hels99

F55 Radnorshire
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STATUS Manchester Marathon 2023, Chester Marathon 2023

About Me
'That mad woman that runs through the village'. Just keeping on keeping on...and always wave if it's a tractor :0)
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My parkrun
Groe parkrun
Recent Training
17th Mar
Long Run 9.5mi 1:28:53
16th Mar
General 3.2mi 30:24
12th Mar
General 5.2mi 49:57
10th Mar
Long Run 9.4mi 1:33:56
7th Mar
General 3.2mi 30:01
Planned Races
Newtown 10k 26th May
12 Month Benchmarks Run
Mile 7:04
5k 23:02
5mi 38:46
10k 47:59
10mi 1:23:53
Half 1:51:22
20mi 2:52:59
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2024 Targets Set your targets
Recent Threads
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