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Badly Drawn Bloke
M50

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About Me
Been running since 2000 getting a little more serious over the past couple of years. Managed 2 marathons in 2006, FLM and Dublin and aiming for Berlin 2007. Fav distance I think is half mara - not too far and not too fast. Show More...

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Dist	Races	PB	WB	2006	2007	2008
13.1mi	4	1:30:42 6:55/mi	65.09	1:34:11 62.11	1:33:40 62.71	1:30:42 65.09
26.2mi	4	3:15:55 7:29/mi	63.19	3:32:11 57.81	3:22:18 60.88	3:15:55 63.19

2008		Result	WAVA	Distance
13 Apr	Rotterdam Marathon PB	3:15:55	63.19	26.2mi
2 Mar	Llanelli Waterside Half Marathon PB	1:30:42	65.09	13.1mi
17 Feb	Sussex Beacon Half Marathon	1:34:49	62.27	13.1mi
2007		Result	WAVA	Distance
30 Sep	Real Berlin Marathon SB	3:22:18	60.88	26.2mi
19 Aug	Burnham Beeches Half Marathon SB	1:33:40	62.71	13.1mi
2006		Result	WAVA	Distance
30 Oct	Dublin Marathon	3:45:03	54.50	26.2mi
23 Apr	London Marathon SB	3:32:11	57.81	26.2mi
19 Mar	Bath Half SB	1:34:11	62.11	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2023	12	0	2	0	13	0	0	0	0	0	0	0	27
2022	33	3	3	3	21	49	36	8	3	8	6	6	180
2022	0	0	0	0	0	0	0	38	16	0	0	0	54
2021	9	6	13	9	6	12	0	0	29	0	6	3	93
2020	8	10	23	17	24	14	23	5	3	0	9	20	156
2019	6	6	3	20	11	13	26	37	20	4	3	6	155
2019	0	0	0	0	0	12	0	8	0	0	0	0	21
2018	134	52	138	64	34	42	22	33	21	24	22	21	607
2018	0	0	0	0	0	13	15	0	0	0	0	0	28
2017	49	12	31	24	7	0	19	34	9	18	58	76	337
2017	0	0	0	0	0	33	61	29	0	0	0	0	124
2016	13	0	0	3	0	0	53	30	56	23	28	15	222
2015	6	0	0	0	0	0	0	18	0	0	0	0	24
2014	142	137	178	45	4	16	24	7	3	9	10	0	575
2014	0	0	0	27	0	0	0	0	0	0	0	0	27
2013	59	28	66	49	17	34	44	25	53	44	100	90	610
2013	0	0	0	0	0	10	0	0	0	0	0	0	10
2012	101	114	162	123	52	14	18	25	71	72	28	0	781
2011	14	32	34	32	9	65	50	100	88	80	33	8	545
2011	0	0	0	0	16	121	59	50	0	0	0	0	246
2010	136	19	3	10	18	53	16	70	47	21	20	0	413
2010	0	27	42	41	44	0	0	15	49	0	0	0	218
2009	110	130	60	63	0	0	0	8	22	56	68	70	587
2009	0	0	119	56	0	0	0	0	0	0	0	0	175
2008	0	0	0	0	0	0	0	15	0	0	0	0	15
2008	0	0.5	0	1.1	2.2	3.1	3.8	0.6	0.6	0	0	0	11.9
2008	124	181	121	74	51	34	34	38	29	81	41	17	824
2008	0	0	0	17	147	171	58	21	0	0	0	0	415
2007	0	41	88	70	95	120	187	195	134	10	40	25	1004
2007	0	0	0	0	18	0	37	0	0	0	0	0	55
2006	0	0	0	0	0	0	0	0	0	86	9	0	95

Thu 11th May May 11	Fri 12th May May 12	Sat 13th May May 13	Sun 14th May May 14	Mon 15th May May 15	Tue 16th May May 16	Wed 17th May May 17
-	-	-	-	3mi, 28:32 Run - General Split Summary === 1) 1mi - 9:33(9:33/mi) 129/154bpm [1232b/mi] 85cal 6.28/6.68mph 2) 1mi - 9:36(9:36/mi) 151/173bpm [1450b/mi] 108cal 6.25/6.82mph 3) 1mi - 9:20(9:20/mi) 160/171bpm [1494b/mi] 111cal 6.42/6.87mph 4) 0mi - 3(11:06/mi) 170/170bpm [1888b/mi] 5.4/6.35mph Add a comment	-	3mi, 29:00 Run - General Split Summary === 1) 1mi - 9:40(9:40/mi) 137/156bpm [1325b/mi] 96cal 6.2/6.91mph 2) 1mi - 9:27(9:27/mi) 156/163bpm [1473b/mi] 112cal 6.36/6.74mph 3) 1mi - 9:50(9:50/mi) 162/173bpm [1593b/mi] 111cal 6.1/6.68mph 4) 0.01mi - 4(5:16/mi) 174/174bpm [915b/mi] 11.41/6.51mph Add a comment
Thu 18th May May 18	Fri 19th May May 19	Sat 20th May May 20	Sun 21st May May 21	Mon 22nd May May 22	Tue 23rd May May 23	Wed 24th May May 24
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Thu 25th May May 25	Fri 26th May May 26	Sat 27th May May 27	Sun 28th May May 28	Mon 29th May May 29	Tue 30th May May 30	Wed 31st May May 31
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Thu 1st Jun Jun 1	Fri 2nd Jun Jun 2	Sat 3rd Jun Jun 3	Sun 4th Jun Jun 4	Mon 5th Jun Jun 5	Tue 6th Jun Jun 6	Wed 7th Jun Jun 7
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