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ps-66 M50

About

Race Times

All Races

Mileage

Training

City of Salisbury A & RC

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Races
308
Miles
41825
Miles
1
Miles
12716
WAVA
77.55%
5k
19:18
5M
32:20
10k
38:39
10M
1:03:14
Half
1:25:45
20M
2:18:52
Mara
2:57:51
50k
3:53:59
100k
13:10:55
100M
23:54:56

Race Standard

Tunny (66)

Current Status

122 Done

Planned Races

27 Dec 18	Winter Cross Ultra - 45 miles
17 Mar 19	Fleet Half Marathon
28 Apr 19	London Marathon
15 Jun 19	Endure24 24 hour
27 Jul 19	Lakeland 50

Groups

This user is a member of 100 Marathon Challenge, Conquercise Game, Fetchpoint 2016 runners, FetchPoint Game, GPS Users, Run The Sum 2018, Run Until You Drop, Swimmers, Ultramarathoners, UTMOST, VMLM Fetchpoint 2017-Runners

2018 Targets

BIKE
1000
RUN
3000

Set your targets for 2018

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Dist	Race	Best	Pace	WAVA	Races	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018
5km	Salisbury parkrun5km	19:18	6:13	75.81	119							19:45	19:18	19:34	19:58
5mi	Victory 55mi	32:20	6:28	69.81	1
10km	Eastleigh 10k10km	38:39	6:13	77.55	5	41:19					38:39			42:54
12km	The Bluebell Race12km	55:07	7:24	65.68	1						55:07
8mi	The Drovers Revenge8mi	1:00:55	7:37	62.75	1				1:00:55
9mi	The Bounder9mi	1:08:59	7:40	62.87	1			1:08:59
10mi	Salisbury 1010mi	1:03:14	6:19	74.17	13			1:25:18		1:06:21	2:11:20		2:01:46	1:06:34	1:06:46
10.1mi	The Stickler10.1mi	1:30:28	8:57	51.56	1
10.2mi	Rough and Tumble 10 11/01/0910.2mi	1:25:35	8:23	55.04	1
11mi	Terminator 1011mi	1:37:25	8:51	52.55	1
12mi	Tough Mudder UK12mi	3:00:00	15:00	32.59	1				3:00:00
13.1mi	Silverstone Half Marathon13.1mi	1:25:45	6:33	71.98	7			1:37:24		1:32:26
14mi	The Wiltshire Bustard (Drovers Half Marathon)14mi	1:44:30	7:28	66.76	2						1:44:30
16mi	Combe Gibbet to Overton16mi	1:56:11	7:16	65.92	2
16.5mi	Purbeck 1616.5mi	3:12:29	11:40	45.00	2							3:14:45		3:12:29
17mi	Pewsey DownsAround Short Course17mi	2:39:36	9:23	53.55	2					2:39:36			4:02:57
30km	Salisbury 5-4-3-2-1 Trail Short Course30km	5:02:24	16:13	31.25	1						5:02:24
19.5mi	Meon Valley Plod19.5mi	2:54:30	8:57	53.49	2
20mi	Mad March Hare 2020mi	2:18:52	6:57	68.94	4	2:57:20
33km	Salisbury 5-4-3-2-1 Trail Short Course33km	3:11:39	9:21	54.71	1							3:11:39
40km	Stonehenge Stomp 40k40km	3:23:43	8:12	61.12	2		3:23:43					3:51:38
25mi	Stonehenge Stomp 40k25mi	3:29:45	8:23	58.74	5	4:33:44				3:53:39	4:07:00
26mi	Pewsey DownsAround Marathon26mi	4:32:25	10:29	48.21	1			4:32:25
26.2mi	London Marathon26.2mi	2:57:51	6:47	72.60	49	3:04:21	3:42:00	3:43:38	4:44:14	3:34:11	3:34:19	3:09:22	3:03:29	3:04:03	3:33:10
42.2km	The Great Clarendon Marathon42.2km	3:44:17	8:33	62.23	2								3:44:17		4:40:17
26.5mi	The Bath Beat26.5mi	4:55:13	11:08	45.34	2		5:13:30	4:55:13
27mi	Purbeck Marathon27mi	3:54:27	8:41	61.30	2		4:12:57						3:54:27
30mi	Winter Tanners30mi	5:08:13	10:16	49.59	8	5:10:00	5:49:14	5:36:58	5:08:13	5:43:49	6:31:00
50km	Salisbury 5-4-3-2-1 Trail 50k50km	3:53:59	7:32	66.51	10	6:14:20	3:53:59	6:51:23	5:30:00	4:32:18			4:28:28		5:21:00
32mi	Dorset Doddle 3232mi	5:58:40	11:13	47.07	5			6:51:00	7:15:00	6:20:00		6:30:00	5:58:40
32.3mi	A Run With No Witty Name32.3mi	4:58:55	9:16	58.51	1										4:58:55
33mi	Marlborough Downs Challenge - 33 miles33mi	5:16:58	9:36	51.72	3	5:16:58
35mi	Pewsey DownsAround 3535mi	6:21:00	10:53	47.62	3				6:54:55		6:21:00
40mi	Compton Downland Challenge 4040mi	6:23:04	9:35	52.31	6	7:59:00	6:23:04		8:08:00
50mi	Rowbotham Round Rotherham 5050mi	8:04:40	9:42	50.84	3				12:53:10				12:02:00
100km	Tarawera Ultra 100K100km	13:10:55	12:44	41.44	1								13:10:55
125km	Trans GC125km	27:30:00	21:15	25.28	1										27:30:00
78.6mi	ONER78.6mi	20:12:00	15:25	32.76	1			20:12:00
85mi	Ridgeway Challenge85mi	20:48:25	14:41	33.54	1
100mi	Thames Path 100100mi	23:54:56	14:21	35.51	5		35:49:10	26:35:40	23:54:56
102mi	The Cotswold Way Century102mi	29:43:00	17:29	30.18	1							29:43:00
145mi	Grand Union Canal Race145mi	32:01:00	13:15	37.81	7	38:55:00	32:01:00	35:01:00	38:00:03	34:58:00			38:37:00
250mi	Thames Ring 250250mi	90:17:00	21:40	24.13	1							90:17:00

