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jumbo M50

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
20
Miles
787
5k
21:40
5M
36:40
10k
49:53
10M
1:23:58
Half
1:50:44
Mara
4:01:33

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Buddies

Best Times
Best WAVA

Dist	Races	PB	2006	2007	2008
2mi	1	13:29 6:45/mi		13:29
2.5mi	1	17:53 7:09/mi	17:53
5km	3	21:40 6:58/mi	25:26	21:40	22:10
5mi	4	36:40 7:20/mi	38:47	36:40
5.3mi	1	38:50 7:20/mi		38:50
10km	1	49:53 8:02/mi		49:53
10mi	2	1:23:58 8:24/mi	1:27:18		1:23:58
20km	1	1:41:07 8:08/mi			1:41:07
13.1mi	1	1:50:44 8:27/mi			1:50:44
15mi	1	2:19:13 9:17/mi			2:19:13
16mi	1	2:21:03 8:49/mi			2:21:03
26.2mi	2	4:01:33 9:13/mi		5:07:15	4:01:33

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2008	88	90	55	46	26	15	13	0	0	0	0	0	333
2007	75	73	62	35	19	35	15	25	11	0	17	16	382
2006	0	0	0	0	0	0	6	0	23	13	7	24	72

Fri 25th Sep Sep 25	Sat 26th Sep Sep 26	Sun 27th Sep Sep 27	Mon 28th Sep Sep 28	Tue 29th Sep Sep 29	Wed 30th Sep Sep 30	Thu 1st Oct Oct 1
-	-	-	-	-	-	-
Fri 2nd Oct Oct 2	Sat 3rd Oct Oct 3	Sun 4th Oct Oct 4	Mon 5th Oct Oct 5	Tue 6th Oct Oct 6	Wed 7th Oct Oct 7	Thu 8th Oct Oct 8
-	-	-	-	-	-	-
Fri 9th Oct Oct 9	Sat 10th Oct Oct 10	Sun 11th Oct Oct 11	Mon 12th Oct Oct 12	Tue 13th Oct Oct 13	Wed 14th Oct Oct 14	Thu 15th Oct Oct 15
-	-	-	-	-	-	-
Fri 16th Oct Oct 16	Sat 17th Oct Oct 17	Sun 18th Oct Oct 18	Mon 19th Oct Oct 19	Tue 20th Oct Oct 20	Wed 21st Oct Oct 21	Thu 22nd Oct Oct 22
-	-	-	-	-	-	-

2008	Distance	Date	Result	WAVA
Standard Chartered Great City Race	5km	17 Jul	22:10	62.28%
London Marathon	26.2mi	13 Apr	4:01:33	52.70%
ASICS Kingston Breakfast Run -16m	16mi	30 Mar	2:21:03	53.66%
Marathon 20 Mile Training Run	20mi	16 Mar	3:02:00	51.98%
Great East Run	20km	17 Feb	1:41:07	56.62%
Great Bentley Half Marathon	13.1mi	3 Feb	1:50:44	54.59%
Benfleet 15	15mi	27 Jan	2:19:13	49.38%
Fred Hughes 10	10mi	20 Jan	1:23:58	54.05%
2007	Distance	Date	Result	WAVA
Witham Boxing Day 5	5mi	26 Dec	39:03	56.99%
Standard Chartered Great City Race	5km	19 Jul	21:40	63.27%
Life style Health and Leisure Club 10k	10km	1 Jul	49:53	55.56%
Sri Chinmoy - 2 miles	2mi	4 Jun	13:29	61.74%
London Marathon	26.2mi	22 Apr	5:07:15	41.15%
PSUK regional cross country finals	5.29mi	22 Feb	38:50	60.64%
Kent police cross country	5mi	31 Jan	36:40	60.70%
2006	Distance	Date	Result	WAVA
Witham boxing day 5	5mi	26 Dec	38:47	56.96%
Essex Police cross country	5mi	8 Nov	41:12	53.62%
PSUK 10 mile road race	10mi	14 Sep	1:27:18	51.65%
Standard Chartered Great City Race	5km	20 Jul	25:26	53.52%
BirkettLong Run4Fun	2.5mi	7 Jul	17:53	61.25%

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jumbo M50

Member of the Month

Buddies

2008

2007

2006