M60 Norfolk

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About Me
Was a fat ex-rugby player, now could be described as a thinner ex-rugby player but I prefer fat happy runner.
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Recent Blogs
Dripping mess .. Jul 2012
Heat and Hayfever Jun 2012
Run Liverpool Marathon 2011 Oct 2011
I dreamt about running Jun 2010
My left leg Apr 2010
Recent Training
26th Jan
General 1.4mi 39:15
24th Jan
General 2.1mi 47:16
23rd Jan
General 1.7mi 38:34
22nd Jan
General 2mi 55:07
21st Jan
General 1.4mi 35:04
12 Month Benchmarks Run Bike
Mile 10:07 1:28
5k 35:57 5:53
5mi 1:02:53 0
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Buddies (6)
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