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mathschick F50

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Race Times

All Races

Mileage

Training

No clubs listed.

Races
3
Miles
6100
Miles
637
Miles
7986
WAVA
41.68%
10M
2:17:00
Half
2:48:00
Mara
6:35:37

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Dist	Race	Best	Pace	WAVA	Races	2012	2015
10mi	Thoresby 1010mi	2:17:00	13:42	39.68	1		2:17:00
13.1mi	Sheffield Half Marathon13.1mi	2:48:00	12:49	41.68	1	2:48:00

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	40	0	0	0	0	0	0	0	0	0	0	0	40
2019	82	0	0	0	0	0	0	0	0	0	0	0	82
2019	6.5	0	0	0	0	0	0	0	0	0	0	0	6.5
2018	58	17	57	70	75	54	58	49	45	72	36	45	635
2018	235	290	88	79	70	46	3	27	73	113	128	128	1280
2018	5	9.4	4.4	6.8	6.3	6.2	5.8	1.4	5.7	7.4	13.3	14.3	86.1
2017	100	37	76	101	102	107	117	57	108	84	59	53	1000
2017	198	301	190	196	73	0	36	20	91	8	12	276	1400
2017	12.2	3.6	7.5	9.3	8.6	7.4	3.7	0	9.9	6.2	7.4	5	80.9
2016	77	52	68	80	108	98	114	65	115	48	75	101	1000
2016	150	164	109	95	88	98	47	32	0	29	61	30	903
2016	11.3	4	9.3	6.5	7.5	3.8	5	4.3	3.7	5.6	7.4	3.7	72.2
2015	44	45	51	56	65	78	74	49	67	114	41	66	751
2015	239	83	119	143	158	48	58	59	83	103	23	94	1209
2015	10.7	8.1	15.8	22.2	12.7	7.9	16	2.6	9.5	7.2	3.8	5	121.4
2014	51	69	106	62	26	50	54	57	80	60	31	54	702
2014	154	171	124	111	102	81	21	32	37	32	57	152	1075
2014	15.1	13.5	14.4	10	8.7	10	11.6	3.7	7.9	11.7	12	7.3	125.9
2013	30	16	49	38	37	32	41	42	42	26	44	33	429
2013	110	127	229	230	249	78	111	99	83	82	78	82	1557
2013	4.8	11.5	11.2	13.3	9.5	11.2	4.4	6.2	17	17.3	16.2	8.5	131
2012	56	55	91	93	90	77	111	120	110	96	12	40	953
2012	0	0	45	61	71	60	37	38	41	14	22	92	479
2012	0	0	0	0	1	0.9	2.2	0.3	1.7	0.9	3.5	2.5	13
2011	9	21	44	23	29	59	60	10	71	90	99	43	558
2010	0	0	0	0	0	0	0	0	21	7	4	0	31

