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mathschick F50

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
3
Miles
6584
Miles
733
Miles
8872
WAVA
41.68%
10M
2:17:00
Half
2:48:00
Mara
6:35:37

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Dist	Races	PB	WB	2012	2015
10mi	1	2:17:00 13:42/mi	39.68		2:17:00 39.68
13.1mi	1	2:48:00 12:49/mi	41.68	2:48:00 41.68

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	6.2	5	0	0	0	0	0	0	0	0	0	0	11.2
2020	19	14	0	0	0	0	0	0	0	0	0	0	33
2020	75	96	0	0	0	0	0	0	0	0	0	0	172
2019	10.9	8.7	10.6	7.4	7.7	10.4	6.2	2.5	9.4	5	5.1	7.9	91.8
2019	65	47	48	28	33	34	34	52	56	31	26	38	491
2019	117	118	114	110	29	78	12	27	44	42	60	46	797
2018	5	9.4	4.4	6.8	6.3	6.2	5.8	1.4	5.7	7.4	13.3	14.3	86.1
2018	58	17	57	70	75	54	58	49	45	72	36	45	635
2018	235	290	88	79	70	46	3	27	73	113	128	128	1280
2017	12.2	3.6	7.5	9.3	8.6	7.4	3.7	0	9.9	6.2	7.4	5	80.9
2017	100	37	76	101	102	107	117	57	108	84	59	53	1000
2017	198	301	190	196	73	0	36	20	91	8	12	276	1400
2016	11.3	4	9.3	6.5	7.5	3.8	5	4.3	3.7	5.6	7.4	3.7	72.2
2016	77	52	68	80	108	98	114	65	115	48	75	101	1000
2016	150	164	109	95	88	98	47	32	0	29	61	30	903
2015	10.7	8.1	15.8	22.2	12.7	7.9	16	2.6	9.5	7.2	3.8	5	121.4
2015	44	45	51	56	65	78	74	49	67	114	41	66	751
2015	239	83	119	143	158	48	58	59	83	103	23	94	1209
2014	15.1	13.5	14.4	10	8.7	10	11.6	3.7	7.9	11.7	12	7.3	125.9
2014	51	69	106	62	26	50	54	57	80	60	31	54	702
2014	154	171	124	111	102	81	21	32	37	32	57	152	1075
2013	4.8	11.5	11.2	13.3	9.5	11.2	4.4	6.2	17	17.3	16.2	8.5	131
2013	30	16	49	38	37	32	41	42	42	26	44	33	429
2013	110	127	229	230	249	78	111	99	83	82	78	82	1557
2012	0	0	0	0	1	0.9	2.2	0.3	1.7	0.9	3.5	2.5	13
2012	56	55	91	93	90	77	111	120	110	96	12	40	953
2012	0	0	45	61	71	60	37	38	41	14	22	92	479
2011	9	21	44	23	29	59	60	10	71	90	99	43	558
2010	0	0	0	0	0	0	0	0	21	7	4	0	31

