Welcome To Fetcheveryone
Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.Click here to get started
Already a Fetchie? Sign in here
ARB73 is a Fetch Supporter!
ARB73 M45
About
Race Times
All Races
-
Races
117 -
Miles
15466 -
Miles
0 -
Miles
4501 -
5k
17:53 -
5M
30:21 -
10k
36:00 -
10M
1:02:02 -
Half
1:21:27 -
20M
2:44:52 -
Mara
2:57:47
Current Status
Streaking...
Running till I can't or they stop me - who knows when?
Running till I can't or they stop me - who knows when?
Member of the Month
Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!Visit our nominations page
sponsored by
Do You Know This User?
You can now collect virtual stickers for each Fetchie you've met in real life.Add this Fetchie to your stickerbook
- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2006 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2018 | 2020 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2mi | 1 | 13:45
6:53/mi
|
0.00 | 13:45 | |||||||||||
| 4km | 7 | 14:07
5:41/mi
|
0.00 | 17:28 | 14:07 | 16:14 | 16:06 | ||||||||
| 2.5mi | 2 | 14:52
5:57/mi
|
0.00 | 14:52 | 15:07 | ||||||||||
| 5km | 35 | 17:53
5:45/mi
|
0.00 | 23:16 | 18:25 | 17:53 | 17:56 | 18:25 | 18:40 | 20:13 | 21:41 | ||||
| 3.7mi | 2 | 21:29
5:52/mi
|
0.00 | 21:29 | 21:50 | ||||||||||
| 6km | 1 | 23:42
6:21/mi
|
0.00 | 23:42 | |||||||||||
| 5mi | 2 | 30:21
6:04/mi
|
0.00 | 30:21 | |||||||||||
| 5.9mi | 2 | 35:15
6:02/mi
|
0.00 | 35:15 | 36:34 | ||||||||||
| 10km | 29 | 36:00
5:48/mi
|
0.00 | 39:04 | 40:17 | 41:40 | 37:44 | 38:15 | 36:00 | 37:45 | 42:27 | ||||
| 7mi | 1 | 52:10
7:27/mi
|
0.00 | 52:10 | |||||||||||
| 14km | 2 | 1:02:37
7:12/mi
|
0.00 | 1:02:37 | |||||||||||
| 15km | 2 | 1:01:00
6:33/mi
|
0.00 | 1:01:00 | |||||||||||
| 10mi | 4 | 1:02:02
6:12/mi
|
0.00 | 1:11:24 | 1:02:02 | 1:06:37 | 1:05:56 | ||||||||
| 17km | 1 | 1:22:37
7:49/mi
|
0.00 | 1:22:37 | |||||||||||
| 18km | 2 | 1:27:10
7:48/mi
|
0.00 | 1:27:10 | 1:30:03 | ||||||||||
| 13mi | 1 | 1:47:01
8:14/mi
|
0.00 | 1:47:01 | |||||||||||
| 13.1mi | 11 | 1:21:27
6:13/mi
|
0.00 | 1:54:16 | 1:27:38 | 1:31:34 | 1:27:13 | 1:22:45 | 1:21:35 | 1:21:27 | |||||
| 26km | 1 | 1:51:07
6:53/mi
|
0.00 | 1:51:07 | |||||||||||
| 26.2km | 1 | 1:56:06
7:08/mi
|
0.00 | 1:56:06 | |||||||||||
| 20mi | 1 | 2:44:52
8:15/mi
|
0.00 | 2:44:52 | |||||||||||
| 26.2mi | 9 | 2:57:47
6:47/mi
|
0.00 | 3:25:29 | 3:08:57 | 3:05:44 | 2:57:47 | 3:01:33 | 3:03:41 |
2020 |
Distance | Date | Result | WAVA |
| Virtual West Highland Way Race | 95mi | 11 Jun | 0.00% | |
| Drumpellier Country parkrun | 5km | 7 Mar | 21:44 | 65.87% |
| Drumpellier Country parkrun | 5km | 29 Feb | 21:41 | 66.02% |
| Drumpellier Country parkrun | 5km | 15 Feb | 21:58 | 65.17% |