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	378	316	268	213	171	189	211	187	263	220	249	59	2724
2018	3	0	0	91	367	391	149	191	47	62	0	0	1303
2017	301	438	371	252	6	113	172	208	176	255	162	277	2730
2017	28	39	0	32	72	255	195	46	40	132	77	58	973
2016	105	208	343	210	301	237	337	374	240	358	225	290	3227
2016	44	0	8	116	73	5	117	129	3	0	24	88	606
2015	444	428	235	140	135	323	149	193	270	137	177	297	2929
2015	42	15	75	189	176	40	72	110	34	37	0	6	795
2014	405	384	343	179	244	195	150	35	84	206	148	208	2582
2014	73	13	24	27	48	5	126	637	325	194	106	63	1639
2014	0	0	0	1	0	0	0	0	0	0	0	0	1
2013	221	212	206	215	268	183	230	260	208	193	234	293	2722
2013	5	0	31	139	210	229	196	264	221	72	39	9	1414
2012	308	242	275	268	181	263	196	165	157	163	76	176	2471
2012	142	6	18	6	91	11	0	10	23	37	6	0	349
2011	401	312	359	293	351	206	292	258	244	203	306	279	3504
2011	0	0	50	72	237	303	268	272	246	19	24	5	1494
2010	307	293	351	397	420	309	385	327	300	314	389	254	4047
2010	61	60	62	86	227	135	106	279	226	251	43	53	1588
2009	380	334	318	265	372	284	259	300	393	340	330	227	3801
2009	153	78	84	48	70	163	273	218	98	0	74	25	1284
2008	353	328	351	263	389	265	358	318	185	252	361	410	3833
2008	0	8	0	4	97	111	113	61	72	53	111	73	703
2007	419	383	370	277	322	345	414	390	323	287	281	379	4191
2007	16	0	0	10	30	8	0	6	18	7	12	0	105
2006	224	162	174	244	262	234	273	266	301	284	310	330	3064
2006	0	35	23	0	20	22	46	81	132	56	34	16	463