Tue 21st Jan Jan 21	Wed 22nd Jan Jan 22	Thu 23rd Jan Jan 23	Fri 24th Jan Jan 24	Sat 25th Jan Jan 25	Sun 26th Jan Jan 26	Mon 27th Jan Jan 27
1.9mi, 42:14 Cross-Training - Walking Split Summary === 1) 1.93m - 42:14(21:50/m) 108/151bpm 189cal 51/59rpm 2.75/3.95mph Add a comment	-	3mi, 43:26 Running - General Split Summary === 1) 1m - 14:32(14:32/m) 126/158bpm 106cal 4.13/6.22mph 2) 1m - 14:33(14:33/m) 147/179bpm 136cal 4.12/7.78mph 3) 0.95m - 14:21(15:05/m) 143/164bpm 115cal 3.98/7.03mph Add a comment	8.3mi, 43:30 Cycling - General Split Summary === 1) 5m - 26:18(5:16/m) 104/138bpm 116cal 79/90rpm 11.41/13mph 2) 3.26m - 17:12(5:17/m) 103/119bpm 64cal 78/95rpm 11.36/13.71mph Add a comment	3.9mi, 57:47 Running - General Split Summary === 1) 1m - 13:38(13:38/m) 132/158bpm 108cal 4.4/6.28mph 2) 1m - 14:51(14:51/m) 138/161bpm 118cal 4.04/6.12mph 3) 1m - 15:16(15:16/m) 117/148bpm 62cal 3.93/5.97mph 4) 0.91m - 14:03(15:27/m) 130/162bpm 83cal 3.88/6.62mph Add a comment 1.2mi, 1:00:00 Swimming - General Split Summary === 1) 1.24m - 1:00:00(48:17/m) 496cal 1.24/0mph Add a comment	1.2mi, 1:00:00 Swimming - General Split Summary === 1) 1.24m - 1:00:00(48:17/m) 496cal 1.24/0mph Add a comment 7.2mi, 36:59 Cycling - General Split Summary === 1) 5m - 25:59(5:12/m) 132/156bpm 196cal 11.54/19.24mph 2) 2.16m - 11:00(5:06/m) 141/176bpm 87cal 11.78/18.14mph Add a comment	4mi, 58:15 Running - General Split Summary === 1) 1m - 13:43(13:43/m) 117/140bpm 85cal 4.37/6.26mph 2) 1m - 14:15(14:15/m) 133/162bpm 108cal 4.21/5.85mph 3) 1m - 15:08(15:08/m) 148/172bpm 140cal 3.97/6.03mph 4) 1m - 15:06(15:06/m) 152/169bpm 140cal 3.97/6.51mph 5) 0m - 3(21:39/m) 127/127bpm 2.77/1.92mph Add a comment
Tue 28th Jan Jan 28	Wed 29th Jan Jan 29	Thu 30th Jan Jan 30	Fri 31st Jan Jan 31	Sat 1st Feb Feb 1	Sun 2nd Feb Feb 2	Mon 3rd Feb Feb 3
8.7mi, 50:03 Cycling - General Split Summary === 1) 5m - 28:25(5:41/m) 104/118bpm 122cal 73/88rpm 10.56/12.84mph 2) 3.66m - 21:39(5:55/m) 107/118bpm 84cal 70/88rpm 10.15/12.73mph Add a comment	-	3.9mi, 56:40 Running - General Split Summary === 1) 1m - 13:58(13:58/m) 136/163bpm 118cal 4.3/6.35mph 2) 1m - 14:24(14:24/m) 148/166bpm 136cal 4.17/5.89mph 3) 1m - 14:54(14:54/m) 148/168bpm 133cal 4.03/6.59mph 4) 0.89m - 13:24(15:00/m) 144/170bpm 100cal 4/6.95mph Add a comment	12.8mi, 1:04:10 Cycling - General Split Summary === 1) 5m - 25:00(5:00/m) 126/142bpm 175cal 84/99rpm 12/14.4mph 2) 5m - 25:26(5:05/m) 129/161bpm 157cal 81/98rpm 11.8/14.4mph 3) 2.77m - 13:45(4:58/m) 131/148bpm 80cal 83/102rpm 12.08/14.71mph Add a comment	1.2mi, 1:00:00 Swimming - General Split Summary === 1) 1.24m - 1:00:00(48:17/m) 496cal 1.24/0mph Add a comment	1.2mi, 1:00:00 Swimming - General Split Summary === 1) 1.24m - 1:00:00(48:17/m) 496cal 1.24/0mph Add a comment 4.2mi, 1:00:01 Running - General Split Summary === 1) 1m - 15:14(15:14/m) 125/169bpm 105cal 3.94/6.22mph 2) 1m - 15:09(15:09/m) 131/151bpm 106cal 3.96/5.78mph 3) 1m - 15:18(15:18/m) 147/174bpm 132cal 3.92/5.38mph 4) 0.91m - 14:19(15:46/m) 139/174bpm 97cal 3.81/6.89mph Add a comment	1mi, 13:00 Running - General Split Summary === 1) 1m - 13:00:00(13:00:00/m) 8590cal 0.08/0mph Add a comment
Tue 4th Feb Feb 4	Wed 5th Feb Feb 5	Thu 6th Feb Feb 6	Fri 7th Feb Feb 7	Sat 8th Feb Feb 8	Sun 9th Feb Feb 9	Mon 10th Feb Feb 10
