:00(48:17/m) 484cal 1.24/0mph Add a comment 1.2mi, 1:00:00 Swimming - General Split Summary === 1) 1.24m - 1:00:00(48:17/m) 484cal 1.24/0mph Add a comment 1.2mi, 1:00:00 Swimming - General Split Summary === 1) 1.24m - 1:00:00(48:17/m) 484cal 1.24/0mph Add a comment 6.6mi, 1:34:03 Running - General Split Summary === 1) 1m - 13:11(13:11/m) 144/155bpm 124cal 4.55/5.18mph 2) 1m - 13:04(13:04/m) 154/164bpm 133cal 4.59/5.34mph 3) 1m - 14:10(14:10/m) 148/162bpm 122cal 4.23/5.59mph 4) 1m - 14:21(14:21/m) 148/169bpm 117cal 4.18/5.61mph 5) 1m - 14:56(14:56/m) 140/175bpm 81cal 4.02/5.95mph 6) 1m - 15:10(15:10/m) 137/151bpm 68cal 3.96/5.76mph 7) 0.58m - 9:11(15:53/m) 134/180bpm 37cal 3.78/5.26mph Add a comment	-	9.1mi, 44:52 Cycling - General Split Summary === 1) 5m - 24:26(4:53/m) 114/134bpm 133cal 86/132rpm 12.28/19.04mph 2) 4.11m - 20:26(4:58/m) 121/136bpm 112cal 83/102rpm 12.06/14.86mph Add a comment

2016	Date	Result	WAVA
The Outlaw Iron Distance Triathlon	24 Jul	/ / 6:35:37	0.00%
2015	Date	Result	WAVA
Thoresby 10	18 Oct	2:17:00	39.68%
2012	Date	Result	WAVA
Sheffield Half Marathon	27 May	2:48:00	41.68%
The Sussex Marathon	1 Apr		0.00%

mathschick F50

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2012