Wed 14th Nov Nov 14	Thu 15th Nov Nov 15	Fri 16th Nov Nov 16	Sat 17th Nov Nov 17	Sun 18th Nov Nov 18	Mon 19th Nov Nov 19	Tue 20th Nov Nov 20
10.5mi, 1:30:49 Running - Easy 1.1mi, 15:00 Cross-Training - Elliptical 2.1mi, 30:00 Running - Treadmill	0.8mi, 20:00 Cross-Training - Elliptical 5mi, 36:14 Running - Treadmill 1.2mi, 45:00 Running - General	6.2mi, 1:03:05 Running - Easy 4.5mi, 29:43 Running - Treadmill 2mi, 16:00 Running - Treadmill 0.5mi, 16:00 Cross-Training - Elliptical 1.7mi, 16:00 Running - Treadmill	0.3mi, 10:00 Cross-Training - Elliptical 4mi, 30:00 Running - Treadmill 1.1mi, 30:00 Cross-Training - Elliptical	20mi, 3:05:26 Running - Long Run	6.2mi, 58:43 Running - Easy 6mi, 40:00 Running - Treadmill 1.1mi, 7:12 Running - Treadmill 1.4mi, 40:00 Cross-Training - Elliptical	0.5mi, 10:00 Cross-Training - Elliptical 6.2mi, 44:25 Running - Treadmill 3.8mi, 30:00 Running - Treadmill
Wed 21st Nov Nov 21	Thu 22nd Nov Nov 22	Fri 23rd Nov Nov 23	Sat 24th Nov Nov 24	Sun 25th Nov Nov 25	Mon 26th Nov Nov 26	Tue 27th Nov Nov 27
5.5mi, 40:50 Running - Treadmill 0.6mi, 10:00 Cross-Training - Elliptical 0.5mi, 10:00 Cross-Training - Elliptical	6.4mi, 1:00:13 Running - Easy	11.4mi, 1:46:14 Running - Easy 1.6mi, 50:00 Cross-Training - Elliptical	10.6mi, 1:31:46 Running - Easy	-	16mi, 2:21:54 Running - Medium Long Run 2.4mi, 30:00 Running - Treadmill 0.6mi, 20:00 Cross-Training - Elliptical	0.3mi, 10:00 Cross-Training - Elliptical 5.3mi, 33:54 Running - Treadmill 2.6mi, 30:00 Running - Treadmill 0.8mi, 20:00 Cross-Training - Elliptical
Wed 28th Nov Nov 28	Thu 29th Nov Nov 29	Fri 30th Nov Nov 30	Sat 1st Dec Dec 1	Sun 2nd Dec Dec 2	Mon 3rd Dec Dec 3	Tue 4th Dec Dec 4
1.2mi, 20:00 Cross-Training - Elliptical 5.3mi, 40:00 Running - Treadmill 3.9mi, 30:00 Running - Treadmill	0.5mi, 10:00 Cross-Training - Elliptical 5.2mi, 35:00 Running - Treadmill	0.7mi, 15:00 Running - General 6.2mi, 43:20 Running - General	-	-	-	-
Wed 5th Dec Dec 5	Thu 6th Dec Dec 6	Fri 7th Dec Dec 7	Sat 8th Dec Dec 8	Sun 9th Dec Dec 9	Mon 10th Dec Dec 10	Tue 11th Dec Dec 11
-	-	10.5mi, 1:23:23 Running - General	5.8mi, 48:00 Running - General 3.1mi, 21:13 Running - parkrun 2.4mi, 19:59 Running - Warm Up	14mi, 2:19:24 Running - Medium Long Run	10.1mi, 1:21:55 Running - Steady-State	8.1mi, 1:00:01 Running - Steady-State 5.4mi, 39:54 Running - Treadmill

ps-66 M50

Race Standard

Current Status

Planned Races

Groups

2018 Targets

Member of the Month

Do You Know This User?