Mon 24th Dec Dec 24	Tue 25th Dec Dec 25	Wed 26th Dec Dec 26	Thu 27th Dec Dec 27	Fri 28th Dec Dec 28	Sat 29th Dec Dec 29	Sun 30th Dec Dec 30
-	-	-	-	2.8mi, 40:44 Running - General Split Summary === 1) 1m - 13:28(13:28/m) 141/160bpm 122cal 4.45/5.74mph 2) 1m - 14:41(14:41/m) 138/162bpm 118cal 4.08/6.07mph 3) 0.77m - 12:35(16:18/m) 131/160bpm 77cal 3.68/6.8mph Add a comment	9.3mi, 45:10 Cycling - General Split Summary === 1) 5m - 24:26(4:53/m) 114/135bpm 137cal 86/120rpm 12.28/17.39mph 2) 4.32m - 20:44(4:48/m) 121/135bpm 114cal 86/107rpm 12.51/15.57mph Add a comment 1.2mi, 1:00:00 Swimming - General Split Summary === 1) 1.24m - 1:00:00(48:17/m) 478cal 1.24/0mph Add a comment	13.5mi, 1:02:33 Cycling - General Split Summary === 1) 5m - 23:47(4:45/m) 107/135bpm 112cal 89/106rpm 12.61/15.32mph 2) 5m - 23:00(4:36/m) 107/120bpm 90cal 89/111rpm 13.05/16.09mph 3) 3.48m - 15:47(4:32/m) 105/123bpm 58cal 90/104rpm 13.24/15.09mph Add a comment 2.7mi, 1:09:12 Cross-Training - Walking Split Summary === 1) 2.66m - 1:09:12(26:03/m) 131/219bpm 470cal 38/79rpm 2.3/4.86mph Add a comment
Mon 31st Dec Dec 31	Tue 1st Jan Jan 1	Wed 2nd Jan Jan 2	Thu 3rd Jan Jan 3	Fri 4th Jan Jan 4	Sat 5th Jan Jan 5	Sun 6th Jan Jan 6
13mi, 1:00:31 Cycling - General Split Summary === 1) 5m - 23:03(4:37/m) 123/148bpm 157cal 90/106rpm 13.01/15.32mph 2) 5m - 23:31(4:42/m) 128/147bpm 146cal 87/104rpm 12.76/15.05mph 3) 3m - 13:57(4:39/m) 131/158bpm 88cal 88/103rpm 12.92/14.86mph Add a comment	4mi, 54:40 Running - General Split Summary === 1) 1m - 12:39(12:39/m) 141/153bpm 119cal 4.75/6.26mph 2) 1m - 13:40(13:40/m) 141/163bpm 119cal 4.39/5.49mph 3) 1m - 14:25(14:25/m) 144/164bpm 122cal 4.16/5.89mph 4) 0.95m - 13:57(14:37/m) 140/160bpm 99cal 4.1/6.18mph Add a comment 3mi, 16:52 Cycling - General Split Summary === 1) 3.04m - 16:52(5:33/m) 98/124bpm 67cal 80/90rpm 10.82/13.07mph Add a comment	-	4.1mi, 56:44 Running - General Split Summary === 1) 1m - 13:16(13:16/m) 147/164bpm 130cal 4.52/5.8mph 2) 1m - 13:54(13:54/m) 149/167bpm 136cal 4.32/6.01mph 3) 1m - 14:05(14:05/m) 155/174bpm 143cal 4.26/6.47mph 4) 1m - 14:03(14:03/m) 155/173bpm 135cal 4.27/8.14mph 5) 0.07m - 1:27(20:19/m) 148/161bpm 11cal 2.95/3.07mph Add a comment 11.4mi, 54:42 Cycling - General Split Summary === 1) 5m - 24:06(4:49/m) 120/148bpm 157cal 87/113rpm 12.45/16.39mph 2) 5m - 23:34(4:43/m) 130/153bpm 158cal 87/115rpm 12.73/16.66mph 3) 1.43m - 7:01(4:54/m) 127/157bpm 39cal 84/116rpm 12.23/16.84mph Add a comment	-	1.2mi, 1:00:00 Swimming - General Split Summary === 1) 1.24m - 1:00:00(48:17/m) 481cal 1.24/0mph Add a comment	1.2mi, 1:00:00 Swimming - General Split Summary === 1) 1.24m - 1:00:00(48:17/m) 481cal 1.24/0mph Add a comment 0.7mi, 5:31 Cycling - General Split Summary === 1) 0.73m - 5:31(7:31/m) 158/183bpm 58cal 7.98/11.75mph Add a comment 13.3mi, 1:46:05 Cycling - General Split Summary === 1) 5m - 37:49(7:34/m) 127/177bpm 252cal 7.93/11.79mph 2) 5m - 46:10(9:14/m) 98/135bpm 134cal 6.5/12.77mph 3) 3.3m - 22:06(6:42/m) 127/173bpm 146cal 8.96/12.08mph Add a comment
Mon 7th Jan Jan 7	Tue 8th Jan Jan 8	Wed 9th Jan Jan 9	Thu 10th Jan Jan 10	Fri 11th Jan Jan 11	Sat 12th Jan Jan 12	Sun 13th Jan Jan 13
-	4mi, 54:21 Running - General Split Summary === 1) 1m - 12:35(12:35/m) 150/169bpm 127cal 4.76/11.17mph 2) 1m - 13:56(13:56/m) 150/167bpm 134cal 4.31/5.41mph 3) 1m - 14:18(14:18/m) 148/164bpm 124cal 4.2/5.87mph 4) 0.95m - 13:32(14:15/m) 147/163bpm 109cal 4.21/6.51mph Add a comment 1.6mi, 1:05:00 Swimming - General Split Summary === 1) 1.55m - 1:05:00(41:51/m) 521cal 1.43/0mph Add a comment 9.4mi, 46:00 Cycling - General Split Summary === 1) 5m - 24:29(4:54/m) 104/133bpm 109cal 87/128rpm 12.26/18.39mph 2) 4.36m - 21:32(4:56/m) 103/137bpm 85cal 83/108rpm 12.16/15.84mph Add a