-
Races
42 -
Miles
5414 -
Miles
305 -
Miles
1962 -
WAVA
54.22% -
5k
25:20 -
10k
56:19 -
Half
1:55:28 -
20M
3:23:10 -
Mara
4:58:22
About Me | |
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Born with a dodgy ticker, I wasn't able to run until I was given a new, bionic heart valve a few of years ago.
Not really bothered about speed, it's mainly about fitness and achieving things which were not possible for so many years:) Love too:):p:-O :-O Show More...
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2004 | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2015 | 2016 | 2017 | 2018 | 2019 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
5km | 14 | 27:24 49.75 | 25:20 54.22 | 27:18 51.07 | 32:28 45.36 | 33:02 45.31 | 34:52 42.92 | 25:20
8:09/mi
|
54.22 | ||||||||
10km | 12 | 1:07:23 40.37 | 1:03:00 43.49 | 59:56 46.07 | 58:28 47.60 | 56:19 49.81 | 1:04:14 44.38 | 1:07:34 43.97 | 1:00:14 49.32 | 1:06:42 45.31 | 1:04:00 47.63 | 56:19
9:04/mi
|
49.81 | ||||
13.1mi | 13 | 2:03:17 49.27 | 1:55:28 52.60 | 2:10:00 47.11 | 2:16:41 45.55 | 2:17:29 45.67 | 2:27:30 45.24 | 2:30:52 44.23 | 1:55:28
8:49/mi
|
52.60 | |||||||
20mi | 1 | 3:23:10 47.40 | 3:23:10
10:10/mi
|
47.40 | |||||||||||||
26.2mi | 1 | 4:58:22 43.03 | 4:58:22
11:23/mi
|
43.03 |
2020 | Result | WAVA | Distance | |
---|---|---|---|---|
17 May | Virgin Sport Hackney Half Marathon | 0.00 | 13.1mi | |
2019 | Result | WAVA | Distance | |
24 Mar | London Landmarks Half Marathon SB | 2:30:52 | 44.23 | 13.1mi |
9 Mar | Wanstead Flats parkrun SB | 34:52 | 42.92 | 5km |
3 Feb | Cancer Research London Winter Run SB | 1:04:00 | 47.63 | 10km |
2018 | Result | WAVA | Distance | |
11 Aug | Wanstead Flats parkrun SB | 33:02 | 45.31 | 5km |
20 May | Virgin Sport Hackney Half Marathon SB | 2:27:30 | 45.24 | 13.1mi |
4 Feb | Cancer Research London Winter Run SB | 1:06:42 | 45.31 | 10km |
2017 | Result | WAVA | Distance | |
1 Apr | Wanstead Flats parkrun SB | 32:28 | 45.36 | 5km |
2016 | Result | WAVA | Distance | |
30 May | Vitality London 10,000 | 1:04:56 | 46.14 | 10km |
6 Feb | Queen Elizabeth Olympic Park 10km SB | 1:00:14 | 49.32 | 10km |
1 Jan | The Serpentine New Year's Day 10k | 1:04:30 | 46.06 | 10km |
2015 | Result | WAVA | Distance | |
19 Jul | Great Newham London Run SB | 1:07:34 | 43.97 | 10km |
2012 | Result | WAVA | Distance | |
26 Feb | Roding Valley Half Marathon SB | 2:17:29 | 45.67 | 13.1mi |
2011 | Result | WAVA | Distance | |
1 Jan | Brooks Serpentine New Years Day 10k SB | 1:04:14 | 44.38 | 10km |
2010 | Result | WAVA | Distance | |
10 Oct | Royal Parks Half Marathon | 2:20:00 | 44.48 | 13.1mi |
26 Sep | New Forest Half Marathon SB | 2:16:41 | 45.55 | 13.1mi |
2009 | Result | WAVA | Distance | |
27 Sep | New Forest Half Marathon | 2:13:00 | 46.43 | 13.1mi |
13 Sep | Bupa Great Capital Run SB | 27:18 | 51.07 | 5km |
26 Apr | London Marathon PB | 4:58:22 | 43.03 | 26.2mi |
15 Mar | Finchley 20 PB | 3:23:10 | 47.40 | 20mi |
1 Mar | Roding Valley Half Marathon SB | 2:10:00 | 47.11 | 13.1mi |
1 Jan | Serpentine New Years Day 10k PB | 56:19 | 49.81 | 10km |
2008 | Result | WAVA | Distance | |
12 Oct | Royal Parks Half Marathon | 2:12:20 | 46.28 | 13.1mi |