2018

2017

2016

2015

2014

2013

2012

2011

2010

2009

2008

2007

2006

2005

2004

2018	Date	Result	WAVA
Salisbury parkrun	8 Dec	21:11	70.76%
Salisbury parkrun	10 Nov	20:07	74.51%
The Great Clarendon Marathon	7 Oct	4:40:17	50.71%
A Run With No Witty Name	6 Oct	4:58:55	58.51%
Salisbury parkrun	29 Sep	20:40	72.53%
Salisbury parkrun	15 Sep	20:25	73.42%
Salisbury parkrun	25 Aug	20:44	71.71%
Salisbury parkrun	18 Aug	23:11	64.13%
Salisbury 5-4-3-2-1 Trail 50k	12 Aug	5:21:00	51.98%
Salisbury parkrun	11 Aug	22:51	65.07%
Salisbury parkrun	4 Aug	38:30	38.62%
Kennet & Avon Canal Race	27 Jul		0.00%
Salisbury parkrun	21 Jul	23:21	63.68%
Salisbury parkrun	14 Jul	21:01	70.75%
Salisbury parkrun	30 Jun	20:07	73.91%
Salisbury parkrun	16 Jun	22:36	65.79%
Salisbury parkrun	2 Jun	21:18	69.81%
Dorchester Marathon	27 May	3:38:44	64.33%
Salisbury parkrun	26 May	21:19	69.75%
London Marathon	22 Apr	3:33:10	66.01%
Salisbury 10	8 Apr	1:06:46	76.13%
Salisbury parkrun	7 Apr	26:55	55.24%
Trans GC	23 Feb	27:30:00	25.28%
Salisbury parkrun	3 Feb	20:30	72.53%
Salisbury parkrun	27 Jan	20:13	73.55%
Salisbury parkrun	20 Jan	19:58	74.47%
Salisbury parkrun	13 Jan	20:03	74.16%
2017	Date	Result	WAVA
Salisbury parkrun (Christmas Day)	25 Dec	21:04	70.58%
Salisbury parkrun	23 Dec	20:59	70.86%
Salisbury parkrun	2 Dec	38:58	38.16%
Salisbury parkrun	18 Nov	23:08	64.27%
Salisbury parkrun	28 Oct	22:58	64.74%
Salisbury parkrun	21 Oct	21:44	68.41%
Salisbury parkrun	14 Oct	20:42	71.83%
Salisbury parkrun	7 Oct	24:23	60.98%
The Great Clarendon Marathon	1 Oct	4:07:51	56.78%
Salisbury parkrun	23 Sep	25:55	57.37%
Purbeck 16	17 Sep	3:12:29	45.00%
Salisbury parkrun	16 Sep	26:42	55.69%
Salisbury parkrun	9 Sep	20:05	74.03%
Andover trail Marathon	3 Sep	3:59:52	58.67%
Salisbury parkrun	2 Sep	20:14	73.49%
Salisbury parkrun	26 Aug	23:22	63.12%
Salisbury parkrun	19 Aug	26:13	56.25%
Salisbury 5-4-3-2-1 Trail Marathon	13 Aug	4:06:49	56.50%
Salisbury parkrun	12 Aug	21:48	67.65%
Salisbury parkrun	5 Aug	21:39	68.12%
Salisbury parkrun	29 Jul	55:42	26.48%
Kennet & Avon Canal Race	28 Jul		0.00%
Salisbury parkrun	22 Jul	25:21	58.18%
Salisbury parkrun	15 Jul	25:07	58.72%
Salisbury parkrun	8 Jul	21:30	68.59%
Littledown marathon	2 Jul	4:01:13	57.82%
Lordshill 10k	25 Jun	42:54	71.55%
Salisbury parkrun	24 Jun	21:48	67.65%
Salisbury parkrun	10 Jun	26:10	56.36%
Salisbury parkrun	3 Jun	45:46	32.22%
Salisbury parkrun	27 May	48:41	30.29%
Salisbury parkrun	20 May	47:09	31.28%
London Marathon	23 Apr	3:04:03	75.77%
Salisbury parkrun	15 Apr	21:08	69.79%
Salisbury parkrun	8 Apr	22:20	66.04%
Salisbury parkrun	1 Apr	19:53	74.17%
Salisbury parkrun	25 Mar	19:55	74.05%
Salisbury parkrun	18 Mar	26:24	55.86%
Salisbury parkrun	11 Mar	19:50	74.36%