| Drumpellier Country parkrun | 5km | 8 Feb | 22:18 | 64.20% |
| Drumpellier Country parkrun | 5km | 1 Feb | 23:05 | 62.02% |
| Drumpellier Country parkrun | 5km | 4 Jan | 23:15 | 61.57% |
| Strathclyde parkrun | 5km | 1 Jan | 23:35 | 60.70% |
2018 |
Distance | Date | Result | WAVA |
| Linwood parkrun | 5km | 22 Sep | 20:13 | 70.29% |
| Cumbernauld 10k | 10km | 16 Sep | 42:27 | 67.91% |
| Strathclyde parkrun | 5km | 8 Sep | 20:41 | 68.71% |
| Strathclyde parkrun | 5km | 1 Sep | 20:56 | 67.89% |
| Strathclyde parkrun | 5km | 25 Aug | 21:12 | 67.03% |
| Strathclyde parkrun | 5km | 18 Aug | 21:32 | 66.00% |
| Touch of Tartan Perth Half Marathon | 13.1mi | 11 Aug | 0.00% | |
| Men's 10K Glasgow | 10km | 17 Jun | 44:04 | 65.42% |
| Strathclyde parkrun | 5km | 26 May | 21:46 | 65.29% |
| Strathclyde parkrun | 5km | 19 May | 22:00 | 64.60% |
| Self Transcendence Meadows 2 mile race | 2mi | 16 May | 13:45 | 62.89% |
| Strathclyde parkrun | 5km | 12 May | 22:26 | 63.35% |
2016 |
Distance | Date | Result | WAVA |
| Mont Blanc Marathon | 26.2mi | 26 Jun | 0.00% | |
| Hawkshead Trail Challenge | 17km | 16 Apr | 1:22:37 | 58.92% |
| Lakeland Trails Cartmel Trail Challenge | 18km | 19 Mar | 1:30:03 | 57.23% |
| Montane Trail 13 Grizedale Forest | 13mi | 7 Feb | 1:47:01 | 56.49% |
2015 |
Distance | Date | Result | WAVA |
| Greater Manchester Marathon | 26.2mi | 19 Apr | 3:03:41 | 69.31% |
| Tom Scott Memorial 10 Mile Road Race | 10mi | 5 Apr | 1:05:56 | 69.33% |
| Scottish Athletics National Road Relays 6 + 4 stage(long stage)Livingston | 5.85mi | 29 Mar | 36:34 | 71.91% |
| Lakeland Trails Cartmel Trail Challenge | 18km | 21 Mar | 1:27:10 | 58.66% |
| Strathclyde parkrun | 5km | 7 Mar | 18:54 | 73.05% |
| Kinloss to Lossiemouth Half Marathon | 13.1mi | 8 Feb | 1:21:27 | 74.22% |
| Scottish Veteran Harriers Club Road Relays | 3.66mi | 25 Jan | 21:50 | 74.49% |
| Strathclyde parkrun | 5km | 17 Jan | 19:29 | 70.86% |
| Strathclyde parkrun | 5km | 10 Jan | 19:12 | 71.91% |
| Edinburgh parkrun | 5km | 3 Jan | 18:40 | 73.96% |
| Pollok parkrun, Glasgow | 5km | 1 Jan | 18:48 | 73.44% |
| Tollcross parkrun, Glasgow - 1100 start | 5km | 1 Jan | 20:08 | 68.57% |
2014 |
Distance | Date | Result | WAVA |
| Beecraigs Festive Handicap | 14km | 26 Dec | 1:02:37 | 63.42% |
| Strathclyde parkrun | 5km | 15 Nov | 18:25 | 74.97% |
| Scottish 4K XC Champs - Bellahouston Park | 4km | 9 Nov | 16:06 | 64.75% |
| Strathaven Run With The Wind 10km | 10km | 2 Nov | 37:45 | 73.98% |
| National XC Relays, Cumbernauld | 4km | 25 Oct | 16:33 | 62.99% |
| Lanarkshire AAA Road Relays - Senior Men | 2.5mi | 18 Oct | 15:07 | 73.49% |
| West District XC Relays | 4km | 11 Oct | 15:15 | 68.35% |