-	2mi, 24:00 Running - General Add a comment	11.8mi, 58:13 Cycling - General Split Summary === 1) 5m - 24:36(4:55/m) 120/145bpm 158cal 85/106rpm 12.2/15.42mph 2) 5m - 24:51(4:58/m) 123/138bpm 135cal 83/99rpm 12.07/14.28mph 3) 1.76m - 8:47(5:00/m) 124/145bpm 45cal 82/120rpm 12.01/17.39mph Add a comment	-	10.3mi, 49:01 Cycling - General Split Summary === 1) 5m - 23:54(4:47/m) 121/151bpm 149cal 87/130rpm 12.55/18.89mph 2) 5m - 23:23(4:41/m) 137/164bpm 177cal 88/106rpm 12.83/15.38mph 3) 0.32m - 1:44(5:24/m) 128/153bpm 9cal 76/80rpm 11.12/11.65mph Add a comment 1.2mi, 1:00:00 Swimming - General Split Summary === 1) 1.24m - 1:00:00(48:17/m) 496cal 1.24/0mph Add a comment	10.9mi, 59:30 Cycling - General Split Summary === 1) 5m - 27:45(5:33/m) 111/128bpm 140cal 75/104rpm 10.81/15.05mph 2) 5m - 27:13(5:27/m) 118/131bpm 137cal 75/101rpm 11.02/14.71mph 3) 0.93m - 4:32(4:51/m) 122/150bpm 24cal 85/116rpm 12.38/16.89mph Add a comment	-
Tue 11th Feb Feb 11	Wed 12th Feb Feb 12	Thu 13th Feb Feb 13	Fri 14th Feb Feb 14	Sat 15th Feb Feb 15	Sun 16th Feb Feb 16	Mon 17th Feb Feb 17
-	3.5mi, 46:14 Running - General Split Summary === 1) 1m - 12:15(12:15/m) 137/163bpm 108cal 4.9/6.26mph 2) 1m - 12:23(12:23/m) 153/171bpm 129cal 4.84/6.49mph 3) 1m - 13:32(13:32/m) 154/174bpm 137cal 4.44/6.37mph 4) 0.52m - 8:04(15:24/m) 144/166bpm 60cal 3.89/7.33mph Add a comment	11mi, Cycling - Turbo Trainer GAWI Add a comment 8.9mi, 44:45 Cycling - General Split Summary === 1) 5m - 25:06(5:01/m) 124/165bpm 177cal 83/123rpm 11.96/18.18mph 2) 3.94m - 19:40(4:59/m) 136/148bpm 147cal 82/111rpm 12.04/16.05mph Add a comment	2.9mi, 40:18 Running - General Split Summary === 1) 0.71m - 9:46(13:44/m) 137/161bpm 87cal 4.37/6.14mph 2) 0.3m - 4:14(14:00/m) 135/166bpm 35cal 4.29/6.16mph 3) 1m - 14:03(14:03/m) 149/173bpm 135cal 4.27/7.66mph 4) 0.83m - 12:14(14:43/m) 145/168bpm 105cal 4.08/6.85mph Add a comment	21.4mi, 1:49:05 Cycling - General Split Summary === 1) 5m - 25:42(5:08/m) 125/160bpm 182cal 81/93rpm 11.67/13.55mph 2) 5m - 25:10(5:02/m) 131/141bpm 170cal 82/94rpm 11.92/13.63mph 3) 5m - 25:36(5:07/m) 130/143bpm 147cal 80/92rpm 11.72/13.48mph 4) 5m - 25:46(5:09/m) 131/143bpm 138cal 80/94rpm 11.64/13.63mph 5) 1.38m - 6:52(4:59/m) 134/143bpm 40cal 82/107rpm 12.04/15.53mph Add a comment 1.2mi, 1:00:00 Swimming - General Split Summary === 1) 1.24m - 1:00:00(48:17/m) 500cal 1.24/0mph Add a comment	0mi, 20:00 Cross-Training - Other Split Summary === 1) 0m - 20:00(/m) 139cal Add a comment 11mi, 57:04 Cycling - General Split Summary === 1) 5m - 26:22(5:16/m) 119/140bpm 166cal 82/99rpm 11.38/14.36mph 2) 5m - 25:00(5:00/m) 120/134bpm 131cal 82/98rpm 12/14.11mph 3) 1.01m - 5:43(5:38/m) 113/124bpm 22cal 73/91rpm 10.66/13.11mph Add a comment 11.1mi, 54:43 Cycling - General Split Summary === 1) 5m - 24:57(4:59/m) 127/142bpm 181cal 84/100rpm 12.02/14.55mph 2) 5m - 24:25(4:53/m) 123/141bpm 134cal 84/98rpm 12.29/14.4mph 3) 1.08m - 5:20(4:57/m) 123/143bpm 27cal 83/101rpm 12.13/14.71mph Add a comment	-

2016	Distance	Date	Result	WAVA
The Outlaw Iron Distance Triathlon	2.4miles/112miles/26.2miles	24 Jul	/ / 6:35:37	0.00%
2015	Distance	Date	Result	WAVA
Thoresby 10	10mi	18 Oct	2:17:00	39.68%
2012	Distance	Date	Result	WAVA
Sheffield Half Marathon	13.1mi	27 May	2:48:00	41.68%
The Sussex Marathon	26.2mi	1 Apr		0.00%

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mathschick F50

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