Salisbury parkrun	4 Mar	19:53	74.17%
Salisbury parkrun	25 Feb	22:07	66.68%
Salisbury parkrun	18 Feb	22:44	64.87%
Ryde 10	5 Feb	1:06:34	75.72%
Salisbury parkrun	4 Feb	21:31	68.54%
Salisbury parkrun	14 Jan	22:15	66.28%
Salisbury parkrun	7 Jan	25:00	58.99%
Salisbury parkrun	1 Jan	19:34	75.37%
2016	Date	Result	WAVA
Salisbury parkrun	31 Dec	19:43	74.80%
Salisbury parkrun	24 Dec	20:19	72.59%
Salisbury parkrun	17 Dec	21:11	69.62%
Bovington Marathon	11 Dec	3:44:27	62.14%
Salisbury parkrun	10 Dec	20:17	72.71%
Salisbury parkrun	3 Dec	21:05	69.95%
Salisbury parkrun	26 Nov	20:30	71.94%
Salisbury parkrun	19 Nov	20:00	73.74%
Salisbury parkrun	12 Nov	20:20	72.53%
Salisbury parkrun	5 Nov	19:55	74.05%
Salisbury parkrun	29 Oct	20:31	71.88%
Salisbury parkrun	15 Oct	19:49	74.42%
Salisbury parkrun	8 Oct	19:37	75.18%
The Great Clarendon Marathon	2 Oct	3:44:17	62.23%
Salisbury parkrun	1 Oct	20:50	70.79%
Salisbury parkrun	24 Sep	19:52	74.23%
Purbeck Marathon	18 Sep	3:54:27	61.30%
Salisbury parkrun	3 Sep	19:24	76.02%
East Farm Frolic (12 Hour)	28 Aug	12:02:00	36.53%
Dorset Doddle 32	21 Aug	5:58:40	47.07%
Salisbury parkrun	20 Aug	20:26	71.60%
Salisbury 5-4-3-2-1 Trail 50k	14 Aug	4:28:28	61.05%
Salisbury parkrun	13 Aug	19:33	74.84%
Salisbury parkrun	6 Aug	19:54	73.52%
Salisbury parkrun	30 Jul	23:27	62.39%
Salisbury parkrun	16 Jul	20:08	72.67%
Man Vs Lakes	9 Jul	5:05:49	45.19%
Salisbury parkrun	2 Jul	19:50	73.77%
Salisbury parkrun	25 Jun	19:45	74.08%
Salisbury parkrun	18 Jun	20:11	72.49%
Wedding Cow Ultra	11 Jun	4:55:47	55.41%
Salisbury parkrun	4 Jun	19:48	73.89%
Grand Union Canal Race	28 May	38:37:00	33.01%
Salisbury parkrun	21 May	19:42	74.27%
Salisbury parkrun	14 May	19:18	75.81%
Salisbury parkrun	7 May	19:41	74.33%
Salisbury parkrun	30 Apr	20:43	70.62%
London Marathon	24 Apr	3:03:29	75.33%
Salisbury parkrun	16 Apr	23:28	62.35%
Salisbury parkrun	9 Apr	21:06	69.34%
Pewsey DownsAround Short Course	3 Apr	4:02:57	36.09%
Salisbury parkrun	2 Apr	20:24	71.72%
Salisbury parkrun	19 Mar	20:52	70.12%
Salisbury parkrun	12 Mar	20:10	72.55%
Salisbury parkrun	5 Mar	23:17	62.84%
Salisbury parkrun	27 Feb	19:53	73.58%
Salisbury parkrun	20 Feb	19:51	73.71%
Salisbury parkrun	13 Feb	20:11	72.49%
Tarawera Ultra 100K	6 Feb	13:10:55	41.44%
Salisbury parkrun	16 Jan	19:59	73.22%
Rough 'N' Tumble 10	10 Jan	2:01:46	41.05%
Salisbury parkrun	9 Jan	20:51	70.17%
Salisbury parkrun	2 Jan	21:20	68.58%
2015	Date	Result	WAVA
Salisbury parkrun	26 Dec	20:52	70.12%
Salisbury parkrun	19 Dec	20:25	71.66%
Salisbury parkrun	12 Dec	20:40	70.79%
Salisbury parkrun	5 Dec	20:38	70.91%
Andover parkrun	21 Nov	21:19	68.64%
Salisbury parkrun	14 Nov	27:02	54.12%
Salisbury parkrun	7 Nov	20:37	70.97%
Salisbury parkrun	31 Oct	20:16	72.19%
Salisbury parkrun	24 Oct	20:00	73.15%