21 Sep | New Forest Half Marathon | 2:11:34 | 46.55 | 13.1mi |
10 Feb | Wokingham Half Marathon PB | 1:55:28 | 52.60 | 13.1mi |
2007 | Result | WAVA | Distance | |
14 Oct | Great Eastern Run | 2:08:41 | 47.20 | 13.1mi |
28 Sep | Serpentine Last Friday of the Month 5k PB | 25:20 | 54.22 | 5km |
16 Sep | New Forest Half Marathon SB | 2:03:17 | 49.27 | 13.1mi |
15 Jul | BUPA Great Capital Run SB | 58:28 | 47.60 | 10km |
29 Jun | Serpentine Last Friday of the Month 5k | 27:15 | 50.40 | 5km |
25 May | Serpentine Last Friday of the Month 5k | 29:37 | 46.37 | 5km |
27 Apr | Serpentine Last Friday of the Month 5k | 26:28 | 51.51 | 5km |
30 Mar | Serpentine Last Friday of the Month 5k | 25:36 | 53.25 | 5km |
23 Feb | Serpentine Last Friday of the Month 5k | 26:58 | 50.55 | 5km |
11 Feb | Wokingham Half Marathon | 2:12:12 | 45.57 | 13.1mi |
26 Jan | Serpentine Last Friday of the Month 5k | 27:22 | 49.81 | 5km |
2006 | Result | WAVA | Distance | |
24 Nov | Serpentine Last Friday of the Month 5k SB | 27:24 | 49.75 | 5km |
1 Nov | Fetch Five - Connecting People | 42:30 | 52.09 | 5mi |
27 Oct | Serpentine Last Friday of the Month 5k | 27:46 | 49.10 | 5km |
8 Oct | Nike Run London 10K SB | 59:56 | 46.07 | 10km |
28 Apr | Serpentine Last Friday of the Month 5k | 29:19 | 46.16 | 5km |
2005 | Result | WAVA | Distance | |
16 Oct | Nike Run London SB | 1:03:00 | 43.49 | 10km |
2004 | Result | WAVA | Distance | |
28 Nov | Nike Run London 10K SB | 1:07:23 | 40.37 | 10km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2024 | 5 | 9 | 23 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 37 |
2023 | 1 | 0 | 2 | 0 | 24 | 16 | 2 | 0 | 1 | 1 | 0 | 24 | 70 |
2023 | 53 | 29 | 28 | 0 | 0 | 3 | 2 | 4 | 6 | 1 | 0 | 4 | 129 |
2022 | 89 | 84 | 81 | 92 | 60 | 22 | 15 | 4 | 5 | 10 | 4 | 0 | 466 |
2022 | 38 | 20 | 41 | 52 | 70 | 47 | 35 | 43 | 68 | 34 | 34 | 37 | 520 |
2022 | 6 | 0 | 0 | 5 | 0 | 0 | 10 | 0 | 0 | 9 | 0 | 5 | 36 |
2021 | 73 | 63 | 108 | 91 | 72 | 87 | 77 | 67 | 85 | 53 | 93 | 95 | 965 |
2021 | 13 | 27 | 12 | 54 | 91 | 51 | 60 | 39 | 24 | 74 | 27 | 40 | 511 |
2021 | 0 | 0 | 0 | 0 | 0 | 7 | 9 | 11 | 0 | 0 | 0 | 6 | 33 |
2020 | 33 | 42 | 29 | 29 | 49 | 25 | 38 | 63 | 69 | 18 | 0 | 0 | 394 |
2020 | 64 | 15 | 28 | 7 | 43 | 38 | 77 | 82 | 64 | 68 | 15 | 43 | 545 |
2020 | 3 | 0 | 5 | 10 | 15 | 0 | 8 | 3 | 0 | 0 | 0 | 0 | 44 |
2019 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | 6 |
2019 | 82 | 46 | 58 | 69 | 65 | 59 | 53 | 65 | 54 | 64 | 42 | 21 | 677 |
2019 | 0 | 0 | 0 | 0 | 8 | 0 | 8 | 14 | 0 | 0 | 0 | 0 | 30 |
2018 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 |
2018 | 43 | 22 | 25 | 22 | 41 | 40 | 32 | 77 | 43 | 54 | 8 | 25 | 430 |
2018 | 0 | 3 | 0 | 0 | 0 | 3 | 2 | 0 | 15 | 10 | 7 | 0 | 40 |
2017 | 12 | 10 | 3 | 5 | 2 | 12 | 3 | 11 | 5 | 6 | 0 | 10 | 79 |
2017 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | 0 | 1 | 20 | 0 | 0 | 28 |
2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 5 |
2016 | 48 | 19 | 6 | 10 | 29 | 1 | 9 | 14 | 13 | 4 | 11 | 2 | 166 |
2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 10 |
2015 | 0 | 0 | 0 | 0 | 0 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 6 |
2015 | 6 | 4 | 12 | 11 | 5 | 22 | 6 | 4 | 8 | 15 | 34 | 12 | 138 |