| City of Stirling 10k | 10km | 14 Sep | 42:56 | 65.05% |
| Brian Goodwin Memorial 10k | 10km | 20 Jun | 40:38 | 68.73% |
| Tom Scott Memorial 10 Mile Road Race | 10mi | 13 Apr | 1:06:37 | 68.13% |
| Paris Marathon | 26.2mi | 6 Apr | 3:01:33 | 69.64% |
| Lindsays Borders Marathon | 26.2mi | 2 Mar | 3:09:19 | 66.78% |
| Scottish Veteran Harriers Club Road Relays | 3.66mi | 26 Jan | 21:29 | 75.17% |
2013 |
Distance | Date | Result | WAVA |
| Lanarkshire AAA XC - Senior Men's Race | 10km | 30 Nov | 36:36 | 75.72% |
| Strathclyde parkrun event # 185 | 5km | 9 Nov | 17:56 | 76.44% |
| Strathaven Run With The Wind 10km | 10km | 3 Nov | 36:00 | 76.98% |
| Great Scottish Run Half Marathon | 13.1mi | 6 Oct | 1:24:18 | 71.22% |
| City of Stirling 10k | 10km | 15 Sep | 38:32 | 71.92% |
| Kirkintilloch 10k | 10km | 20 Jun | 41:16 | 67.16% |
| Lochaber Marathon | 26.2mi | 14 Apr | 2:57:47 | 70.68% |
| Alloa Half Marathon | 13.1mi | 17 Mar | 1:21:35 | 73.14% |
| Buchlyvie 10K | 10km | 3 Mar | 37:10 | 74.05% |
2012 |
Distance | Date | Result | WAVA |
| Strathclyde parkrun event # 137 | 5km | 15 Dec | 17:53 | 76.12% |
| Lanarkshire AAA Cross Country Championships - Senior Men | 10km | 17 Nov | 39:19 | 70.00% |
| National XC Relays, Cumbernauld | 4km | 27 Oct | 16:14 | 63.26% |
| Lanarkshire AAA Road Relays - Senior Men | 2.5mi | 20 Oct | 14:52 | 73.68% |
| Dumfries Half Marathon | 13.1mi | 23 Sep | 1:31:07 | 65.49% |
| Killin 10km | 10km | 25 Aug | 38:29 | 71.51% |
| Bute Highland Games 10k | 10km | 18 Aug | 38:35 | 71.33% |
| Helensburgh Half Marathon | 13.1mi | 5 Aug | 1:25:44 | 69.60% |
| Moffat 15km | 15km | 10 Jul | 1:01:00 | 68.80% |
| Brig Bash 5 | 5mi | 4 Jul | 30:21 | 72.79% |
| Brian Goodwin Memorial 10k | 10km | 22 Jun | 38:54 | 70.75% |
| Men's Health 10K | 10km | 17 Jun | 38:15 | 71.95% |
| Strathallan 5 Mile Road Race | 5mi | 9 Jun | 32:29 | 68.01% |
| London Marathon | 26.2mi | 22 Apr | 3:05:44 | 67.66% |
| Strathclyde parkrun #103 | 5km | 14 Apr | 18:04 | 74.82% |
| Tom Scott Memorial 10 Mile Road Race | 10mi | 8 Apr | 1:02:02 | 72.28% |
| Scottish Athletics National Road Relays 6 + 4 stage(long stage)Livingston | 5.85mi | 31 Mar | 35:15 | 73.04% |
| Alloa Half Marathon | 13.1mi | 18 Mar | 1:22:45 | 71.72% |
| Devilla Forest 15k | 15km | 26 Feb | 1:01:53 | 67.42% |
| Strathclyde parkrun #93 | 5km | 4 Feb | 18:30 | 73.07% |
2011 |
Distance | Date | Result | WAVA |
| Strathclyde parkrun | 5km | 31 Dec | 18:33 | 72.87% |
| MARATHON DES ALPES-MARITIMES NICE-CANNES | 26.2mi | 20 Nov | 3:16:05 | 63.74% |
| Strathclyde parkrun #81 | 5km | 12 Nov | 18:25 | 73.40% |
| Jimmy Irvine Bella 10K | 10km | 12 Nov | 40:28 | 67.58% |