Salisbury parkrun	17 Oct	23:28	62.35%
The Great Clarendon Marathon	4 Oct	4:02:07	57.09%
Salisbury parkrun	3 Oct	20:47	70.40%
The Cotswold Way Century	26 Sep	29:43:00	30.18%
Purbeck 16	20 Sep	3:14:45	43.70%
Salisbury parkrun	19 Sep	21:15	68.85%
Salisbury parkrun	12 Sep	19:45	74.08%
Salisbury parkrun	5 Sep	20:04	72.91%
Salisbury parkrun#13	29 Aug	21:34	67.30%
Dorset Doddle 32	23 Aug	6:30:00	42.90%
Salisbury parkrun	22 Aug	20:07	72.15%
Cheddar Gorge Marathon	16 Aug	4:49:47	47.28%
Salisbury parkrun	15 Aug	24:34	59.08%
Salisbury 5-4-3-2-1 Trail Short Course	9 Aug	3:11:39	54.71%
Salisbury parkrun	8 Aug	20:51	69.61%
Salisbury parkrun	1 Aug	20:57	69.28%
Salisbury parkrun	25 Jul	21:05	68.84%
Dorset Invader Marathon	18 Jul	4:07:03	55.45%
Salisbury parkrun	11 Jul	20:59	69.17%
Salisbury parkrun	4 Jul	24:00	60.47%
Thames Ring 250	24 Jun	90:17:00	24.13%
London Marathon	26 Apr	3:09:22	72.35%
Stonehenge Stomp 40k	25 Jan	3:51:38	56.11%
2014	Date	Result	WAVA
Bilbao Night Marathon	18 Oct	3:34:19	63.92%
Salisbury 5-4-3-2-1 Trail Short Course	10 Aug	5:02:24	31.25%
Lakeland 100	25 Jul		0.00%
Giants Head Marathon	28 Jun	4:14:29	53.37%
The Ox Ultra	25 May	6:33:15	46.13%
Netley 10k	18 May	40:08	74.68%
Pewsey DownsAround 35	27 Apr	6:21:00	47.62%
The Bluebell Race	6 Apr	55:07	65.68%
Wylye Valley Kanter (Walkers Event)	30 Mar	6:25:35	33.61%
Eastleigh 10k	23 Mar	38:39	77.55%
Salisbury 10	9 Mar	2:11:20	37.44%
The Wiltshire Bustard (Drovers Half Marathon)	2 Mar	1:44:30	66.76%
Stonehenge Stomp 40k	26 Jan	4:07:00	52.46%
Winter Tanners	12 Jan	6:31:00	39.77%
2013	Date	Result	WAVA
Lordshill 10M	3 Nov	1:06:54	73.49%
Caesars Camp Endurance Run	19 Oct		0.00%
Solent Half Marathon	13 Oct	1:32:26	70.63%
Spartathlon	27 Sep		0.00%
Dorset Doddle 32	18 Aug	6:20:00	43.27%
Salisbury 5-4-3-2-1 Trail 50k	11 Aug	4:32:18	58.63%
Lakeland 100	26 Jul		0.00%
South Downs Marathon	8 Jun	3:41:00	60.92%
Grand Union Canal Race	25 May	34:58:00	35.52%
Pewsey DownsAround Short Course	7 Apr	2:39:36	53.55%
Salisbury 10	10 Mar	1:06:21	73.51%
Heartbreaker Marathon	24 Feb	3:34:11	62.86%
Punchbowl Marathon	10 Feb	5:43:49	44.84%
Stonehenge Stomp 25m	27 Jan	3:53:39	54.98%
Winter Tanners	20 Jan		0.00%
2012	Date	Result	WAVA
Caesars Camp Endurance Run	20 Oct		0.00%
Spartathlon	28 Sep		0.00%
Dorset Doddle 32	19 Aug	7:15:00	37.48%
Salisbury 5-4-3-2-1 Trail 50k	12 Aug	5:30:00	47.97%
Lakeland 50	28 Jul	12:53:10	32.95%
Boddington Marathon	1 Jul	4:44:14	46.96%
UTSW - 100 miles	23 Jun	36:44:00	23.12%
Grand Union Canal Race	2 Jun	38:00:03	32.40%
Tough Mudder UK	13 May	3:00:00	32.59%
Oxon 40	5 May	8:08:00	41.76%
The Drover's 10K	29 Apr	47:44	61.82%
Pewsey DownsAround 35	15 Apr	6:54:55	42.98%
Bath Beat 26.7	14 Apr	5:38:26	39.44%