2015 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 2 |
2014 | 4 | 14 | 4 | 2 | 2 | 8 | 24 | 2 | 0 | 25 | 3 | 0 | 89 |
2014 | 0 | 3 | 0 | 0 | 0 | 4 | 2 | 0 | 0 | 0 | 0 | 0 | 9 |
2013 | 23 | 2 | 12 | 5 | 12 | 21 | 8 | 12 | 2 | 4 | 2 | 6 | 109 |
2013 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 12 | 45 | 0 | 0 | 0 | 59 |
2012 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 |
2012 | 54 | 40 | 32 | 42 | 8 | 51 | 21 | 24 | 17 | 21 | 16 | 2 | 326 |
2011 | 45 | 33 | 19 | 15 | 13 | 41 | 3 | 7 | 33 | 7 | 27 | 15 | 256 |
2010 | 22 | 6 | 15 | 2 | 18 | 8 | 25 | 23 | 41 | 15 | 14 | 14 | 204 |
2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 2 |
2009 | 55 | 55 | 74 | 58 | 15 | 24 | 30 | 33 | 42 | 15 | 9 | 8 | 419 |
2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 0 | 0 | 0 | 4 |
2008 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 8 |
2008 | 77 | 45 | 8 | 6 | 17 | 36 | 34 | 53 | 41 | 34 | 67 | 45 | 463 |
2007 | 0 | 0 | 0 | 0 | 0 | 40 | 57 | 63 | 69 | 45 | 39 | 40 | 352 |
2007 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 0 | 0 | 0 | 8 |
Wed 21st Feb
Feb 21
|
Thu 22nd Feb
Feb 22
|
Fri 23rd Feb
Feb 23
|
Sat 24th Feb
Feb 24
|
Sun 25th Feb
Feb 25
|
Mon 26th Feb
Feb 26
|
Tue 27th Feb
Feb 27
|
0.5mi,
10:25
Walk - General
1.2mi,
22:43
Walk - General |
0.9mi,
22:50
Walk - General |
4mi,
1:32:34
Walk - General |
-
|
0.3mi,
13:04
Walk - General
1.1mi,
15:23
Walk - General |
-
|
-
|
Wed 28th Feb
Feb 28
|
Thu 29th Feb
Feb 29
|
Fri 1st Mar
Mar 1
|
Sat 2nd Mar
Mar 2
|
Sun 3rd Mar
Mar 3
|
Mon 4th Mar
Mar 4
|
Tue 5th Mar
Mar 5
|
-
|
0.4mi,
10:11
Walk - General
0.4mi,
15:27
Walk - General |
0.5mi,
15:06
Walk - General
0.3mi,
6:47
Walk - General
0.2mi,
8:14
Walk - General
0.3mi,
9:20
Walk - General
0.3mi,
8:12
Walk - General
0.3mi,
9:14
Walk - General
0.6mi,
13:22
Walk - General |
0.7mi,
21:15
Walk - General
0.3mi,
7:54
Walk - General |
0.2mi,
5:29
Walk - General
1.3mi,
53:37
Cross - Golf
2.7mi,
1:59:50
Cross - Golf |
0.8mi,
20:29
Walk - General
0.4mi,
9:33
Walk - General
0.5mi,
9:37
Walk - General |
0.4mi,
9:56
Walk - General
0.2mi,
9:47
Walk - General
0.2mi,
7:48
Walk - General
0.3mi,
7:55
Walk - General
0.6mi,
13:17
Walk - General |
Wed 6th Mar
Mar 6
|
Thu 7th Mar
Mar 7
|
Fri 8th Mar
Mar 8
|
Sat 9th Mar
Mar 9
|
Sun 10th Mar
Mar 10
|
Mon 11th Mar
Mar 11
|
Tue 12th Mar
Mar 12
|
1.1mi,
29:22
Walk - General
0.3mi,
6:58
Walk - General |
1.8mi,
42:20
Walk - General
0.6mi,
15:13
Walk - General |
0.7mi,
18:58
Walk - General
0.9mi,
18:21
Walk - General
0.8mi,
20:00
Walk - General |
1.1mi,
28:13
Walk - General
5.5mi,
4:16:12
Cross - Golf |
1.1mi,
24:18
Walk - General
5mi,
3:43:13
Cross - Golf |
1.9mi,
44:15
Walk - General
0.8mi,
20:26
Walk - General
0.4mi,
10:27
Walk - General |
1.4mi,
33:42
Walk - General
0.3mi,
11:18
Walk - General
0.3mi,
10:59
Walk - General |
Wed 13th Mar
Mar 13
|
Thu 14th Mar
Mar 14
|
Fri 15th Mar
Mar 15
|
Sat 16th Mar
Mar 16
|
Sun 17th Mar
Mar 17
|
Mon 18th Mar
Mar 18
|
Tue 19th Mar
Mar 19
|
-
|
-
|
-
|
5.6mi,
4:16:37
Cross - Golf |
4.7mi,
3:17:36
Cross - Golf |
1.1mi,
27:55
Walk - General
0.3mi,
5:33
Walk - General
0.6mi,
14:04
Walk - General
0.4mi,
9:43
Walk - General |
-
|