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ANDERS
M50

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Races
75
Miles
3123
Miles
0
Miles
306
Miles
36
WAVA
56.80%
5k
23:59
5M
40:06
10k
49:48
10M
1:27:08
Half
1:55:59
Mara
4:23:54

About Me
It's like running in slow motion... only faster!! Trying to keep a record of my long path to a sub 4 marathon on www.andrewtully.com Show More...

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Blog	Jul 2007
New Blog	May 2007
[Untitled]	Jan 2007
[Untitled]	Jan 2007

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Best Times
Best WAVA

Dist	Races	PB	WB	2006	2007	2008	2009	2010	2011	2012
5km	8	23:59 7:43/mi	56.80		27:02 49.33		24:43 54.35	23:59 56.42	24:00 56.80	1:27:35 15.68
6.5km	1	31:24 7:46/mi	56.75						31:24 56.75
8km	3	39:29 7:57/mi	54.52			39:29 54.52		41:17 52.92	41:48 52.67
5mi	6	40:06 8:01/mi	54.78		50:57 42.21	41:05 52.68	43:01 50.68	40:06 54.78	41:53 52.86
9.5km	1	55:52 9:28/mi	46.26				55:52 46.26
10km	16	49:48 8:01/mi	55.88	1:05:00 41.35	57:25 47.08	57:29 47.32	54:07 50.63	54:57 49.86	50:54 54.68	49:48 55.88
11.7km	1	1:06:00 9:05/mi	48.41			1:06:00 48.41
8mi	2	1:14:59 9:22/mi	47.89					1:14:59 47.89	1:20:43 44.84
10mi	4	1:27:08 8:43/mi	52.30			1:34:52 47.05	1:32:59 48.30		1:27:08 52.30
13.1mi	19	1:55:59 8:51/mi	51.55		2:22:34 41.20	2:04:27 47.44	1:58:23 50.17	1:55:59 51.55	1:58:34 50.81
26.2km	1	2:42:04 9:57/mi	46.70						2:42:04 46.70
26.2mi	12	4:23:54 10:04/mi	47.87		5:29:05 37.62	4:44:00 43.85	5:18:31 39.10	4:23:54 47.87	4:45:37 44.23	4:42:17 45.12