Thames Path 100	3 Mar	23:54:56	35.51%
The Drovers Revenge	19 Feb	1:00:55	62.75%
Punchbowl Marathon	12 Feb	6:01:13	42.31%
Stonehenge Stomp 40k	29 Jan	3:51:36	54.68%
Winter Tanners	15 Jan	5:08:13	49.59%
2011	Date	Result	WAVA
Gatliff 50k	27 Nov	10:07:00	26.08%
The Bounder	16 Oct	1:08:59	62.87%
Salisbury Half Marathon	9 Oct	1:37:24	65.93%
Spartathlon	30 Sep		0.00%
SLaMM . Now cancelled for . Apologies to all.	10 Sep	5:00:20	44.45%
Dorset Doddle 32	21 Aug	6:51:00	39.33%
North Downs Way 100	13 Aug	26:35:40	31.66%
Lakeland 100	29 Jul		0.00%
Fairlands Valley Challenge 50k	17 Jul	6:51:23	38.15%
South Downs Marathon	11 Jun	3:43:38	59.18%
Grand Union Canal Race	28 May	35:01:00	34.86%
ONER	16 Apr	20:12:00	32.76%
Pewsey DownsAround Marathon	10 Apr	4:32:25	48.21%
The Bath Beat	9 Apr	4:55:13	45.34%
Salisbury 10	13 Mar	1:25:18	56.26%
Punchbowl Marathon	13 Feb	5:55:42	42.60%
Stonehenge Stomp 40K	30 Jan	4:32:33	46.06%
Winter Tanners	9 Jan	5:36:58	44.97%
2010	Date	Result	WAVA
Warminster Plain Crazy 14	27 Dec	1:41:43	66.92%
Gatliff 50k	28 Nov	5:39:55	46.17%
10th Steppingley Step	14 Nov	4:37:58	47.61%
Amesbury Amble	10 Oct	4:35:31	45.57%
The Great Clarendon Marathon	3 Oct	4:14:08	52.08%
Salisbury 5-4-3-2-1 Trail 50k	8 Aug	3:53:59	66.51%
Lakeland 100	23 Jul	35:49:10	23.31%
Fairlands Valley Challenge Marathon	18 Jul	4:09:47	52.54%
Tanners Ultra 30	4 Jul	5:49:14	43.03%
South Downs Way Challenge Day 3	20 Jun	5:34:00	52.49%
South Downs Way Challenge Day 2	19 Jun	5:54:00	49.52%
South Downs Way Challenge Day 1	18 Jun	6:32:00	44.72%
South Downs Marathon	12 Jun	3:42:00	59.11%
Grand Union Canal Race	29 May	32:01:00	37.81%
The Black Death Run	9 May	1:26:17	55.19%
Three Forts Marathon	2 May	4:12:57	53.46%
Oxon 40	1 May	7:34:52	44.05%
Pewsey DownsAround Marathon	11 Apr	4:44:00	46.74%
The Bath Beat	10 Apr	5:13:30	42.34%
Compton Downland Challenge 40	3 Apr	6:23:04	52.31%
Stonehenge Stomp 40k	31 Jan	3:23:43	61.12%
2009	Date	Result	WAVA
Gatliff 50k	29 Nov	6:14:20	41.58%
Pembrokeshire Coastal Challenge Day 3 - Porthgain to Pwllgwaelod	8 Nov	5:35:00	39.18%
Pembrokeshire Coastal Challenge Day 2 - Newgale to Porthgain	7 Nov	5:06:00	42.89%
Pembrokeshire Coastal Challenge Day 1 - Dale to Newgale	6 Nov	4:36:00	47.55%
The Great Clarendon Marathon	4 Oct	3:47:26	57.71%
Salisbury 5-4-3-2-1 Trail Marathon	9 Aug	3:42:01	58.62%
Tanners Marathon 30 Miles	5 Jul	5:10:00	48.07%
Grand Union Canal Race	23 May	38:55:00	30.85%
Marlborough Downs Challenge - 33 miles	16 May	5:16:58	51.72%
Neolithic Marathon	3 May	3:59:24	54.37%
Oxon 40	2 May	7:59:00	41.48%
London Marathon	26 Apr	3:04:21	70.60%
Compton Downland Challenge 20	11 Apr	3:10:00	51.19%
Jurassic Coastal Challenge Day 3	29 Mar	5:16:04	41.18%
Jurassic Coast Challenge Day 2	28 Mar	4:23:21	49.42%
