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Badly Drawn Bloke M50

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
8
Miles
6904
Miles
12
Miles
1319
WAVA
65.44%
Half
1:30:42
Mara
3:15:55

About Me

Been running since 2000 getting a little more serious over the past couple of years. Managed 2 marathons in 2006, FLM and Dublin and aiming for Berlin 2007. Fav distance I think is half mara - not too far and not too fast.

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This user is a member of GPS Users, Swimmers

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Buddies

Dist	Races	PB	WB	2006	2007	2008
13.1mi	4	1:30:42 6:55/mi	65.44	1:34:11 62.49	1:33:40 63.08	1:30:42 65.44
26.2mi	4	3:15:55 7:29/mi	63.80	3:32:11 58.41	3:22:18 61.50	3:15:55 63.80

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	8	10	23	17	24	14	23	5	0	0	0	0	124
2019	6	6	3	20	11	13	26	37	20	4	3	6	155
2019	0	0	0	0	0	12	0	8	0	0	0	0	21
2018	134	52	138	64	34	42	22	33	21	24	22	21	607
2018	0	0	0	0	0	13	15	0	0	0	0	0	28
2017	49	12	31	24	7	0	19	34	9	18	58	76	337
2017	0	0	0	0	0	33	61	29	0	0	0	0	124
2016	13	0	0	3	0	0	53	30	56	23	28	15	222
2015	6	0	0	0	0	0	0	18	0	0	0	0	24
2014	142	137	178	45	4	16	24	7	3	9	10	0	575
2014	0	0	0	27	0	0	0	0	0	0	0	0	27
2013	59	28	66	49	17	34	44	25	53	44	100	90	610
2013	0	0	0	0	0	10	0	0	0	0	0	0	10
2012	101	114	162	123	52	14	18	25	71	72	28	0	781
2011	14	32	34	32	9	65	50	100	88	80	33	8	545
2011	0	0	0	0	16	121	59	50	0	0	0	0	246
2010	136	19	3	10	18	53	16	70	47	21	20	0	413
2010	0	27	42	41	44	0	0	15	49	0	0	0	218
2009	110	130	60	63	0	0	0	8	22	56	68	70	587
2009	0	0	119	56	0	0	0	0	0	0	0	0	175
2008	0	0.5	0	1.1	2.2	3.1	3.8	0.6	0.6	0	0	0	11.9
2008	124	181	121	74	51	34	34	38	29	81	41	17	824
2008	0	0	0	17	147	171	58	21	0	0	0	0	415
2007	0	41	88	70	95	120	187	195	134	10	40	25	1004
2007	0	0	0	0	18	0	37	0	0	0	0	0	55
2006	0	0	0	0	0	0	0	0	0	86	9	0	95