| Strathaven Run With the Wind 10K | 10km | 6 Nov | 37:44 | 72.48% |
| The Southside Six | 26km | 30 Oct | 1:51:07 | 67.53% |
| National XC Relays, Cumbernauld | 4km | 22 Oct | 16:07 | 63.25% |
| Lanarkshire AAA Road Relay Championships | 4km | 15 Oct | 14:07 | 72.21% |
| Strathclyde parkrun #76 | 5km | 8 Oct | 18:40 | 72.41% |
| Berlin Marathon | 26.2mi | 25 Sep | 3:08:57 | 66.15% |
| Strathclyde parkrun # 73 | 5km | 17 Sep | 18:34 | 72.80% |
| Derwentwater Trail Race | 14km | 3 Sep | 1:09:18 | 56.19% |
| Bella 5K | 5km | 21 Aug | 19:07 | 70.71% |
| Helensburgh half marathon | 13.1mi | 7 Aug | 1:27:13 | 68.05% |
| Strathclyde parkrun | 5km | 2 Jul | 18:28 | 73.20% |
| Brian Goodwin Memorial 10k | 10km | 24 Jun | 38:00 | 71.97% |
| Kirkintilloch 10k | 10km | 16 Jun | 39:00 | 70.12% |
| Kelvin 5K | 5km | 4 Jun | 18:51 | 71.71% |
| Edinburgh Marathon | 26.2mi | 22 May | 3:22:56 | 61.59% |
| Monklands Half Marathon | 13.1mi | 15 May | 1:31:07 | 65.14% |
| Edinburgh to North Berwick 20m Road Race | 20mi | 7 May | 2:44:52 | 56.34% |
| Troon Tortoises 10K | 10km | 4 May | 39:16 | 69.65% |
| Kilomathon - Scotland | 26.2km | 17 Apr | 1:56:06 | 64.83% |
| Tom Scott Round the Loch 6K | 6km | 10 Apr | 23:42 | 67.97% |
| Buchlyvie 10k | 10km | 2 Apr | 41:19 | 65.84% |
| Meadows Marathon | 13.1mi | 6 Mar | 0.00% | |
| Nigel Barge 10K Memorial Road Race and 3K Junior Race | 10km | 5 Mar | 47:08 | 57.71% |
| Glasgow Santa Dash - New Date | 5km | 23 Jan | 21:42 | 61.86% |
2010 |
Distance | Date | Result | WAVA |
| Templeton 10 mile Road Race | 10mi | 7 Nov | 1:11:24 | 62.49% |
| Great Scottish Run 10k | 10km | 5 Sep | 41:40 | 65.28% |
| Mull of Kintyre Half Marathon | 13.1mi | 30 May | 1:31:34 | 64.52% |
| Bupa Great Edinburgh Run 10K | 10km | 2 May | 42:23 | 64.18% |
| Glenlivet 10k | 10km | 11 Apr | 41:54 | 64.61% |
| Bupa Great Winter Run | 4km | 9 Jan | 17:28 | 57.54% |
2009 |
Distance | Date | Result | WAVA |
| Men's Health Forum Scotland 10K | 10km | 21 Jun | 40:17 | 67.20% |
| Monklands Half Marathon | 13.1mi | 17 May | 0.00% | |
| London Marathon | 26.2mi | 26 Apr | 3:25:29 | 60.32% |
2008 |
Distance | Date | Result | WAVA |
| Glasgow Santa Dash | 5km | 14 Dec | 0.00% | |
| Baxters River Ness 10K | 10km | 5 Oct | 39:04 | 69.02% |
| Great Scottish Run Half Marathon | 13.1mi | 7 Sep | 1:27:38 | 66.96% |
| Magnificent 7 | 7mi | 20 Jul | 52:10 | 58.72% |
| East Kilbride 10k | 10km | 22 Jun | 42:23 | 63.62% |
| Great Edinburgh Run 10K | 10km | 4 May | 44:18 | 60.87% |
| Bupa Great Winter Run | 5km | 12 Jan | 23:16 | 56.72% |
2006 |
Distance | Date | Result | WAVA |
| Great Scottish Run Half Marathon | 13.1mi | 3 Sep | 1:54:16 | 51.15% |