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Badly Drawn Bloke M45

About

Race Times

All Races

Mileage

Training

No clubs listed.

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Races
8
Miles
6777
Miles
12
Miles
1319
WAVA
66.52%
Half
1:30:42
Mara
3:15:55

About Me

Been running since 2000 getting a little more serious over the past couple of years. Managed 2 marathons in 2006, FLM and Dublin and aiming for Berlin 2007. Fav distance I think is half mara - not too far and not too fast.

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This user is a member of GPS Users, Swimmers

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Buddies

Dist	Races	PB	WB	2006	2007	2008
13.1mi	4	1:30:42 6:55/mi	66.52	1:34:11 63.38	1:33:40 64.41	1:30:42 66.52
26.2mi	4	3:15:55 7:29/mi	64.37	3:32:11 58.96	3:22:18 62.03	3:15:55 64.37

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	6	6	3	20	11	13	26	37	20	4	3	3	152
2019	0	0	0	0	0	12	0	8	0	0	0	0	21
2018	134	52	138	64	34	42	22	33	21	24	22	21	607
2018	0	0	0	0	0	13	15	0	0	0	0	0	28
2017	49	12	31	24	7	0	19	34	9	18	58	76	337
2017	0	0	0	0	0	33	61	29	0	0	0	0	124
2016	13	0	0	3	0	0	53	30	56	23	28	15	222
2015	6	0	0	0	0	0	0	18	0	0	0	0	24
2014	142	137	178	45	4	16	24	7	3	9	10	0	575
2014	0	0	0	27	0	0	0	0	0	0	0	0	27
2013	59	28	66	49	17	34	44	25	53	44	100	90	610
2013	0	0	0	0	0	10	0	0	0	0	0	0	10
2012	101	114	162	123	52	14	18	25	71	72	28	0	781
2011	14	32	34	32	9	65	50	100	88	80	33	8	545
2011	0	0	0	0	16	121	59	50	0	0	0	0	246
2010	136	19	3	10	18	53	16	70	47	21	20	0	413
2010	0	27	42	41	44	0	0	15	49	0	0	0	218
2009	110	130	60	63	0	0	0	8	22	56	68	70	587
2009	0	0	119	56	0	0	0	0	0	0	0	0	175
2008	0	0.5	0	1.1	2.2	3.1	3.8	0.6	0.6	0	0	0	11.9
2008	124	181	121	74	51	34	34	38	29	81	41	17	824
2008	0	0	0	17	147	171	58	21	0	0	0	0	415
2007	0	41	88	70	95	120	187	195	134	10	40	25	1004
2007	0	0	0	0	18	0	37	0	0	0	0	0	55
2006	0	0	0	0	0	0	0	0	0	86	9	0	95

Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21	Fri 22nd Nov Nov 22	Sat 23rd Nov Nov 23
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Sun 24th Nov Nov 24	Mon 25th Nov Nov 25	Tue 26th Nov Nov 26	Wed 27th Nov Nov 27	Thu 28th Nov Nov 28	Fri 29th Nov Nov 29	Sat 30th Nov Nov 30
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Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2	Tue 3rd Dec Dec 3	Wed 4th Dec Dec 4	Thu 5th Dec Dec 5	Fri 6th Dec Dec 6	Sat 7th Dec Dec 7
3mi, 29:41 Running - General Split Summary === 1) 1m - 10:17(10:17/m) 132/153bpm 103cal 5.83/6.32mph 2) 1m - 9:53(9:53/m) 143/150bpm 111cal 6.07/6.39mph 3) 1m - 9:26(9:26/m) 149/167bpm 110cal 6.36/7.43mph 4) 0.01m - 5(6:33/m) 168/168bpm 1cal 9.15/7.58mph Add a comment	-	-	-	-	-	-
Sun 8th Dec Dec 8	Mon 9th Dec Dec 9	Tue 10th Dec Dec 10	Wed 11th Dec Dec 11	Thu 12th Dec Dec 12	Fri 13th Dec Dec 13	Sat 14th Dec Dec 14
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2008	Distance	Date	Result	WAVA
Rotterdam Marathon	26.2mi	13 Apr	3:15:55	64.37%
Llanelli Waterside Half Marathon	13.1mi	2 Mar	1:30:42	66.52%
Sussex Beacon Half Marathon	13.1mi	17 Feb	1:34:49	63.63%
2007	Distance	Date	Result	WAVA
Real Berlin Marathon	26.2mi	30 Sep	3:22:18	62.03%
Burnham Beeches Half Marathon	13.1mi	19 Aug	1:33:40	64.41%
2006	Distance	Date	Result	WAVA
Dublin Marathon	26.2mi	30 Oct	3:45:03	55.59%
London Marathon	26.2mi	23 Apr	3:32:11	58.96%
Bath Half	13.1mi	19 Mar	1:34:11	63.38%