Fri 17th Jul Jul 17	Sat 18th Jul Jul 18	Sun 19th Jul Jul 19	Mon 20th Jul Jul 20	Tue 21st Jul Jul 21	Wed 22nd Jul Jul 22	Thu 23rd Jul Jul 23
-	-	-	3mi, 27:17 Running - General Split Summary === 1) 1m - 9:22(9:22/m) 139/161bpm 101cal 6.4/7.08mph 2) 1m - 8:52(8:52/m) 151/166bpm 107cal 6.77/7.2mph 3) 1m - 9:02(9:02/m) 161/177bpm 118cal 6.65/7.47mph 4) 0m - 1(6:01/m) 176/176bpm 9.96/7.47mph Add a comment	-	3mi, 27:41 Running - General Split Summary === 1) 1m - 9:23(9:23/m) 136/150bpm 100cal 6.39/7.18mph 2) 1m - 9:33(9:33/m) 149/159bpm 112cal 6.28/6.85mph 3) 1m - 8:42(8:42/m) 158/172bpm 110cal 6.9/8.45mph 4) 0.01m - 4(6:36/m) 174/174bpm 9.1/8.58mph Add a comment	-
Fri 24th Jul Jul 24	Sat 25th Jul Jul 25	Sun 26th Jul Jul 26	Mon 27th Jul Jul 27	Tue 28th Jul Jul 28	Wed 29th Jul Jul 29	Thu 30th Jul Jul 30
3mi, 27:30 Running - General Split Summary === 1) 1m - 9:16(9:16/m) 135/147bpm 98cal 6.47/6.89mph 2) 1m - 9:21(9:21/m) 147/159bpm 104cal 6.42/7.81mph 3) 1m - 8:50(8:50/m) 156/170bpm 109cal 6.79/8.14mph 4) 0.01m - 3(5:56/m) 171/171bpm 10.12/8.37mph Add a comment	-	4mi, 36:19 Running - General Split Summary === 1) 1m - 9:14(9:14/m) 136/153bpm 97cal 6.5/7.18mph 2) 1m - 9:13(9:13/m) 151/165bpm 112cal 6.51/7.16mph 3) 1m - 8:52(8:52/m) 154/175bpm 106cal 6.76/7.33mph 4) 1m - 8:59(8:59/m) 162/179bpm 114cal 6.68/7.2mph Add a comment	-	3mi, 27:50 Running - General Split Summary === 1) 1m - 9:44(9:44/m) 136/151bpm 105cal 6.16/6.85mph 2) 1m - 8:49(8:49/m) 145/153bpm 100cal 6.81/7.31mph 3) 1m - 9:15(9:15/m) 154/165bpm 115cal 6.48/7.14mph 4) 0.01m - 3(5:04/m) 166/166bpm 11.83/7.18mph Add a comment	-	4mi, 35:35 Running - General Split Summary === 1) 1m - 9:08(9:08/m) 137/151bpm 100cal 6.57/6.97mph 2) 1m - 9:03(9:03/m) 151/158bpm 111cal 6.63/7.91mph 3) 1m - 8:35(8:35/m) 156/167bpm 106cal 6.99/7.6mph 4) 1m - 8:47(8:47/m) 163/176bpm 114cal 6.83/7.97mph 5) 0m - 2(10:43/m) 169/169bpm 5.59/6.55mph Add a comment
Fri 31st Jul Jul 31	Sat 1st Aug Aug 1	Sun 2nd Aug Aug 2	Mon 3rd Aug Aug 3	Tue 4th Aug Aug 4	Wed 5th Aug Aug 5	Thu 6th Aug Aug 6
-	-	5mi, 45:33 Running - General Split Summary === 1) 1m - 9:07(9:07/m) 133/145bpm 96cal 6.58/6.97mph 2) 1m - 9:15(9:15/m) 138/151bpm 93cal 6.49/7.22mph 3) 1m - 8:58(8:58/m) 143/154bpm 95cal 6.7/7.33mph 4) 1m - 9:03(9:03/m) 154/164bpm 109cal 6.63/7.24mph 5) 1m - 9:09(9:09/m) 158/172bpm 109cal 6.56/7.06mph 6) 0.01m - 2(5:42/m) 162/162bpm 10.51/6.51mph Add a comment	-	-	-	-
Fri 7th Aug Aug 7	Sat 8th Aug Aug 8	Sun 9th Aug Aug 9	Mon 10th Aug Aug 10	Tue 11th Aug Aug 11	Wed 12th Aug Aug 12	Thu 13th Aug Aug 13
-	-	-	-	-	-	-

2008	Distance	Date	Result	WAVA
Rotterdam Marathon	26.2mi	13 Apr	3:15:55	63.80%
Llanelli Waterside Half Marathon	13.1mi	2 Mar	1:30:42	65.44%
Sussex Beacon Half Marathon	13.1mi	17 Feb	1:34:49	62.60%
2007	Distance	Date	Result	WAVA
Real Berlin Marathon	26.2mi	30 Sep	3:22:18	61.50%
Burnham Beeches Half Marathon	13.1mi	19 Aug	1:33:40	63.08%
2006	Distance	Date	Result	WAVA
Dublin Marathon	26.2mi	30 Oct	3:45:03	55.07%
London Marathon	26.2mi	23 Apr	3:32:11	58.41%
Bath Half	13.1mi	19 Mar	1:34:11	62.49%