comment	-	-	12mi, 59:35 Cycling - General Split Summary === 1) 5m - 25:13(5:03/m) 123/147bpm 168cal 83/94rpm 11.9/13.59mph 2) 5m - 24:03(4:49/m) 125/141bpm 137cal 85/99rpm 12.47/14.36mph 3) 2.02m - 10:19(5:06/m) 125/137bpm 54cal 80/93rpm 11.77/13.48mph Add a comment 6mi, 1:29:08 Running - General Split Summary === 1) 1m - 14:39(14:39/m) 131/155bpm 116cal 4.1/4.93mph 2) 1m - 14:02(14:02/m) 137/176bpm 112cal 4.28/5.55mph 3) 1m - 14:26(14:26/m) 154/177bpm 143cal 4.16/5.49mph 4) 1m - 14:07(14:07/m) 155/174bpm 136cal 4.25/6.78mph 5) 1m - 14:36(14:36/m) 152/179bpm 126cal 4.11/6.14mph 6) 1m - 17:15(17:15/m) 143/169bpm 112cal 3.48/6.37mph Add a comment	1.2mi, 1:00:00 Swimming - General Split Summary === 1) 1.24m - 1:00:00(48:17/m) 481cal 1.24/0mph Add a comment	1.2mi, 1:00:00 Swimming - General Split Summary === 1) 1.24m - 1:00:00(48:17/m) 481cal 1.24/0mph Add a comment 6mi, 1:30:05 Running - General Split Summary === 1) 1m - 14:27(14:27/m) 138/181bpm 125cal 4.15/5.78mph 2) 1m - 14:48(14:48/m) 137/181bpm 110cal 4.06/5.57mph 3) 1m - 15:08(15:08/m) 134/151bpm 97cal 3.96/5.82mph 4) 1m - 14:07(14:06/m) 132/155bpm 79cal 4.25/6.51mph 5) 1m - 14:56(14:56/m) 129/157bpm 74cal 4.02/5.76mph 6) 1m - 16:38(16:38/m) 128/163bpm 79cal 3.61/6.24mph Add a comment
Mon 14th Jan Jan 14	Tue 15th Jan Jan 15	Wed 16th Jan Jan 16	Thu 17th Jan Jan 17	Fri 18th Jan Jan 18	Sat 19th Jan Jan 19	Sun 20th Jan Jan 20
12.4mi, 56:25 Cycling - General Split Summary === 1) 5m - 22:49(4:34/m) 118/148bpm 141cal 91/109rpm 13.15/15.78mph 2) 5m - 22:24(4:29/m) 133/151bpm 158cal 92/113rpm 13.39/16.22mph 3) 2.39m - 11:13(4:41/m) 134/155bpm 74cal 88/107rpm 12.8/15.53mph Add a comment 3.8mi, 1:26:16 Cross-Training - Walking Split Summary === 1) 3.75m - 1:26:16(22:59/m) 114/182bpm 400cal 51/59rpm 2.61/3.76mph Add a comment	5.6mi, 2:33:38 Cross-Training - Walking Split Summary === 1) 5m - 2:21:08(28:14/m) 95/146bpm 471cal 40/80rpm 2.13/6.01mph 2) 0.56m - 12:29(22:27/m) 86/97bpm 27cal 50/56rpm 2.67/3.47mph Add a comment	3.9mi, 56:12 Running - General Split Summary === 1) 1m - 12:47(12:47/m) 135/159bpm 106cal 4.7/6.35mph 2) 1m - 14:20(14:20/m) 141/161bpm 119cal 4.19/5.76mph 3) 1m - 15:07(15:07/m) 138/157bpm 108cal 3.97/5.59mph 4) 0.94m - 13:58(14:50/m) 137/168bpm 89cal 4.04/6.53mph Add a comment	9.1mi, 45:06 Cycling - General Split Summary === 1) 5m - 24:57(4:59/m) 104/122bpm 110cal 84/110rpm 12.02/15.88mph 2) 4.07m - 20:09(4:57/m) 114/131bpm 98cal 84/108rpm 12.11/15.57mph Add a comment	11.1mi, 1:00:38 Cycling - General Split Summary === 1) 5m - 28:13(5:39/m) 108/128bpm 133cal 77/102rpm 10.63/14.8mph 2) 5m - 27:09(5:26/m) 116/128bpm 130cal 76/107rpm 11.05/15.49mph 3) 1.12m - 5:15(4:43/m) 121/145bpm 27cal 87/113rpm 12.73/16.39mph Add a comment	11.9mi, 2:44:46 Running - General Split Summary === 1) 1m - 12:16(12:16/m) 142/157bpm 111cal 4.89/5.8mph 2) 1m - 12:28(12:28/m) 148/155bpm 119cal 4.81/4.97mph 3) 1m - 13:01(13:01/m) 155/167bpm 129cal 4.61/5.43mph 4) 1m - 13:30(13:30/m) 152/171bpm 121cal 4.44/5.87mph 5) 1m - 13:53(13:53/m) 151/179bpm 116cal 4.32/6.12mph 6) 1m - 15:26(15:26/m) 145/180bpm 99cal 3.89/8.22mph 7) 1m - 14:04(14:04/m) 151/169bpm 106cal 4.27/8.22mph 8) 1m - 14:04(14:04/m) 151/184bpm 97cal 4.26/6.64mph 9) 1m - 14:13(14:13/m) 151/178bpm 96cal 4.22/6.07mph 10) 1m - 14:10(14:10/m) 152/184bpm 92cal 4.24/5.87mph 11) 1m - 14:16(14:16/m) 152/185bpm 90cal 4.21/5.76mph 12) 0.92m - 13:25(14:35/m) 151/179bpm 80cal 4.12/5.99mph Add a comment	-

2016	Date	Result	WAVA
The Outlaw Iron Distance Triathlon	24 Jul	/ / 6:35:37	0.00%
2015	Date	Result	WAVA
Thoresby 10	18 Oct	2:17:00	39.68%
2012	Date	Result	WAVA
Sheffield Half Marathon	27 May	2:48:00	41.68%
The Sussex Marathon	1 Apr		0.00%

mathschick F50

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