Jurassic Coast Challenge Day 1	27 Mar	4:31:25	47.95%
Meon Valley Plod	1 Mar	2:57:20	54.84%
Salisbury City 10K	15 Feb	41:19	69.80%
Stonehenge Stomp 40k	25 Jan	4:33:44	45.37%
2008	Date	Result	WAVA
Caesars Camp 50	26 Oct	12:49:00	32.30%
Salisbury Half Marathon	19 Oct	1:33:59	66.70%
The Great Clarendon Marathon	5 Oct	5:05:15	42.64%
Atlantic Challenge Day 3	28 Sep	6:39:00	32.62%
Atlantic Challenge Day 2	27 Sep	4:55:00	44.12%
Atlantic Coast Challenge Day 1	26 Sep	5:13:00	41.58%
Ridgeway Challenge	23 Aug	20:48:25	33.54%
Salisbury 5-4-3-2-1 Trail Marathon	10 Aug	3:37:39	59.30%
Fairlands Valley Challenge Marathon	20 Jul	3:42:37	58.00%
South Downs Marathon	14 Jun	4:01:27	53.48%
Grand Union Canal Race	24 May	33:33:00	35.50%
London Marathon	13 Apr	2:57:51	72.60%
Combe Gibbet to Overton	30 Mar	1:58:07	65.34%
Compton Downland Challenge 40	22 Mar	6:27:14	50.91%
Salisbury 10	9 Mar	1:03:14	74.17%
Meon Valley Plod	17 Feb	3:00:19	52.16%
Stonehenge Stomp 40k	27 Jan	3:29:45	58.74%
2007	Date	Result	WAVA
Rowbotham Round Rotherham 50	8 Dec	8:04:40	50.84%
The Oaredeal	25 Nov	1:10:10	66.84%
Caesars Camp 100	6 Oct	24:34:25	33.43%
Clarendon Way Marathon	30 Sep	3:43:36	57.75%
New Forest Marathon	16 Sep	3:13:22	66.78%
Salisbury 5-4-3-2-1 Trail Marathon	12 Aug	3:40:59	57.95%
The Picnic	23 Jun	4:32:28	47.00%
Marlborough Downs 33	19 May	4:50:16	55.55%
London Marathon	22 Apr	3:03:25	69.82%
Combe Gibbet to Overton	1 Apr	1:56:11	65.92%
Silverstone Half Marathon	18 Mar	1:25:45	71.98%
Mad March Hare 20	4 Mar	2:18:52	68.94%
Terminator 10	25 Feb	1:37:25	52.55%
Meon Valley Plod	11 Feb	2:54:30	53.49%
Rough 'n' Tumble 10	14 Jan	1:23:38	55.65%
2006	Date	Result	WAVA
Victory 5	3 Dec	32:20	69.81%
Hellrunner	12 Nov	1:25:42	54.31%
Salisbury Fire Station Half	29 Oct	2:03:17	50.07%
Abingdon Marathon	22 Oct	3:10:57	67.07%
Clarendon Way Marathon	1 Oct	3:33:08	60.09%
The Beast	3 Sep	1:44:59	62.83%
salisbury 5-4-3-2-1 marathon	13 Aug	3:41:36	57.32%
Salisbury Fire Station 10m	11 Jun	1:10:32	65.48%
Marlborough Downs Challenge - 33 miles	20 May	5:21:06	49.82%
Combe Gibbet to Overton	26 Mar	2:24:36	52.54%
Compton Downland Challenge 40	25 Mar	6:59:11	46.26%
The Grizzly	12 Mar	3:01:27	52.34%
Terminator 10	26 Feb	1:32:52	54.68%
Salisbury Fire Station 10k	19 Feb	39:46	70.92%
Rough and Tumble 10 11/01/09	15 Jan	1:25:35	55.04%
2005	Date	Result	WAVA
Downton Half Marathon	27 Nov	1:36:54	63.20%
The Stickler	30 Oct	1:30:28	51.56%
The Great Clarendon Marathon	2 Oct	3:50:36	55.08%
New Forest Marathon	18 Sep	3:29:13	60.71%
Salisbury Fire Station 10	12 Jun	1:13:00	62.78%
Marlborough Downs 33	21 May	6:05:15	43.49%
2004	Date	Result	WAVA
Salisbury Fire Station Half-Marathon	31 Oct	1:39:17	61.21%
Clarendon Way Marathon	3 Oct	3:51:54	54.38%