2012		Result	WAVA	Distance
30 Jun	Midnight Sun Marathon		0.00	26.2mi
22 Apr	Madrid Marathon SB	4:42:17	45.12	26.2mi
15 Apr	Great Ireland Run 10k PB	49:48	55.88	10km
17 Mar	The Mighty Deerstalker 5K SB	1:27:35	15.68	5km
2011		Result	WAVA	Distance
12 Nov	8 Mile Marathon Cool Down SB	1:20:43	44.84	8mi
31 Oct	Dublin Marathon	4:48:51	44.09	26.2mi
15 Oct	Donadea Forest 10K SB	50:54	54.68	10km
9 Oct	Kielder Marathon	4:58:07	42.72	26.2mi
2 Oct	Brussels Half Marathon	2:05:37	47.96	13.1mi
25 Sep	Rathfarnham 5K SB	24:00	56.80	5km
18 Sep	Great North Run Half Marathon	2:03:55	48.62	13.1mi
28 Aug	Longford Half Marathon SB	1:58:34	50.81	13.1mi
20 Aug	Frank Duffy 10 Mile PB	1:27:08	52.30	10mi
7 Aug	Kilomarathon Ireland PB	2:42:04	46.70	26.2km
6 Aug	Tulfharris 10	1:33:28	48.76	10mi
23 Jul	BOGTROTTERS Half Marathon	1:59:51	50.27	13.1mi
21 Jul	St. James’s Hospital Liberties Fun Run PB	31:24	56.75	6.5km
16 Jul	Irish Runner 5 Mile SB	41:53	52.86	5mi
21 Jun	Docklands 8K Run SB	41:48	52.67	8km
11 Jun	ING Europe Marathon Luxembourg - The Night Run	4:57:56	42.40	26.2mi
15 May	Kildare Half Marathon	2:12:14	45.56	13.1mi
6 Mar	Barcelona Marathon SB	4:45:37	44.23	26.2mi
2010		Result	WAVA	Distance
13 Nov	MCD 8 miler, Phoenix Park, Dublin PB	1:14:59	47.89	8mi
25 Oct	Dublin Marathon PB	4:23:54	47.87	26.2mi
26 Sep	Rathfarnham 5k Road Race PB	23:59	56.42	5km
19 Sep	Great North Run	2:00:00	49.83	13.1mi
18 Sep	Adidas Dublin Half-Marathon PB	1:55:59	51.55	13.1mi
17 Jul	Irish Runner 5 Mile PB	40:06	54.78	5mi
3 Jul	Achill Half Marathon	1:59:29	50.04	13.1mi
7 Jun	Cork City Marathon	4:29:44	46.48	26.2mi
31 May	Newry City Half Marathon	2:09:45	46.08	13.1mi
22 May	Wicklow Half Marathon	2:05:42	47.57	13.1mi
18 May	Docklands Fun Run SB	41:17	52.92	8km
9 May	Kildare Half Marathon	2:04:04	48.19	13.1mi
18 Apr	Great Ireland Run SB	54:57	49.86	10km
7 Mar	Marato de Barcelona	4:36:04	45.41	26.2mi
2009		Result	WAVA	Distance
5 Dec	Jingle Bells 5k	28:48	46.99	5km
7 Nov	Crookstown Motorway Run	56:30	48.49	10km
10 Oct	Donadea 10K SB	54:07	50.63	10km
4 Oct	Rathfarnham 5km 09 SB	24:43	54.35	5km
26 Sep	Dublin Half Marathon SB	1:58:23	50.17	13.1mi
20 Sep	Great North Run	2:03:05	48.25	13.1mi
5 Sep	Malahide 5K Race	25:03	53.62	5km
22 Aug	Gaelforce 6	10:00 / 2:49:00 / 3:49:00	0.00	1.6km/44km/20km
15 Aug	Frank Duffy 10 Mile Road Race SB	1:32:59	48.30	10mi
18 Jul	Adidas Dublin 5 Mile Road Race SB	43:01	50.68	5mi
4 Jul	Achill Half Marathon	2:02:35	48.45	13.1mi
1 Jun	Cork City Marathon SB	5:18:31	39.10	26.2mi
5 Apr	Great Ireland Run	58:12	46.74	10km
15 Mar	St. Patricks Festival 5K Road Race	39:37	33.91	5km
8 Mar	Westlink 10K Between the Bridges Charity Run	56:27	48.19	10km
14 Feb	CUPIDS DASH	58:11	46.75	10km
1 Feb	29ème HIVERNALES DU RACING CLUB DE BRUXELLES PB	55:52	46.26	9.5km
2008		Result	WAVA	Distance
6 Dec	AWARE 10 km fun run SB	57:29	47.32	10km
27 Oct	Dublin Marathon SB	4:44:00	43.85	26.2mi
11 Oct	Donadea Forest 10km	57:47	47.08	10km
20 Sep	Dublin Half Marathon SB	2:04:27	47.44	13.1mi
16 Aug	Frank Duffy 10 mile SB	1:34:52	47.05	10mi
12 Jul	Irish Runner 5 Mile Challenge	42:07	51.39	5mi
5 Jul	Achill Half Marathon	2:07:18	46.38	13.1mi
21 Jun	La Ronde des Moulins, Ogy, Belgium PB	1:06:00	48.41	11.7km
2 Jun	Cork City Marathon	4:47:21	43.08	26.2mi
20 May	Docklands Fun Run, Dublin PB	39:29	54.52	8km
18 May	Dublin 5 Mile Classic SB	41:05	52.68	5mi
6 Apr	Great Ireland Run 10K	1:03:37	42.49	10km
3 Feb	Hivernales , Brussels. Belgium	1:02:48	43.04	10km
2007		Result	WAVA	Distance
15 Dec	Aware 10K Christmas Fun Run, Dublin SB	57:25	47.08	10km
2 Dec	Jingle Bells 5k SB	27:02	49.33	5km
29 Oct	Dublin Marathon SB	5:29:05	37.62	26.2mi
30 Sep	Great North Run	2:26:52	39.99	13.1mi
22 Sep	adidas Dublin Half Marathon SB	2:22:34	41.20	13.1mi
14 Jul	adidas Irish Runner 5 mile SB	50:57	42.21	5mi
7 Jul	Achill Half Marathon	2:39:45	36.77	13.1mi
15 Apr	Great BUPA Ireland Run	1:08:03	39.50	10km
2006		Result	WAVA	Distance
10 Dec	Port Tunnel 10k SB	1:05:00	41.35	10km
9 Apr	Great BUPA Ireland Run	1:12:19	36.99	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2014	8	0	0	0	0	0	0	3	0	0	0	0	11
2013	28	37	0	0	0	26	24	0	9	7	25	3	159
2012	0	8	0	0	0	0	0	0	0	0	0	0	8
2012	41	51	128	42	24	59	12	12	27	33	26	0	456
2012	9	0	0	0	0	0	0	0	15	0	0	0	24
2011	34	31	37	27	41	38	55	72	33	72	15	13	469
2011	0	0	0	0	0	0	0	0	35	0	0	0	35
2010	0	0	0	1	0	0	0	0	0	0	0	0	1
2010	37	61	51	104	91	45	84	66	56	46	14	4	660
2010	0	0	0	5	0	0	0	0	0	0	0	0	5
2009	7	0	0	0	0	0	0	0	0	0	0	0	7
2009	0	0.1	0	0	0	0	0	0	0	0	0	0	0.1
2009	15	44	83	118	22	61	42	41	58	12	73	30	599
2009	0	18	6	0	0	26	9	31	0	0	0	0	91
2008	0	0	0	0	0	0	0	0	0	0	9	0	9
2008	0	24	29	113	84	74	21	31	96	54	7	24	559
2008	0	31	0	0	0	0	19	69	0	0	0	0	119
2007	0	0	0	0	0	0	0	8	3	0	0	0	10
2007	0	0	0	25	45	9	13	9	38	62	0	9	210
2007	0	0	0	0	0	10	0	22	0	0	0	0	33

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ANDERS M50

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ANDERS
M50